Racecast

Heather Owens

Midwestern St. (TX) · JR-3 · NCAA DIISOUTH CENTRALLONE STAR · Compare head to head

Athlete rating 96.0 2011 TF season
Best race 111.5 XC
Races 27
Seasons 5 2009 — 2013

RankedTeam #7 ?

Training paces & VO2max → critical speed 7:06/mi, fitted from 5 races in 2010

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2012 XC —

Midwestern St. (TX) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-22 3rd Annual Ram Ramble (College/Open) 5000m 20:49.1 9th · 3rd on team — — ★CR SR CSR
2012-09-08 ECU Tiger Chase 5000m 21:17.2 18th · 2nd on team — — ★CR SR CSR

2011 XC —

Midwestern State (TX) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-19 Plantes Ferry Park 6000m 25:30 167th · 6th on team — +0.025 ★CR CSR
2011-11-05 Hawk Ridge Golf Course 6000m 23:49.2 64th · 6th on team — +0.003 ★CR SR CSR

2010 XC 108.9

Midwestern State (TX) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-09-25 Oklahoma St. XC Course 5000m 20:11.9 34th · 5th on team 110.1 +0.050 ★CR CSR RSR
2010-09-18 Tom Rutledge Cross Country Course 5000m 19:34.5 91st · 6th on team 108.7 -0.006 ★PR ★CR SR CSR RSR
2010-09-02 Memorial Athletic Complex 4000m 15:44.6 15th · 5th on team 107.7 +0.020 ★PR ★CR SR CSR RSR

2009 XC 103.4

Midwestern State (TX) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Sherrod Residential Park 6000m 23:37.7 52nd · 2nd on team 111.5 +0.021 ★PR ★CR ★R SR CSR RSR
2009-10-24 West Texas AM 6000m 24:50.8 14th · 3rd on team 106.4 +0.024 PR ★CR SR CSR
2009-10-10 Nelson Park 3218m 15:46 12th · 2nd on team 84.8 -0.018 ★PR ★CR SR CSR
2009-10-03 Oklahoma St. XC Course 5000m 20:22.6 44th · 3rd on team 108.1 +0.050 CR R CSR RSR
2009-09-19 Tom Rutledge Cross Country Course 5000m 19:46.1 89th · 4th on team 106.3 -0.006 PR CR R SR CSR RSR

Track & Field

TF speed rating

2013 TF —

Midwestern St. (TX) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-02 Meet results → Women's 10,000 Meters 41:31.77 16th · 4th on team — —
2013-04-17 Meet results → Women's 10,000 Meters 40:33.09 26th · 3rd on team — — ★PR SR
2013-03-22 Meet results → Women's 5000 Meters 20:09.02 20th · 4th on team — — SR
2013-03-16 Meet results → Women's 5000 Meters 21:00.64 7th · 5th on team — —
2013-02-23 Meet results → Women's 5000 Meters 20:18.23 20th · 6th on team — — SR
2013-02-09 Meet results → Women's 5000 Meters 20:25.8 5th · 1st on team — — SR
2013-01-26 Meet results → Women's 5000 Meters 20:42.71 12th · 3rd on team — — SR

2012 TF —

Midwestern St. (TX) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-03 Meet results → Women's 5000 Meters 19:34.22 18th · 5th on team — — ★PR SR
2012-04-07 North Texas Spring Classic 1500m 5:23.21 34th · 6th on team — -0.023 ★PR SR
2012-04-05 Meet results → Women's 5000 Meters 20:39.77 30th · 5th on team — — PR SR

2011 TF —

Midwestern St. (TX) · Grade Sophomore

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-07 Meet results → Women's 5000 Meters 22:12.76 3rd · 2nd on team — — PR SR
2011-04-02 Meet results → Women's 1500 Meters 5:35.57 26th · 2nd on team — — ★PR SR

2010 TF 96.5

Midwestern State (TX) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-17 Race results → 3000m 11:18.04 8th · 1st on team — — ★PR SR
2010-04-01 McMurry Relays 2 1500m 5:42.65 19th · 2nd on team 96.5 -0.014 PR SR RSR
2010-03-27 Race results → 5000m 20:29.3 23rd · 1st on team — — ★PR SR