Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-19 | University HS | 3000m | 12:40.5 | 1st · 1st on team | 134.5 | +0.113 | ★CR CSR |
| 2010-10-16 | Anderson's Golf Course | 3000m | 11:49 | 1st · 1st on team | 139.6 | — | ★PR ★CR SR CSR |
| 2010-10-12 | Doddridge County Park | 3218m | 13:21 | 1st · 1st on team | 138.4 | +0.096 | ★CR CSR |
| 2010-10-09 | Apple Valley Golf Course | 3200m | 13:02.3 | 1st · 1st on team | 141.6 | +0.103 | ★PR ★CR SR CSR |
| 2010-10-05 | White Day Golf Course | 3218m | 13:13.3 | 1st · 1st on team | 132.7 | +0.043 | ★CR CSR |
| 2010-10-02 | Mountaineer Middle | 3000m | 12:29.7 | 1st · 1st on team | 137.9 | +0.116 | ★CR CSR |
| 2010-09-28 | South | 3000m | 12:44 | 1st · 1st on team | 134.1 | +0.102 | ★CR CSR |
| 2010-09-25 | Randolph County 4-H Camp | 3218m | 12:58 | 1st · 1st on team | 135.6 | +0.048 | ★PR ★CR SR CSR |
| 2010-09-21 | Mason Run Farm | 3000m | 12:02.3 | 1st · 1st on team | 141.8 | +0.107 | PR ★CR ★R SR CSR RSR |
| 2010-09-18 | Trinity Assembly of God | 3200m | 14:14.7 | 1st · 1st on team | 132.9 | +0.126 | PR ★CR SR CSR |
| 2010-09-14 | WVU Farms | 3000m | 15:19.8 | 22nd · 7th on team | — | +0.123 | ★CR CSR |
| 2010-09-08 | West Taylor Elementary | 3218m | 14:30 | 1st · 1st on team | 119.6 | +0.030 | ★CR CSR |
| 2010-09-02 | University HS | 3000m | 13:04.4 | 1st · 1st on team | 132.9 | +0.113 | CR SR CSR |
| 2010-08-28 | Preston High Campus | 2414m | 9:13 | 1st · 1st on team | 136.9 | +0.019 | ★PR ★CR SR CSR |
| 2010-08-21 | Buckhannon Upshur HS | 3218m | 13:52 | 1st · 1st on team | 137.3 | +0.144 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-20 | South | 3218m | 13:45 | 1st · 1st on team | 131.6 | +0.074 | ★CR CSR |
| 2009-09-29 | Tunnelton-Denver | 3000m | 12:33 | 1st · 1st on team | 137.8 | +0.102 | PR ★CR R SR CSR RSR |
| 2009-09-26 | Davis & Elkins College | 3218m | 13:34.7 | 1st · 1st on team | 135.0 | +0.093 | ★CR CSR |
| 2009-09-22 | White Day Golf Course | 3218m | 13:21.3 | 1st · 1st on team | 129.7 | +0.043 | PR CR SR CSR |
| 2009-09-19 | Preston High Campus | 3350m | 13:36.8 | 1st · 1st on team | 136.0 | +0.048 | ★PR ★CR R SR CSR RSR |
| 2009-09-12 | South | 3000m | 13:02 | 1st · 1st on team | 129.9 | +0.102 | PR CR SR CSR |
| 2009-09-02 | Mary Lou Retton Park | 3000m | 14:30.3 | 1st · 1st on team | 130.0 | +0.222 | PR ★CR R SR CSR RSR |