Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Michigan International Speedway (MIS) | 5000m | 16:31 | 55th · 2nd on team | 123.6 | -0.006 | ★CR CSR |
| 2010-10-30 | Lake Erie Metro Park OFFICIAL | 5000m | 16:30.2 | 3rd · 2nd on team | 127.2 | +0.007 | ★CR CSR |
| 2010-10-21 | Hudson Mills Metropark - OFFICIAL | 5000m | 16:45 | 8th · 2nd on team | 122.8 | -0.006 | CSR |
| 2010-10-16 | Gerber Hill Park | 5000m | 16:21 | 2nd · 2nd on team | 128.6 | +0.014 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-09 | Hudson HS | 5000m | 17:12.5 | 8th · 2nd on team | 122.5 | +0.011 | CSR |
| 2010-09-28 | Tecumseh HS | 5000m | 17:17.6 | 4th · 2nd on team | 123.7 | +0.036 | ★CR CSR |
| 2010-09-25 | Sterling State Park | 5000m | 16:50.2 | 3rd · 2nd on team | 124.1 | +0.011 | ★CR SR CSR RSR |
| 2010-09-21 | Gerber Hill Park | 5000m | 17:23 | 2nd · 2nd on team | 122.2 | +0.014 | CSR RSR |
| 2010-09-14 | Heritage Park (Adrian) OFFICIAL | 5000m | 17:32.6 | 16th · 2nd on team | 121.7 | +0.035 | ★CR CSR RSR |
| 2010-09-01 | Heritage Park (Adrian) OFFICIAL | 5000m | 18:12 | 3rd · 2nd on team | 118.7 | +0.035 | CSR |
| 2010-08-21 | Tecumseh HS | 5000m | 17:19 | 2nd · 2nd on team | 120.8 | +0.036 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Michigan International Speedway (MIS) | 5000m | 16:42.6 | 31st · 1st on team | 125.5 | -0.006 | CR CSR |
| 2009-10-31 | Hudson HS | 5000m | 16:42.3 | 4th · 1st on team | 128.2 | +0.011 | ★CR R CSR RSR |
| 2009-10-22 | Hudson Mills Metropark - OFFICIAL | 5000m | 16:43 | 5th · 1st on team | 124.1 | -0.006 | ★CR CSR |
| 2009-10-17 | Gerber Hill Park | 5000m | 16:35 | 4th · 1st on team | 127.5 | +0.014 | PR CR R SR CSR RSR |
| 2009-10-10 | Hudson HS | 5000m | 16:45.5 | 4th · 1st on team | 125.3 | +0.011 | PR CR R SR CSR RSR |
| 2009-09-29 | Ypsilanti HS | 5000m | 17:37.1 | 5th · 1st on team | 123.8 | +0.044 | ★CR R CSR RSR |
| 2009-09-26 | Sterling State Park | 5000m | 17:02 | 5th · 1st on team | 123.1 | +0.011 | PR CR R SR CSR RSR |
| 2009-09-22 | Gerber Hill Park | 5000m | 17:31 | 4th · 1st on team | 120.7 | +0.014 | CR SR CSR |
| 2009-09-15 | Munson Park | 5000m | 17:33.5 | 27th · 1st on team | 118.9 | +0.007 | ★CR SR CSR |
| 2009-09-03 | Heritage Park (Adrian) OFFICIAL | 5000m | 17:41 | 2nd · 1st on team | 122.5 | +0.035 | CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Michigan International Speedway (MIS) | 5000m | 17:49.1 | 187th · 1st on team | 116.2 | -0.006 | CR CSR |
| 2008-10-25 | Willow Metropark OFFICIAL | 5000m | 17:21.3 | 7th · 1st on team | 120.6 | -0.003 | PR ★CR SR CSR |
| 2008-09-20 | Sterling State Park | 5000m | 17:31 | 6th · 1st on team | 121.3 | +0.011 | PR CR R SR CSR RSR |
| 2008-09-13 | Willow Metropark OFFICIAL | 5000m | 18:15.7 | 20th · 1st on team | 115.5 | -0.003 | PR CR R SR CSR RSR |