Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-22 | RoseCreek Golf Course | 5000m | 19:23 | 137th · 3rd on team | 105.9 | +0.005 | ★CR SR CSR |
| 2011-09-10 | West Fargo Course | 5000m | 20:10.1 | 54th · 2nd on team | 105.3 | +0.014 | ★CR CSR |
| 2011-09-01 | Breckenridge High School | 5000m | 19:26.9 | 54th · 2nd on team | 107.9 | +0.012 | ★CR SR CSR RSR |
| 2011-08-25 | Northwood Golf Course | 5000m | 20:55.4 | 46th · 2nd on team | 99.6 | +0.007 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-23 | Hillcrest Golf Course | 5000m | 19:56.3 | 134th · 3rd on team | 106.9 | +0.033 | ★CR CSR |
| 2010-09-27 | Larimore Golf Course | 5000m | 19:52 | 25th · 3rd on team | 108.3 | +0.030 | ★CR CSR RSR |
| 2010-09-18 | Bjornson Park Municipal Golf Course | 5000m | 19:18 | 79th · 4th on team | 107.9 | +0.011 | SR CSR RSR |
| 2010-09-13 | Cooperstown Country Club | 5000m | 19:51 | 29th · 3rd on team | 104.4 | -0.005 | SR CSR |
| 2010-08-28 | Pipestem Extreme XC Race | 4000m | 18:22 | 17th · 2nd on team | 106.0 | +0.204 | ★CR CSR RSR |
| 2010-08-20 | Hillcrest Golf Course | 4000m | 16:07 | 26th · 3rd on team | 104.8 | +0.030 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Bjornson Park Municipal Golf Course | 5000m | 19:10.5 | 50th · 6th on team | 109.7 | +0.011 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-17 | Cooperstown Country Club | 5000m | 19:28 | 38th · 6th on team | 106.8 | -0.005 | PR ★CR SR CSR RSR |
| 2009-10-08 | Cooperstown Bible Camp | 5000m | 19:49 | 22nd · 8th on team | 105.4 | -0.002 | PR ★CR SR CSR RSR |
| 2009-10-03 | Rugby Golf Club | 5000m | 20:19 | 58th · 9th on team | 103.1 | +0.006 | PR ★CR SR CSR |
| 2009-09-19 | Bjornson Park Municipal Golf Course | 5000m | 20:43 | 115th · 8th on team | 103.1 | +0.011 | CR CSR RSR |
| 2009-09-12 | Cooperstown Country Club | 5000m | 20:40 | 36th · 7th on team | 100.0 | -0.005 | CR SR CSR |
| 2009-09-10 | Grafton Golf Course | 5000m | 21:18.2 | 60th · 6th on team | 101.5 | +0.028 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | Hillcrest Golf Course | 5000m | 20:23.8 | 128th · 6th on team | 106.9 | +0.033 | PR CR R SR CSR RSR |
| 2008-10-10 | RoseCreek Golf Course | 5000m | 20:59.5 | 91st · 6th on team | 102.0 | +0.005 | PR CR R SR CSR RSR |