Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-23 | Hillcrest Golf Course | 4000m | 17:37.5 | 110th · 6th on team | 113.6 | +0.030 | ★PR ★CR ★R SR CSR RSR |
| 2010-09-25 | Stones Throw Golf Course | 4000m | 18:09.1 | 65th · 1st on team | 107.3 | +0.004 | CSR |
| 2010-09-18 | Bjornson Park Municipal Golf Course | 2092m | 13:25 | 8th · 1st on team | 71.3 | — | ★PR ★CR SR CSR |
| 2010-09-09 | Grafton Golf Course | 4000m | 17:53.5 | 28th · 2nd on team | 111.0 | +0.017 | PR ★CR SR CSR RSR |
| 2010-08-26 | Northwood Golf Course | 4000m | 18:54.1 | 24th · 6th on team | 109.0 | +0.045 | ★CR SR CSR |
| 2010-08-20 | Hillcrest Golf Course | 3000m | 13:25.9 | 31st · 3rd on team | 109.8 | +0.023 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-03 | Lincoln Park | 4000m | 18:16.1 | 38th · 8th on team | 109.1 | +0.007 | ★CR CSR |
| 2009-09-26 | Stones Throw Golf Course | 4000m | 18:03.9 | 78th · 5th on team | 110.0 | +0.004 | PR ★CR SR CSR |
| 2009-09-19 | Bjornson Park Municipal Golf Course | 4000m | 18:15 | 67th · 2nd on team | 111.4 | +0.016 | PR ★CR R SR CSR RSR |
| 2009-09-10 | Grafton Golf Course | 4000m | 18:58 | 42nd · 2nd on team | 106.5 | +0.017 | CR SR CSR RSR |
| 2009-09-03 | West Fargo Course | 3000m | 14:04 | 27th · 3rd on team | 103.7 | +0.016 | ★CR CSR |
| 2009-08-21 | Hillcrest Golf Course | 3000m | 13:56 | 38th · 5th on team | 104.6 | +0.023 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-10 | RoseCreek Golf Course | 4000m | 18:25.9 | 87th · 11th on team | 110.9 | +0.019 | PR ★CR R SR CSR RSR |