Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-01 | Lincoln Park | 4000m | 18:53.3 | 38th · 7th on team | 104.5 | +0.007 | CSR |
| 2011-09-24 | Stones Throw Golf Course | 4000m | 18:04.2 | 96th · 6th on team | 107.8 | +0.004 | ★CR CSR |
| 2011-09-10 | West Fargo Course | 4000m | 18:06.1 | 41st · 3rd on team | 111.3 | +0.019 | ★CR CSR RSR |
| 2011-09-01 | Breckenridge High School | 4000m | 18:02.1 | 25th · 2nd on team | 111.0 | +0.024 | ★CR SR CSR RSR |
| 2011-08-25 | Northwood Golf Course | 4000m | 18:40.7 | 33rd · 4th on team | 109.0 | +0.045 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-25 | Stones Throw Golf Course | 4000m | 18:34.6 | 47th · 2nd on team | 114.7 | +0.004 | CR SR CSR |
| 2010-08-20 | Hillcrest Golf Course | 4000m | 18:54 | 79th · 6th on team | 117.6 | +0.030 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Bjornson Park Municipal Golf Course | 4000m | 17:13.6 | 81st · 7th on team | 126.8 | +0.016 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-10 | Lincoln Park | 4000m | 17:40.4 | 65th · 7th on team | 125.3 | +0.007 | ★CR CSR |
| 2009-10-03 | Lincoln Park | 4000m | 17:44.5 | 28th · 7th on team | 123.3 | +0.007 | CR CSR |
| 2009-10-03 | Lincoln Park | 4000m | 19:13 | 16th · 5th on team | 113.6 | +0.007 | |
| 2009-09-19 | Bjornson Park Municipal Golf Course | 4000m | 17:35 | 71st · 5th on team | 126.5 | +0.016 | PR CR R SR CSR RSR |
| 2009-09-03 | West Fargo Course | 3000m | 13:13 | 6th · 1st on team | 121.1 | +0.016 | ★PR ★CR R SR CSR RSR |
| 2009-08-21 | Hillcrest Golf Course | 3000m | 13:30 | 25th · 3rd on team | 118.5 | +0.023 | PR ★CR R SR CSR RSR |