Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Walsh | 5000m | 20:15 | 13th · 5th on team | 105.0 | -0.010 | RSR |
| 2009-09-18 | Notre Dame Burke Memorial Golf Course | 5000m | 20:55.8 | 47th · 3rd on team | 102.8 | +0.008 | CSR |
| 2009-09-12 | Walsh | 5000m | 20:15 | 14th · 6th on team | 104.1 | -0.010 | CR SR CSR |
| 2009-09-05 | Valleeview Farms | 5000m | 21:03.3 | 23rd · 6th on team | 104.5 | +0.035 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-17 | Wilmington College | 5000m | 19:20.2 | 5th · 1st on team | 109.9 | +0.009 | ★CR SR CSR RSR |
| 2008-09-19 | Notre Dame Burke Memorial Golf Course | 5000m | 19:45 | 72nd · 2nd on team | 109.3 | +0.008 | SR CSR |
| 2008-09-13 | Broughton Nature & Wildlife Area | 6000m | 23:55.5 | 10th · 1st on team | 109.6 | +0.016 | ★CR SR CSR RSR |
| 2008-09-06 | Firestone Metro Park | 5000m | 20:01 | 13th · 1st on team | 108.3 | +0.031 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Calvin College - Gainey Athletic Complex | 6000m | 23:05.4 | 36th · 1st on team | 110.8 | -0.001 | ★PR ★CR ★R SR CSR RSR |
| 2007-10-27 | Highland Park Golf Course | 6000m | 24:23.2 | 12th · 1st on team | 110.0 | +0.041 | PR ★CR SR CSR |
| 2007-10-12 | Pine View Golf Club | 5000m | 19:05.2 | 14th · 1st on team | 110.8 | -0.001 | ★PR ★CR SR CSR |
| 2007-09-29 | Earlham College | 5000m | 19:57 | 6th · 1st on team | 110.8 | +0.028 | ★CR R CSR RSR |
| 2007-09-14 | Notre Dame Burke Memorial Golf Course | 5000m | 19:33 | 55th · 1st on team | 108.5 | +0.008 | PR ★CR R SR CSR RSR |
| 2007-09-01 | Valleeview Farms | 5000m | 20:25 | 20th · 1st on team | 108.1 | +0.035 | PR ★CR R SR CSR RSR |