Racecast

Dennis Gomez

Mossyrock (WA) · 12 · CENTRAL 2BWA D1BDistrict IV4 · Compare head to head

Athlete rating 98.2 2012 XC season
Best race 107.3 TF
Races 25
Seasons 4 2009 — 2012

RankedNation #91491·WA #4388·WA D1B #112·CENTRAL 2B #48·Team #20 ?

Training paces & VO2max → critical speed 7:18/mi, fitted from 4 races in 2008

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2012 XC 96.0

Mossyrock (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-18 Mossyrock Park 5000m 22:47 31st · 12th on team 92.4 +0.022 ★CR CSR
2012-10-06 Stan Hedwall Park 5000m 21:49.8 19th · 5th on team 96.1 +0.012 ★CR CSR
2012-09-20 Cascade Peaks 5000m 20:13 25th · 4th on team — -0.017 ★PR ★CR SR CSR
2012-09-12 Lewis and Clark State Park 5000m 21:46 27th · 7th on team 99.6 +0.050 PR ★CR SR CSR RSR

2011 XC 86.6

Mossyrock (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-20 Mossyrock Park 5000m 23:56 19th · 10th on team 87.7 +0.022 CR CSR
2011-10-12 Fort Borst Park 5000m 24:06 35th · 11th on team 88.7 +0.033 CSR RSR
2011-10-06 Millersylvania State Park 4828m 22:18 55th · 7th on team 87.6 -0.015 ★PR ★CR SR CSR RSR
2011-10-01 Stan Hedwall Park 5000m 23:47.6 52nd · 5th on team 87.4 +0.012 CR SR CSR RSR
2011-09-27 Lake Sylvia 5000m 25:33 89th · 8th on team 81.8 +0.006 ★CR SR CSR RSR

2010 XC 84.8

Mossyrock (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-02 Stan Hedwall Park 5000m 24:32 61st · 3rd on team 85.6 +0.012 CR CSR
2010-09-28 Rainbow Park 4828m 27:01 90th · 7th on team 82.7 +0.114 PR ★CR SR CSR
2010-09-16 Cascade Peaks 5000m 23:28 25th · 7th on team 86.2 -0.017 CR SR CSR RSR

2009 XC 93.7

Mossyrock (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Sun Willows Golf Course 5000m 22:57 126th · 7th on team 93.2 +0.010 ★CR CSR
2009-10-22 Castle Rock High School 5000m 22:03 41st · 7th on team 96.1 +0.017 PR ★CR SR CSR RSR
2009-10-08 Millersylvania State Park 5000m 22:26 48th · 6th on team 94.2 +0.013 PR ★CR SR CSR RSR
2009-10-07 Fort Borst Park 5000m 23:35 38th · 7th on team 91.5 +0.033 PR ★CR SR CSR RSR

Track & Field

TF speed rating

2010 TF —

Mossyrock (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-03-23 Race results → 300mh 59.49 6th · 1st on team — — ★PR SR
2010-03-23 Race results → 200m 33.68 16th · 2nd on team — — ★PR SR

2009 TF 100.6

Mossyrock (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-29 Onalaska League lj 13-03.50 — — -0.017
2009-04-29 Onalaska League 800m 2:49.8 7th · 2nd on team 107.3 -0.017 ★PR ★R SR RSR
2009-04-22 Race results → lj 13'4 — — —
2009-04-22 Race results → 800m 2:52 2nd · 1st on team — — PR SR
2009-04-15 Mossyrock, Toledo, Toutle Lake 400m 1:19.14 5th · 2nd on team — -0.023 ★PR SR
2009-04-15 Mossyrock, Toledo, Toutle Lake 800m 3:13 5th · 3rd on team 93.9 -0.023 PR R SR RSR
2009-04-08 Race results → 1600m 6:34 6th · 2nd on team — — ★PR SR