Racecast

Micah Goris

North Central (WA) · 12 · GREATER SPOKANEWA D3ADistrict 63A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 99.1 2012 XC season
Best race 112.0 XC
Races 86
Seasons 5 2009 — 2013

RankedNation #89880·WA #4248·WA D3A #2417·GREATER SPOKANE #267·Team #48 ?

Speed rating — all races

Cross Country

XC speed rating

2012 XC 99.1

North Central (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-19 Central Valley High School 5000m 21:30.8 54th · 13th on team 99.1 +0.3% ★CR SR CSR RSR

2011 XC 109.8

North Central (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-22 Mead High School 5000m 18:38.2 49th · 10th on team 112.0 -1.6% ★PR ★CR ★R SR CSR RSR
2011-10-19 Plantes Ferry 5000m 19:14 22nd · 11th on team 110.1 +0.8% PR ★CR SR CSR
2011-10-12 Audubon Park 4828m 19:09 26th · 11th on team 108.5 +1.3%
2011-10-08 Carmichael MS 4828m 18:15.1 14th · 1st on team 112.0 +0.3% ★PR ★CR R SR CSR RSR
2011-09-28 Manito Park 5000m 19:46 14th · 8th on team 111.3 +4.0% ★CR R CSR RSR
2011-09-21 Audubon Park 4828m 18:50 17th · 8th on team 109.2 +1.3% PR ★CR R SR CSR RSR
2011-09-14 Seven Mile 5000m 19:44 13th · 9th on team 108.7 +0.4% PR ★CR R SR CSR RSR
2011-09-10 Audubon Park 4828m 19:33 37th · 16th on team 106.7 +1.3% CR R SR CSR RSR

2010 XC 102.0

North Central (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-23 Mead High School 5000m 19:55.1 115th · 13th on team 104.3 -1.6% PR CR SR CSR
2010-10-21 Plantes Ferry 5000m 20:22 41st · 12th on team 105.2 +0.8% PR CR SR CSR
2010-10-13 Audubon Park 4828m 19:38 41st · 12th on team 105.4 +1.3% CR R CSR RSR
2010-10-09 Carmichael MS 4828m 19:32.5 66th · 11th on team 103.6 +0.3% PR CR R SR CSR RSR
2010-09-29 Audubon Park 4828m 20:32 33rd · 12th on team 100.9 +1.3% PR CR SR CSR
2010-09-22 Ferris HS 5000m 21:01.2 23rd · 12th on team 102.8 +2.5% PR ★CR R SR CSR RSR
2010-09-15 John A. Finch Arboretum 5000m 22:34 23rd · 14th on team 97.5 +3.6% SR CSR RSR
2010-09-11 Audubon Park 4828m 21:21 74th · 18th on team 96.5 +1.3% CR SR CSR RSR

2009 XC 93.2

North Central (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-24 Mead High School 5000m 23:20.1 72nd · 14th on team 91.3 -1.6% CR CSR
2009-10-14 Audubon Park 4828m 21:41 19th · 10th on team 96.4 +1.3% CR CSR
2009-10-10 Carmichael MS 4828m 21:17 263rd · 28th on team 96.2 +0.3% PR CR SR CSR
2009-10-07 John A. Finch Arboretum 5000m 22:31 64th · 26th on team 98.5 +3.6% PR ★CR R SR CSR RSR
2009-09-23 Seven Mile 5000m 24:20 23rd · 12th on team 89.6 +0.4% PR CR R SR CSR RSR
2009-09-12 Audubon Park 4828m 24:05 90th · 28th on team 87.3 +1.3% PR CR R SR CSR RSR

Track & Field

TF speed rating

2013 TF

North Central (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-18 GSL/MCC 4A Regional Championship Meet Day #2 javelin 153-06 +0.4%
2013-05-10 GSL District 8 Championship Meet Day #2 javelin 147-04 +0.4%
2013-05-02 GSL #5 Ferris, NC, CV, Shadle @ Ferris javelin 142-02 +1.4%
2013-04-25 GSL #4 Mt. Spokane/NC @ GP javelin 154'8 +1.6%
2013-04-25 GSL #4 Mt. Spokane/NC @ GP tj 35'9.5 +1.6%
2013-04-20 50th Annual Mooberry Relays tj 36-02.50 +1.6%
2013-04-18 GSL #3 Mead @ NC lj 16-05. +1.6%
2013-04-18 GSL #3 Mead @ NC tj 36-11. +1.6%
2013-04-18 GSL #3 Mead @ NC javelin 138-08. +1.6%
2013-04-13 Code Red Classic lj 17-01.50 +1.7%
2013-04-13 Code Red Classic tj 36-05.00 +1.7%
2013-04-11 GSL #2 NC/Rogers @ LC tj 35-10.50 +1.7%
2013-03-29 Eastmont Invitational tj 36-11.00 +0.1%
2013-03-27 GSL#1 U-HI and NC Varsity and JV/FR lj 16'06.5 +1.6%
2013-03-27 GSL#1 U-HI and NC Varsity and JV/FR tj 37'02.5 +1.6%
2013-03-27 GSL#1 U-HI and NC Varsity and JV/FR 100m 13 12th · 5th on team +1.6% ★PR SR
2013-03-14 Tri-School Jamboree lj 16'03 +1.3%
2013-03-14 Tri-School Jamboree tj 37'2.5 +1.3%

2012 TF

North Central (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-19 CBBN/GSL Regional Championships javelin 161-00 +0.4%
2012-05-10 GSL 3A/4A District Meet Day 1 javelin 158-09 +0.4%
2012-05-03 GSL #5 Mead/LC/Ferris/NC javelin 150'2 +1.2%
2012-04-28 Shoreline Invitational javelin 146-02 -0.4%
2012-04-26 GSL #4 NC, SP, GPrep tj 34'06 +1.6%
2012-04-26 GSL #4 NC, SP, GPrep javelin 147'00 +1.6%
2012-04-21 Mooberry Relays javelin 153-11 +1.6%
2012-04-19 GSL #3 NC, CV, Rogers javelin 142'02 +1.6%
2012-04-19 GSL #3 NC, CV, Rogers lj 15'10 +1.6%
2012-04-19 GSL #3 NC, CV, Rogers tj 34'04 +1.6%
2012-04-14 Pasco Invitational javelin 137-09 -0.4%
2012-04-14 Big Red Track & Field Meet lj ND +1.7%
2012-04-14 Big Red Track & Field Meet javelin ND +1.7%
2012-04-12 GSL #2 Mt Spokane vs North Central lj 15'02.25 +1.8%
2012-04-12 GSL #2 Mt Spokane vs North Central tj 33'06 +1.8%
2012-04-12 GSL #2 Mt Spokane vs North Central javelin 149'10 +1.8%
2012-03-30 Eastmont Invitational javelin 146-03 +0.1%
2012-03-28 GSL #1 NC at UHI JV/FR/VAR lj 16-00.00 +1.7%
2012-03-28 GSL #1 NC at UHI JV/FR/VAR javelin 147-06 +1.7%

2011 TF

North Central (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-14 GSL JV/Freshman Championship javelin 150-01 +0.4%
2011-05-06 Mead Invite javelin 136'8 +1.8%
2011-04-28 GSL #4 Ferris vs NC javelin 123'10 +1.6%
2011-04-28 GSL #4 Ferris vs NC shot 32'6 +1.6%
2011-04-28 GSL #4 Ferris vs NC lj 15'5 +1.6%
2011-04-21 GSL#3 NC at U-Hi (Var, jv,fr) javelin 121-05 +1.7%
2011-04-21 GSL#3 NC at U-Hi (Var, jv,fr) shot 35-06.50 +1.7%
2011-04-16 BIG RED javelin 130-01 +1.7%
2011-04-14 GSL #2 Shadle, CV, NC @ SFCC shot 36'5 +0.4%
2011-04-14 GSL #2 Shadle, CV, NC @ SFCC javelin 139'4 +0.4%
2011-03-30 GSL #1 Gonzaga and Rogers @ North Central javelin 119'5 +1.6%
2011-03-30 GSL #1 Gonzaga and Rogers @ North Central javelin 119'05 +1.6%
2011-03-30 GSL #1 Gonzaga and Rogers @ North Central shot 38'2.5 +1.6%
2011-03-30 GSL #1 Gonzaga and Rogers @ North Central shot 38'02.5 +1.6%
2011-03-23 Lewis & Clark vs. North Central (Non-League) javelin 129'7 +1.7%
2011-03-23 Lewis & Clark vs. North Central (Non-League) shot 36'6.05 +1.7%

2010 TF

North Central (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-15 Race results → shot 33'01"
2010-05-15 Race results → javelin 132'05"
2010-05-07 Mead All-Comers Meet shot 32'6" +1.2%
2010-05-07 Mead All-Comers Meet javelin 128'10" +1.2%
2010-04-23 JV Meet GP, Ferris, NC @ Mead javelin 117'8 +1.2%
2010-04-15 Varsity& JV Meet Mead @NC javelin 107'8" +1.6%
2010-04-15 Varsity& JV Meet Mead @NC shot 30'2.75" +1.6%
2010-03-24 Practice Meet LC vs. NC @NC javelin 90'2" +1.6%
2010-03-24 Practice Meet LC vs. NC @NC javelin 114'03" +1.6%
2010-03-24 Practice Meet LC vs. NC @NC shot 32'09" +1.6%