Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Michigan International Speedway (MIS) | 5000m | 23:05 | 173rd · 7th on team | 106.3 | -2.8% | CSR |
| 2010-10-30 | Lake St. Clair Metropark OFFICIAL | 5000m | 22:56 | 18th · 7th on team | 107.7 | -3.7% | CSR |
| 2010-10-12 | Cranbrook Kingswood | 5000m | 23:31.2 | 44th · 6th on team | 109.8 | +2.0% | ★CR CSR |
| 2010-10-02 | Center Line HS | 5000m | 23:16 | 59th · 7th on team | 104.8 | -3.9% | CSR |
| 2010-09-28 | Patriots Park | 5000m | 22:53 | 25th · 5th on team | 109.5 | -2.0% | ★CR CSR |
| 2010-09-25 | Sterling State Park | 5000m | 22:44.5 | 28th · 5th on team | 110.5 | -1.0% | ★CR SR CSR RSR |
| 2010-09-18 | Springfield Oaks County Park OFFICIAL | 5000m | 23:08 | 25th · 4th on team | 109.4 | -0.3% | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Michigan International Speedway (MIS) | 5000m | 21:56.5 | 86th · 4th on team | 114.8 | -2.8% | SR CSR RSR |
| 2009-10-17 | Hudson Mills Metropark - OFFICIAL | 5000m | 22:26.1 | 9th · 5th on team | 111.0 | -2.7% | ★CR CSR |
| 2009-10-03 | Center Line HS | 5000m | 21:59 | 9th · 4th on team | 112.0 | -3.9% | ★CR SR CSR |
| 2009-09-19 | Springfield Oaks County Park OFFICIAL | 5000m | 22:20 | 15th · 3rd on team | 114.4 | -0.3% | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Michigan International Speedway (MIS) | 5000m | 21:03.2 | 76th · 3rd on team | 117.8 | -2.8% | ★PR ★CR ★R SR CSR RSR |
| 2008-10-25 | Lake St. Clair Metropark OFFICIAL | 5000m | 21:41 | 8th · 3rd on team | 114.5 | -3.7% | PR ★CR R SR CSR RSR |