Racecast

Colin Kubik

North Central (WA) · 12 · GREATER SPOKANEWA D3ADistrict 63A · Compare head to head

Athlete rating 126.4 2013 TF season
Best race 128.0 TF
Races 67
Seasons 5 2009 — 2013

RankedNation #2271·WA #124·WA D3A #2271·GREATER SPOKANE #22·Team #9 ?

Training paces & VO2max → critical speed 5:52/mi, fitted from 22 races in 2012

Cross Country

2012 XC 123.6

North Central (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 Eagle Island State Park 5000m 16:58.6 14th · 1st on team 124.4 +0.025
2012-10-27 Carmichael MS 4828m 16:31.5 1st · 1st on team 122.9 +0.026 ★CR CSR
2012-10-20 Mead High School 5000m 16:43.1 2nd · 2nd on team 125.7 +0.010 ★PR ★CR SR CSR
2012-10-17 Audubon Park 4828m 16:14 1st · 1st on team 125.9 +0.035 ★PR ★CR SR CSR
2012-10-10 Audubon Park 4828m 16:48 2nd · 2nd on team 122.1 +0.035 CR CSR
2012-10-06 Carmichael MS 4828m 16:40.7 2nd · 2nd on team 121.9 +0.026 PR CR SR CSR
2012-09-22 Eagle Island State Park 5000m 16:52.6 15th · 2nd on team 126.3 +0.025 PR ★CR R SR CSR RSR
2012-09-19 Central Valley High School 5000m 17:17.2 1st · 1st on team 123.2 +0.027 ★CR CSR RSR
2012-09-12 Mead High School 5000m 17:05 3rd · 3rd on team 122.0 +0.010 SR CSR RSR
2012-09-08 Audubon Park 4828m 17:04 50th · 10th on team 121.1 +0.035 SR CSR RSR

2011 XC 118.6

North Central (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-12 Eagle Island State Park 5000m 18:12.2 103rd · 5th on team 116.7 +0.025 CR CSR
2011-10-22 Mead High School 5000m 16:54.9 3rd · 3rd on team 123.6 +0.010 PR CR R SR CSR RSR
2011-10-19 Plantes Ferry 5000m 17:44 6th · 5th on team 119.1 +0.031 PR ★CR SR CSR
2011-10-12 Audubon Park 4828m 17:03 5th · 4th on team 121.3 +0.035 PR CR SR CSR
2011-10-08 Carmichael MS 4828m 18:01 50th · 6th on team 113.2 +0.026 CR CSR
2011-09-28 Manito Park 5000m 17:55 3rd · 3rd on team 122.5 +0.066 PR ★CR R SR CSR RSR
2011-09-24 Eagle Island State Park 5000m 18:23.4 140th · 6th on team 116.5 +0.025 CR CSR
2011-09-21 Audubon Park 4828m 17:48 6th · 4th on team 115.1 +0.035
2011-09-14 Seven Mile 5000m 17:58 2nd · 2nd on team 119.2 +0.028 PR ★CR SR CSR
2011-09-10 Audubon Park 4828m 17:25 3rd · 3rd on team 119.3 +0.035 PR CR R SR CSR RSR

2010 XC 107.0

North Central (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-23 Mead High School 5000m 19:16.7 96th · 11th on team 107.9 +0.010 PR CR SR CSR
2010-10-21 Plantes Ferry 5000m 19:52 34th · 11th on team 107.7 +0.031 CR CSR
2010-10-13 Audubon Park 4828m 18:51 30th · 10th on team 109.4 +0.035 CR CSR
2010-10-09 Carmichael MS 4828m 18:26.3 31st · 5th on team 109.7 +0.026 PR CR R SR CSR RSR
2010-09-29 Audubon Park 4828m 19:25 23rd · 10th on team 106.3 +0.035 CR SR CSR
2010-09-25 Eagle Island State Park 5000m 19:43.1 213th · 11th on team 108.4 +0.025 PR CR R SR CSR RSR
2010-09-22 Ferris HS 5000m 20:26.9 20th · 10th on team 105.7 +0.051 PR ★CR SR CSR
2010-09-15 John A. Finch Arboretum 5000m 20:40 15th · 11th on team 106.2 +0.060 PR ★CR R SR CSR RSR
2010-09-11 Audubon Park 4828m 20:10 50th · 14th on team 101.8 +0.035 CR SR CSR RSR

2009 XC 103.7

North Central (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-10 Carmichael MS 4828m 19:17 128th · 18th on team 105.9 +0.026 PR CR R SR CSR RSR
2009-10-07 John A. Finch Arboretum 5000m 20:56 44th · 17th on team 105.6 +0.060 PR CR R SR CSR RSR
2009-09-23 Seven Mile 5000m 21:25 14th · 8th on team 101.6 +0.028 PR CR R SR CSR RSR
2009-09-16 Central Valley High School 5000m 22:42 18th · 8th on team — +0.027 PR CR SR CSR
2009-09-12 Audubon Park 4828m 20:37 52nd · 20th on team 101.5 +0.035 PR CR R SR CSR RSR

Track & Field

2013 TF 123.8

North Central (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-10 GSL District 8 Championship Meet Day #2 800m 2:05.94 17th · 8th on team 120.2 -0.029
2013-05-10 GSL District 8 Championship Meet Day #2 1600m 4:27.8 10th · 7th on team 128.0 -0.029 ★R RSR
2013-05-09 GSL District 8 Championship Meet 800m 2:05.94 21st · 5th on team 120.1 -0.029
2013-05-02 GSL #5 Ferris, NC, CV, Shadle @ Ferris 3200m 9:47.33 4th · 3rd on team 126.5 -0.022 ★PR SR
2013-04-25 GSL #4 Mt. Spokane/NC @ GP 800m 2:02.44 5th · 3rd on team 124.4 -0.020 ★PR SR
2013-04-18 GSL #3 Mead @ NC 3200m 10:01.97 3rd · 2nd on team 123.7 -0.021 SR
2013-04-13 Code Red Classic 3200m 10:03.1 1st · 1st on team 124.8 -0.021 SR
2013-04-11 GSL #2 NC/Rogers @ LC 1600m 4:44.51 3rd · 3rd on team 122.2 -0.019
2013-03-29 Eastmont Invitational 1600m 4:27.17 5th · 2nd on team 127.0 -0.032 ★PR R SR RSR
2013-03-27 GSL#1 U-HI and NC Varsity and JV/FR 1600m 4:32.53 4th · 3rd on team 125.8 -0.021 PR SR RSR
2013-03-14 Tri-School Jamboree 1000m 2:43.3 7th · 7th on team 120.8 -0.023 ★PR SR
2013-03-14 Tri-School Jamboree 600m 1:30.47 5th · 5th on team — -0.023 ★PR SR
2013-02-10 UW Open Meet 1mile 4:36.72 6th · 6th on team 121.6 -0.046 ★PR SR RSR

2012 TF 119.6

North Central (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-10 GSL 3A/4A District Meet Day 1 3200m 9:57.27 11th · 5th on team 123.6 -0.029 PR SR
2012-05-03 GSL #5 Mead/LC/Ferris/NC 3200m 10:01.37 6th · 2nd on team 122.6 -0.026
2012-04-27 Gsl #4 Jv/fr Lc, Uhi, R, Nc, Sp, Gp 1600m 4:46.6 2nd · 1st on team 120.4 -0.019
2012-04-26 GSL #4 NC, SP, GPrep 3200m 9:58.6 3rd · 1st on team 124.1 -0.021 PR R SR RSR
2012-04-19 GSL #3 NC, CV, Rogers 800m 2:10.2 7th · 4th on team 116.5 -0.021
2012-04-14 Big Red Track & Field Meet 1600m 4:45.2 6th · 3rd on team 120.2 -0.021 PR SR
2012-04-14 Big Red Track & Field Meet 800m 2:14.3 12th · 4th on team 113.1 -0.021
2012-04-12 GSL #2 Mt Spokane vs North Central 800m 2:08.1 4th · 2nd on team 119.1 -0.019 PR SR
2012-04-12 GSL #2 Mt Spokane vs North Central 1600m 4:53 6th · 3rd on team 117.4 -0.019 PR SR
2012-03-30 Eastmont Invitational 800m 2:08.33 12th · 3rd on team 117.4 -0.032 PR SR
2012-03-28 GSL #1 NC at UHI JV/FR/VAR 3200m 10:13.7 5th · 3rd on team 121.2 -0.019 PR SR RSR

2011 TF 110.5

North Central (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-06-11 Portland Track Festival 2011 1mile 4:58.15 20th · 8th on team 112.5 -0.044 PR SR
2011-06-11 Portland Track Festival - Open Meet 1mile 4:58.15 20th · 8th on team 112.5 -0.044
2011-05-14 GSL JV/Freshman Championship 1600m 4:59.2 22nd · 5th on team 114.1 -0.029 PR R SR RSR
2011-05-14 GSL JV/Freshman Championship 800m 2:23 24th · 4th on team 106.0 -0.029 PR SR
2011-04-28 GSL #4 Ferris vs NC 800m 5:18.8 15th · 13th on team — -0.021 PR SR
2011-04-21 GSL#3 NC at U-Hi (Var, jv,fr) 1600m 5:20.06 13th · 8th on team 107.4 -0.019
2011-04-16 BIG RED 3200m 11:09 12th · 3rd on team 111.4 -0.021 PR R SR RSR
2011-03-30 GSL #1 Gonzaga and Rogers @ North Central 1600m 5:13 5th · 5th on team 110.4 -0.021 R RSR
2011-03-23 Lewis & Clark vs. North Central (Non-League) 1600m 5:11.3 8th · 8th on team 109.9 -0.019 PR R SR RSR