Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Allendale HS | 5000m | 17:53.7 | 3rd · 1st on team | 114.9 | -0.016 | ★CR CSR |
| 2010-10-22 | Grand Haven High School | 5000m | 17:44.4 | 3rd · 3rd on team | 119.3 | +0.021 | ★CR ★R CSR RSR |
| 2010-10-16 | Calvin College - Gainey Athletic Complex | 5000m | 17:57 | 15th · 9th on team | 114.6 | -0.002 | |
| 2010-10-13 | Grand Haven High School | 5000m | 17:59.9 | 3rd · 3rd on team | 116.8 | +0.021 | CR CSR |
| 2010-10-09 | Portage West MS | 5000m | 17:34.6 | 3rd · 1st on team | 118.7 | -0.003 | ★CR R CSR RSR |
| 2010-09-25 | Calvin College - Gainey Athletic Complex | 5000m | 17:32.9 | 7th · 2nd on team | 117.4 | -0.002 | ★CR CSR |
| 2010-09-22 | East Rockford MS | 5000m | 18:50 | 14th · 14th on team | 112.0 | +0.028 | |
| 2010-09-17 | Forest Akers East Golf Course | 5000m | 18:06 | 142nd · 7th on team | 116.7 | +0.019 | ★CR CSR |
| 2010-09-15 | East Rockford MS | 5000m | 19:07 | 19th · 19th on team | 110.8 | +0.028 | |
| 2010-09-11 | Bath | 5000m | 17:27 | 24th · 4th on team | 117.4 | +0.005 | ★PR ★CR SR CSR |
| 2010-08-28 | East Rockford MS | 5000m | 18:03 | 13th · 4th on team | 118.5 | +0.028 | PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-17 | Calvin College - Gainey Athletic Complex | 5000m | 18:47 | 27th · 8th on team | 110.3 | -0.002 | CR CSR |
| 2009-10-10 | Portage West MS | 5000m | 18:20 | 82nd · 12th on team | 113.3 | -0.003 | PR CR R SR CSR RSR |
| 2009-09-26 | Calvin College - Gainey Athletic Complex | 5000m | 18:56.1 | 49th · 13th on team | 108.7 | -0.002 | PR CR R SR CSR RSR |
| 2009-08-29 | Meadow Ridge Elementary School | 5000m | 20:23 | 21st · 16th on team | 104.9 | +0.024 | PR ★CR R SR CSR RSR |