Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | Fort Vancouver National Historic Site | 8000m | 24:56 | 14th · 1st on team | 117.9 | +0.036 | ★PR ★CR ★R SR CSR RSR |
| 2012-11-02 | Lincoln University | 8000m | 25:15.4 | 1st · 1st on team | 114.7 | +0.026 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Fort Vancouver National Historic Site | 8000m | 25:10 | 44th · 1st on team | 116.1 | +0.036 | CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Fort Vancouver National Historic Site | 8000m | 25:54 | 38th · 1st on team | 113.2 | +0.036 | CR CSR |
| 2010-11-06 | Emerson Central Fields | 8000m | 25:16.3 | 3rd · 1st on team | 112.4 | +0.004 | ★CR CSR |
| 2010-10-01 | Jones Youth Park | 8000m | 25:42.4 | 6th · 1st on team | 113.6 | +0.030 | ★CR CSR |
| 2010-09-18 | Tom Rutledge Cross Country Course | 8000m | 25:00.3 | 14th · 1st on team | 117.2 | +0.007 | PR ★CR R SR CSR RSR |
| 2010-09-04 | Emerson Central Fields | 6000m | 19:22.6 | 4th · 1st on team | 110.3 | +0.041 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Fort Vancouver National Historic Site | 8000m | 25:58 | 36th · 1st on team | 113.9 | +0.036 | CR CSR |
| 2009-11-07 | Emerson Central Fields | 8000m | 26:10.8 | 5th · 3rd on team | 110.5 | +0.004 | CR CSR |
| 2009-10-24 | Graceland | 8000m | 26:05 | 2nd · 1st on team | 111.6 | +0.011 | ★CR CSR |
| 2009-10-03 | EP Tom Sawyer State Park | 8000m | 25:53.1 | 3rd · 1st on team | 111.6 | +0.004 | ★CR CSR |
| 2009-09-19 | Tom Rutledge Cross Country Course | 8000m | 25:15.6 | 39th · 1st on team | 114.1 | +0.007 | PR CR R SR CSR RSR |
| 2009-09-12 | University of Missouri | 8000m | 27:01 | 15th · 2nd on team | 109.5 | +0.033 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-23 | Meet results → | Men's 5000 Meters Finals | 15:06.61 | 33rd · 2nd on team | 110.6 | — | |
| 2013-05-23 | Meet results → | Men's 10,000 Meters | 30:33.83 | 4th · 1st on team | 111.5 | — | |
| 2013-05-23 | Meet results → | Men's 5000 Meters Preliminaries | 15:03.24 | 30th · 1st on team | 111.0 | — | ★PR SR |
| 2013-05-03 | Meet results → | Men's 3000 Meters | 8:35.56 | 3rd · 1st on team | 113.7 | — | ★PR SR |
| 2013-04-27 | Meet results → | Men's 5000 Meters | 14:47.5 | 1st · 1st on team | 114.1 | — | ★PR SR RSR |
| 2013-04-21 | Meet results → | Men's 800 Meters | 1:59.6 | 11th · 3rd on team | 106.7 | — | ★PR SR |
| 2013-04-21 | Meet results → | Men's 1500 Meters | 4:07.28 | 1st · 1st on team | 107.4 | — | |
| 2013-04-06 | Meet results → | Men's 1500 Meters | 4:00.86 | 3rd · 1st on team | 110.2 | — | ★PR SR |
| 2013-04-06 | Meet results → | Men's 5000 Meters | 15:35.24 | 1st · 1st on team | 107.2 | — | |
| 2013-03-29 | Meet results → | Men's 10,000 Meters | 30:17.83 | 2nd · 1st on team | 112.5 | — | ★PR SR |
| 2013-02-28 | Meet results → | Men's 5000 Meters Finals | 14:39.28 | 5th · 1st on team | 114.0 | — | ★PR SR RSR |
| 2013-02-28 | Meet results → | Men's 5000 Meters Preliminaries | 15:05.54 | 22nd · 2nd on team | 110.7 | — | PR SR |
| 2013-02-15 | Meet results → | Men's 1000 Meters | 2:40.39 | 2nd · 1st on team | 102.9 | — | ★PR SR |
| 2013-02-15 | Meet results → | Men's 5000 Meters | 14:53.92 | 1st · 1st on team | 112.2 | — | PR SR RSR |
| 2013-02-15 | Meet results → | Men's 3000 Meters | 8:53.69 | 8th · 1st on team | 107.8 | — | |
| 2013-02-08 | Meet results → | Men 3000m Run | 8:43.98 | 13th · 1st on team | 111.9 | — | ★PR SR RSR |
| 2013-02-02 | Meet results → | Men's 3000 Meters | 8:38.54 | 4th · 1st on team | 111.8 | — | PR SR RSR |
| 2013-01-25 | Meet results → | Men's Mile | 4:40.12 | 1st · 1st on team | 103.8 | — | ★PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | NAIA National Championship | 5000m | 15:29.22 | 28th · 1st on team | 109.4 | -0.026 | |
| 2012-05-26 | NAIA National Championship | 10-km | 31:59.34 | 10th · 1st on team | 108.2 | -0.026 | |
| 2012-05-12 | Meet results → | Men's 1500 Meters | 4:02.53 | 7th · 1st on team | 109.0 | — | SR |
| 2012-04-18 | Meet results → | Men's 5000 Meters | 14:55.73 | 7th · 1st on team | 112.2 | — | PR SR |
| 2012-03-30 | Washington University Invitational | 10-km | 30:57.93 | 5th · 1st on team | 114.0 | -0.028 | ★PR SR RSR |
| 2012-03-03 | NAIA National Indoor Championships 2012 | 5000m | 14:54.22 | 19th · 1st on team | 112.2 | -0.036 | ★PR SR RSR |
| 2012-03-03 | NAIA National Indoor Championships 2012 | 5000m | 14:56.72 | 22nd · 2nd on team | 111.9 | -0.036 | |
| 2012-02-17 | Missouri Collegiate Challenge | 5000m | 15:10.88 | 2nd · 1st on team | 110.6 | -0.033 | SR RSR |
| 2012-02-17 | Missouri Collegiate Challenge | 3000m | 9:10.43 | 7th · 1st on team | 106.4 | -0.033 | SR |
| 2012-02-17 | Missouri Collegiate Challenge | 1000m | 2:40.74 | 4th · 1st on team | 102.8 | -0.033 | ★PR SR |
| 2012-02-03 | Meet results → | Men's 3000 Meters | 8:48.86 | 2nd · 1st on team | 109.4 | — | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | NAIA National Championship | 5000m | 14:57.31 | 29th · 1st on team | 112.2 | -0.026 | |
| 2011-05-28 | NAIA National Championship | 5000m | 15:08.84 | 36th · 2nd on team | 110.8 | -0.026 | |
| 2011-05-14 | ESU Sam Williams Twilight Qualifier | 1500m | 4:00.61 | 5th · 1st on team | 111.6 | -0.021 | ★PR SR |
| 2011-04-28 | Meet results → | Men's 1500 Meters | 4:06.35 | 3rd · 1st on team | 107.2 | — | |
| 2011-04-28 | Meet results → | Men's 5000 Meters | 15:18.29 | 2nd · 1st on team | 109.9 | — | PR SR |
| 2011-04-23 | Kansas Relays | 5000m | 14:58.28 | 12th · 1st on team | 113.4 | -0.015 | RSR |
| 2011-04-09 | Meet results → | Men's 1500 Meters | 4:02.3 | 5th · 1st on team | 109.0 | — | PR SR |
| 2011-04-02 | Missouri Relays | 5000m | 15:08.38 | 5th · 1st on team | 112.1 | -0.031 | |
| 2011-03-26 | Baker Relays | 1500m | 4:10.7 | 2nd · 1st on team | 107.3 | -0.020 | PR SR |
| 2011-03-05 | NAIA Indoor Championships | 5000m | 15:08.88 | 29th · 2nd on team | 110.9 | -0.036 | SR RSR |
| 2011-03-05 | NAIA Indoor Championships | 5000m | 14:56.73 | 16th · 1st on team | 112.4 | -0.036 | PR SR RSR |
| 2011-02-18 | Missouri Collegiate Challenge | 5000m | 15:15.53 | 1st · 1st on team | 110.6 | -0.033 | SR RSR |
| 2011-02-05 | Keck Invitational | 5000m | 15:20.85 | 1st · 1st on team | 110.0 | -0.041 | SR RSR |
| 2011-01-29 | Mule Relays (Men) | 3000m | 8:51.62 | 1st · 1st on team | 108.8 | -0.034 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | AMC Championships | 10-km | 32:28.92 | 2nd · 1st on team | 106.4 | -0.024 | PR SR |
| 2010-04-17 | Race results → | 5000m | 15:24.45 | 23rd · 1st on team | 109.3 | — | |
| 2010-04-10 | ASICS/CMU Invite | 5000m | 15:26.13 | 2nd · 1st on team | 110.4 | -0.025 | |
| 2010-03-06 | NAIA Indoor National Championships | 5000m | 15:08.66 | 22nd · 1st on team | 111.9 | -0.034 | RSR |
| 2010-02-19 | Missouri Collegiate Challenge | 5000m | 15:07.86 | 1st · 1st on team | 111.7 | -0.033 | PR SR RSR |
| 2010-02-06 | Mule Relays (Men) | 5000m | 15:17.88 | 2nd · 1st on team | 111.3 | -0.034 | RSR |
| 2010-01-30 | Titan Open | 5000m | 15:16.7 | 1st · 1st on team | 110.6 | -0.041 | PR SR RSR |
| 2010-01-23 | IC Snow Bird Open | 3000m | 8:54.72 | 1st · 1st on team | 107.4 | -0.038 | PR SR RSR |