Alexa Harris
Suncrest (WV) · 8 · MONONGALIA · Compare head to head
Athlete rating
118.0
2011 XC season
Races
26
Seasons
3
2009 — 2011
RankedNation #4222·WV #154·Team #18
?
Training paces
& VO2max →
critical speed
10:08/mi, fitted from
9 races in 2011
Cross Country
2011 XC
111.4
Suncrest (WV) · Grade 8
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-10-15 |
Cameron HS
|
3000m |
16:36 |
45th
· 15th on team |
115.4 |
+0.097 |
★CR
CSR
|
| 2011-10-11 |
Doddridge County Park
|
3218m |
16:51 |
8th
· 8th on team |
115.5 |
+0.052 |
CSR
|
| 2011-10-08 |
Apple Valley Golf Course
|
3218m |
16:37 |
6th
· 5th on team |
120.7 |
+0.064 |
★CR
★R
SR
CSR
RSR
|
| 2011-10-01 |
Wheeling Park HS
|
3000m |
15:57.2 |
18th
· 8th on team |
117.2 |
+0.086 |
★CR
CSR
RSR
|
| 2011-09-27 |
South
|
3000m |
15:46 |
7th
· 6th on team |
116.2 |
+0.075 |
SR
CSR
RSR
|
| 2011-09-20 |
Trinity Assembly of God
|
3218m |
17:52.1 |
9th
· 8th on team |
112.2 |
+0.088 |
★CR
SR
CSR
RSR
|
| 2011-09-10 |
Bridgeport City Park
|
3000m |
20:54.4 |
26th
· 14th on team |
95.0 |
+0.174 |
★CR
CSR
|
| 2011-09-01 |
University HS
|
3000m |
16:42.2 |
5th
· 4th on team |
109.7 |
+0.075 |
SR
CSR
RSR
|
| 2011-08-27 |
Terra Alta School
|
1609m |
12:12.1 |
39th
· 10th on team |
100.3 |
+0.429 |
★PR
★CR
SR
CSR
RSR
|
2010 XC
114.6
Suncrest (WV) · Grade 7
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-10-19 |
University HS
|
3000m |
15:55 |
11th
· 9th on team |
115.1 |
+0.075 |
★CR
CSR
|
| 2010-10-12 |
Doddridge County Park
|
3218m |
16:32.6 |
7th
· 7th on team |
119.1 |
+0.052 |
★CR
R
CSR
RSR
|
| 2010-10-09 |
Apple Valley Golf Course
|
3200m |
17:37.4 |
33rd
· 12th on team |
112.5 |
+0.064 |
★PR
★CR
SR
CSR
|
| 2010-10-05 |
White Day Golf Course
|
3218m |
16:06.8 |
21st
· 12th on team |
112.4 |
-0.025 |
SR
CSR
|
| 2010-10-02 |
Mountaineer Middle
|
3000m |
15:56.1 |
11th
· 8th on team |
115.8 |
+0.074 |
★CR
CSR
|
| 2010-09-28 |
South
|
3000m |
15:40 |
34th
· 16th on team |
118.0 |
+0.075 |
★PR
★CR
R
SR
CSR
RSR
|
| 2010-09-21 |
Mason Run Farm
|
3000m |
15:47.6 |
9th
· 8th on team |
116.3 |
+0.070 |
★CR
SR
CSR
RSR
|
| 2010-09-18 |
Trinity Assembly of God
|
3200m |
18:16.5 |
37th
· 14th on team |
111.4 |
+0.088 |
PR
★CR
SR
CSR
|
| 2010-09-02 |
University HS
|
3000m |
16:05.9 |
5th
· 5th on team |
115.9 |
+0.075 |
CR
SR
CSR
RSR
|
| 2010-08-21 |
Buckhannon Upshur HS
|
3218m |
18:34 |
29th
· 13th on team |
109.7 |
+0.096 |
★CR
SR
CSR
RSR
|
2009 XC
113.1
Suncrest (WV) · Grade 6
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-10-20 |
South
|
3218m |
16:58 |
9th
· 9th on team |
113.5 |
+0.032 |
★CR
CSR
|
| 2009-09-29 |
Tunnelton-Denver
|
3000m |
15:45 |
13th
· 13th on team |
117.7 |
+0.062 |
★CR
R
CSR
RSR
|
| 2009-09-26 |
Davis & Elkins College
|
3218m |
17:01.9 |
14th
· 13th on team |
114.4 |
+0.046 |
★CR
CSR
|
| 2009-09-22 |
White Day Golf Course
|
3218m |
16:05.7 |
13th
· 12th on team |
111.0 |
-0.025 |
★PR
★CR
SR
CSR
|
| 2009-09-19 |
Preston High Campus
|
3350m |
17:20.9 |
12th
· 12th on team |
112.7 |
+0.002 |
★PR
★CR
SR
CSR
|
| 2009-09-12 |
South
|
3000m |
15:43 |
17th
· 15th on team |
116.4 |
+0.075 |
PR
CR
R
SR
CSR
RSR
|
| 2009-09-02 |
Mary Lou Retton Park
|
3000m |
19:00.8 |
22nd
· 18th on team |
106.2 |
+0.168 |
PR
★CR
R
SR
CSR
RSR
|