Racecast

Aaron Williams

Southwest Baptist (MO) · SR-4 · NCAA DIICENTRALGLVC · Compare head to head

Athlete rating 104.3 2012 TF season
Best race 112.5 XC
Races 47
Seasons 5 2009 — 2013

RankedNation #6506·NCAA DII #1441·CENTRAL #417·GLVC #153·MO #77·Team #24 ?

Training paces & VO2max → critical speed 6:13/mi, fitted from 10 races in 2010

Rating scale ?

Cross Country

2010 XC 101.8

Southwest Baptist (MO) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-16 University of AR XC course 10000m 36:30.4 395th · 14th on team 101.3 -0.096 ★PR ★CR SR CSR
2010-09-25 Oklahoma St. XC Course 8000m 30:36.6 147th · 15th on team 98.1 -0.104 ★CR CSR
2010-09-18 Tom Rutledge Cross Country Course 8000m 29:38 200th · 13th on team 100.9 -0.129 ★PR ★CR SR CSR
2010-09-10 Mules National Golf Club 6400m 24:43.6 65th · 10th on team 96.4 -0.103 ★PR ★CR SR CSR
2010-09-03 Southwest Baptist University 5000m 18:20.8 39th · 13th on team 112.5 -0.048 ★PR ★CR ★R SR CSR RSR

2009 XC 93.6

Southwest Baptist (MO) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-09-11 Mules National Golf Club 6437m 25:53.2 92nd · 17th on team 93.6 -0.103 ★PR ★CR R SR CSR RSR

Track & Field

2013 TF —

Southwest Baptist (MO) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-27 Meet results → Men's 800 Meters 2:03.05 12th · 2nd on team — — SR
2013-04-17 Meet results → Men 800m Run Unseeded College 2:05.42 67th · 3rd on team — — SR
2013-04-13 Meet results → Men's 800 Meters 2:04.27 27th · 2nd on team — — SR
2013-04-06 Meet results → Men's 400 Meters 53.12 41st · 3rd on team — —
2013-03-29 Meet results → Men's 800 Meters 2:04.74 40th · 7th on team — — SR
2013-03-15 Meet results → Men's 400 Meters 52.39 11th · 1st on team — — ★PR SR
2013-02-22 Meet results → Men's 600 Yards Preliminaries 1:17.41 23rd · 2nd on team — — SR
2013-02-15 Meet results → Men's 600 Meters 1:26.48 21st · 2nd on team — — ★PR SR
2013-02-07 Meet results → Men 600 Yard Run NON-SEEDED 1:16.35 11th · 2nd on team — — ★PR SR
2013-02-02 Meet results → Men's 600 Yards 1:17.19 12th · 1st on team — — ★PR SR
2013-01-25 Meet results → Men 800m Run AM Section 2:04.63 30th · 2nd on team — — ★PR SR

2012 TF 104.0

Southwest Baptist (MO) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-27 Meet results → Men's 800 Meters 2:01.92 8th · 1st on team — — SR
2012-04-20 Meet results → Men's 400 Meters 52.81 13th · 3rd on team — — PR SR
2012-04-18 Meet results → Men 800m Run Unseeded College 1:59.55 61st · 3rd on team — — ★PR SR
2012-04-14 Meet results → Men's 800 Meters 2:02.03 20th · 2nd on team — — SR
2012-03-30 Washington University Invitational 800m 2:03.06 35th · 4th on team 103.5 -0.032
2012-02-24 Meet results → Men's 600 Yards Preliminaries 1:16.53 15th · 3rd on team — — ★PR SR
2012-02-17 Nebraska Tune-Up 600m 1:24.78 12th · 2nd on team — -0.044 ★PR SR
2012-02-09 Meet results → Men 600 Yard Dash Non-Seeded 1:15.53 9th · 2nd on team — — ★PR SR
2012-01-28 MSSU Lion Open 600y 1:17.13 3rd · 1st on team — -0.037 SR
2012-01-21 Iowa State Open 800m 2:01.11 29th · 2nd on team 104.6 -0.041 SR RSR
2011-12-03 MSSU Kickoff 800m 2:04.18 6th · 2nd on team 103.9 -0.037 SR RSR

2011 TF 105.2

Southwest Baptist (MO) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-29 Bob Laptad/Bill Williams Invitational 800m 2:01 16th · 3rd on team 106.5 -0.025
2011-04-16 Meet results → Men's 800 Meters 1:59.16 14th · 4th on team — — ★PR SR
2011-04-09 Emporia State Relays 800m 2:01.33 36th · 3rd on team 106.4 -0.026
2011-04-01 Washington University Invitational 800m 2:01.19 26th · 4th on team 105.6 -0.032
2011-03-19 CMU Open 1500m 4:25.96 16th · 4th on team 99.5 -0.034 ★PR SR
2011-02-27 MIAA Championships 800m 2:01.86 21st · 5th on team 105.9 -0.037
2011-02-18 UCM Classic 600y 1:16.7 4th · 2nd on team — -0.037
2011-02-04 Meet results → Men's 800 Meters 2:01.15 11th · 2nd on team — — PR SR
2011-01-29 Mule Relays (Men) 600y 1:15.8 7th · 1st on team — -0.037 ★PR SR
2011-01-22 Iowa State Open 800m 1:58.41 17th · 2nd on team 107.0 -0.041 ★PR SR RSR

2010 TF 102.5

Southwest Baptist (MO) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-09 MIAA Outdoor Championships 800m 2:03.48 30th · 5th on team 102.2 -0.037
2010-04-23 Bob Laptad /Bill Williams Invitational 800m 2:02.06 12th · 3rd on team 105.0 -0.025 PR R SR RSR
2010-04-17 Race results → 800m 2:04.56 58th · 3rd on team — —
2010-04-03 Washington University Invitational 800m 2:03.47 21st · 2nd on team 103.1 -0.032 PR R SR RSR
2010-03-27 PSU/Wendy's Open 800m 2:06.19 6th · 3rd on team 101.0 -0.037 PR SR
2010-02-19 Meet results → Men's 600 Yards 1:17.82 20th · 4th on team — — PR SR
2010-02-06 Mule Relays (Men) 800m 2:06.88 17th · 2nd on team 101.3 -0.037 PR R SR RSR
2010-01-30 Baymont Inn/Fazolis Invitational 600y 1:18.42 5th · 3rd on team — -0.037
2010-01-23 ISU Open 600y 1:17.53 24th · 1st on team — -0.041 PR SR