Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-23 | Hillcrest Golf Course | 5000m | 20:12.2 | 142nd · 5th on team | 105.5 | +0.033 | ★CR SR CSR RSR |
| 2010-09-13 | Cooperstown Country Club | 5000m | 21:32 | 67th · 7th on team | 96.3 | -0.005 | ★CR SR CSR |
| 2010-08-20 | Hillcrest Golf Course | 4000m | 17:08 | 64th · 2nd on team | 98.6 | +0.030 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Bjornson Park Municipal Golf Course | 5000m | 20:30.8 | 140th · 8th on team | 102.5 | +0.011 | ★CR CSR |
| 2009-10-10 | Lincoln Park | 5000m | 20:11.9 | 90th · 6th on team | 105.1 | +0.007 | ★PR ★CR SR CSR RSR |
| 2009-10-03 | Lincoln Park | 5000m | 20:25.2 | 50th · 7th on team | 103.1 | +0.007 | PR CR SR CSR RSR |
| 2009-09-19 | Bjornson Park Municipal Golf Course | 5000m | 20:48 | 107th · 6th on team | 102.7 | +0.011 | CR SR CSR RSR |
| 2009-09-10 | Grafton Golf Course | 5000m | 21:04.3 | 54th · 5th on team | 102.6 | +0.028 | ★CR SR CSR RSR |
| 2009-08-21 | Hillcrest Golf Course | 5000m | 22:51 | 81st · 4th on team | 93.7 | +0.033 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | Hillcrest Golf Course | 5000m | 20:59.8 | 140th · 6th on team | 120.7 | +0.033 | CR ★R CSR RSR |
| 2008-10-10 | RoseCreek Golf Course | 5000m | 20:44.6 | 87th · 7th on team | 120.2 | +0.005 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-03-25 | Meet results → | Men's Mile | 5:21.22 | 25th · 2nd on team | 106.7 | — | ★PR SR RSR |