Racecast

Casey Engelhard

Valley City (ND) · 12 · EDCND DAB · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 116.1 2013 XC season
Best race 130.9 XC
Races 27
Seasons 6 2009 — 2014

RankedNation #27959·ND #78·ND DA #64·EDC #23·Team #2 ?

Training paces & VO2max → critical speed 6:43/mi, fitted from 4 races in 2011

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2014 XC 106.6

Valley City (ND) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Minot Golf Course 5000m 19:19.2 123rd · 1st on team 106.6 -2.5% ★CR SR CSR RSR

2013 XC 114.8

Valley City (ND) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 Bjornson Park Municipal Golf Course 5000m 18:33.1 82nd · 1st on team 112.8 -1.3% ★CR CSR
2013-10-12 Lincoln Park 5000m 18:01 21st · 1st on team 117.4 -1.7% RSR
2013-09-21 Valley City 5000m 18:22 55th · 1st on team 113.8 -1.0% ★CR CSR
2013-09-12 Lincoln Park 5000m 18:01 21st · 1st on team 115.2 -1.7% PR CR SR CSR RSR

2012 XC 108.2

Valley City (ND) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Heart River Golf Course 5000m 18:58 116th · 1st on team 109.0 -2.1% ★CR SR CSR RSR
2012-09-15 Bjornson Park Municipal Golf Course 5000m 19:31 40th · 1st on team 107.4 -1.3% SR CSR RSR

2011 XC 105.0

Valley City (ND) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-22 RoseCreek Golf Course 5000m 19:19.8 135th · 2nd on team 106.2 -2.0% ★CR SR CSR RSR
2011-10-01 Lincoln Park 5000m 20:06.7 45th · 2nd on team 103.8 -1.7% CR SR CSR RSR
2011-08-25 Northwood Golf Course 5000m 21:17.2 52nd · 3rd on team — -1.6% ★CR SR CSR

2010 XC 127.5

Valley City (ND) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-09-27 Larimore Golf Course 5000m 20:03 26th · 4th on team 124.5 +0.7% ★CR CSR
2010-09-18 Bjornson Park Municipal Golf Course 5000m 18:37 60th · 2nd on team 130.0 -1.3% PR CR SR CSR
2010-09-13 Cooperstown Country Club 5000m 19:45 27th · 2nd on team 122.1 -2.8% SR CSR
2010-08-28 Pipestem Extreme XC Race 4000m 17:20 8th · 1st on team 129.8 +17.8% ★CR CSR
2010-08-20 Hillcrest Golf Course 4000m 15:03 5th · 1st on team 130.9 +0.6% ★PR ★CR ★R SR CSR RSR

2009 XC 122.9

Valley City (ND) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-24 Bjornson Park Municipal Golf Course 5000m 19:55.8 79th · 9th on team 122.6 -1.3% CR CSR
2009-10-17 Cooperstown Country Club 5000m 19:41 43rd · 7th on team 122.9 -2.8%
2009-10-08 Cooperstown Bible Camp 5000m 19:54 23rd · 9th on team 122.0 -2.5% ★CR CSR
2009-10-03 Rugby Golf Club 5000m 19:26 38th · 7th on team 125.4 -1.7% PR ★CR R SR CSR RSR
2009-09-28 Larimore Golf Course 5000m 20:29 44th · 7th on team 121.9 +0.7% CR CSR
2009-09-19 Bjornson Park Municipal Golf Course 5000m 20:14 87th · 7th on team 122.7 -1.3% CR CSR
2009-09-12 Cooperstown Country Club 5000m 19:30 20th · 4th on team 123.2 -2.8% PR ★CR R SR CSR RSR
2009-08-21 Hillcrest Golf Course 4000m 15:57 24th · 1st on team 122.4 +0.6% PR CR R SR CSR RSR

Track & Field

TF speed rating

2012 TF 106.6

Valley City (ND) · Grade Freshman

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-03-26 Meet results → Men's 1500 Meters 4:56.21 14th · 1st on team 105.8 — ★PR SR RSR
2012-03-26 Meet results → Men's 800 Meters 2:19.15 3rd · 1st on team 107.5 — ★PR SR RSR

2010 TF 117.7

Valley City (ND) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-03-27 North Dakota State Indoor Championships 1mile 5:41.5 13th · 3rd on team 117.3 -0.7% ★PR SR RSR
2010-03-27 North Dakota State Indoor Championships 800m 2:32.67 24th · 3rd on team 118.1 -0.7% ★PR SR RSR