Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Bjornson Park Municipal Golf Course | 5000m | 20:55.2 | 111th · 7th on team | 100.6 | +0.011 | ★CR CSR |
| 2009-10-17 | Cooperstown Country Club | 5000m | 21:04 | 79th · 7th on team | 98.7 | -0.005 | CSR |
| 2009-10-08 | Cooperstown Bible Camp | 5000m | 20:57 | 44th · 7th on team | 99.7 | -0.002 | ★CR CSR |
| 2009-10-03 | Rugby Golf Club | 5000m | 20:25 | 59th · 6th on team | 102.6 | +0.006 | ★CR SR CSR RSR |
| 2009-09-28 | Larimore Golf Course | 5000m | 21:45 | 64th · 7th on team | 98.9 | +0.030 | ★CR CSR |
| 2009-09-19 | Bjornson Park Municipal Golf Course | 5000m | 21:01 | 140th · 2nd on team | 101.6 | +0.011 | CR SR CSR RSR |
| 2009-09-10 | Grafton Golf Course | 5000m | 22:28.4 | 78th · 7th on team | 96.2 | +0.028 | ★CR CSR RSR |
| 2009-08-27 | Northwood Golf Course | 5000m | 22:26 | 70th · 6th on team | 94.4 | +0.007 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | Hillcrest Golf Course | 5000m | 20:29.6 | 76th · 6th on team | 106.4 | +0.033 | ★CR ★R CSR RSR |
| 2008-10-18 | Cooperstown Country Club | 5000m | 20:12 | 49th · 7th on team | 103.5 | -0.005 | |
| 2008-09-06 | Cooperstown Country Club | 5000m | 20:00 | 29th · 5th on team | 104.3 | -0.005 | ★PR ★CR R SR CSR RSR |