Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | Tom Rutledge Cross Country Course | 10000m | 30:09.7 | 26th · 1st on team | 118.8 | +0.027 | ★PR ★CR ★R SR CSR RSR |
| 2012-11-03 | Tom Rutledge Cross Country Course | 10000m | 30:24 | 4th · 1st on team | 117.0 | +0.027 | PR CR R SR CSR RSR |
| 2012-10-20 | MIAA XC Championships | 8000m | 25:21.1 | 2nd · 1st on team | 113.1 | — | ★CR CSR |
| 2012-10-06 | Jackling Jocks Invitational | 8000m | 24:33.2 | 1st · 1st on team | 116.7 | — | ★PR ★CR R SR CSR RSR |
| 2012-09-29 | Roy Griak Invitational | 8000m | 25:34.4 | 2nd · 1st on team | — | — | ★CR CSR |
| 2012-09-29 | Les Bolstadt Golf Course | 8000m | 25:35 | 2nd · 1st on team | 116.5 | +0.047 | ★CR R CSR RSR |
| 2012-09-15 | MSSU Southern Stampede | 8000m | 25:22.2 | 7th · 1st on team | 113.0 | — | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Hawk Ridge Golf Course | 10000m | 32:37.4 | 27th · 2nd on team | 111.8 | +0.050 | ★CR SR CSR |
| 2011-10-01 | Oklahoma St. XC Course | 8000m | 25:29.3 | 71st · 1st on team | 114.6 | +0.033 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Mules National Golf Club | 10000m | 33:17.6 | 29th · 1st on team | 111.7 | +0.069 | ★CR CSR |
| 2010-11-06 | Fort Hays State University | 8000m | 24:50.4 | 11th · 1st on team | 114.8 | +0.003 | PR ★CR R SR CSR RSR |
| 2010-10-16 | University of AR XC course | 10000m | 31:52.5 | 102nd · 1st on team | 112.2 | +0.033 | PR ★CR SR CSR |
| 2010-09-25 | Oklahoma St. XC Course | 8000m | 26:07.1 | 34th · 1st on team | 112.2 | +0.033 | CR CSR |
| 2010-09-18 | Tom Rutledge Cross Country Course | 8000m | 25:46.8 | 35th · 1st on team | 113.7 | +0.007 | SR CSR RSR |
| 2010-09-03 | Southwest Baptist University | 5000m | 15:47 | 1st · 1st on team | 112.4 | +0.021 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Evansville xc course | 10000m | 34:02 | 110th · 3rd on team | 111.8 | +0.083 | ★CR CSR |
| 2009-11-07 | Sherrod Residential Park | 10000m | 33:16.6 | 40th · 6th on team | 113.4 | +0.078 | PR ★CR SR CSR |
| 2009-10-22 | Jones Youth Park | 8000m | 26:15.7 | 24th · 7th on team | 113.0 | +0.030 | ★CR CSR |
| 2009-10-10 | Missouri S&T Golf Course | 8000m | 25:34.2 | 23rd · 2nd on team | 113.9 | +0.014 | PR ★CR R SR CSR RSR |
| 2009-09-26 | Les Bolstadt Golf Course | 8000m | 27:11.2 | 35th · 7th on team | 110.7 | +0.047 | CR CSR |
| 2009-09-19 | Tom Rutledge Cross Country Course | 8000m | 25:35.6 | 53rd · 5th on team | 112.6 | +0.007 | PR ★CR R SR CSR RSR |
| 2009-09-11 | Mules National Golf Club | 6437m | 21:11.7 | 17th · 4th on team | 111.4 | +0.032 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-23 | Meet results → | Men's 3000 Steeplechase Preliminaries | 9:29.61 | 22nd · 1st on team | — | — | ★PR SR |
| 2013-05-10 | Meet results → | Men's 3000 Steeplechase | 9:03.75 | 1st · 1st on team | — | — | SR |
| 2013-05-03 | Meet results → | Men's 5000 Meters | 15:13.23 | 9th · 1st on team | — | — | |
| 2013-05-03 | Meet results → | Men's 3000 Steeplechase | 9:15.41 | 2nd · 1st on team | — | — | SR |
| 2013-04-18 | Mt. SAC Relays | 3ksteeple | 9:36.75 | 54th · 1st on team | — | -0.044 | SR |
| 2013-04-13 | Meet results → | Men's 5000 Meters | 15:11.93 | 1st · 1st on team | — | — | |
| 2013-04-06 | Meet results → | Men's 1500 Meters | 3:58.92 | 1st · 1st on team | — | — | ★PR SR |
| 2013-03-29 | Meet results → | Men's 3000 Steeplechase | 9:19.22 | 2nd · 1st on team | — | — | SR |
| 2013-03-15 | Meet results → | Men's 1500 Meters | 4:04.89 | 6th · 2nd on team | — | — | SR |
| 2013-02-22 | Meet results → | Men's 5000 Meters | 14:48.36 | 3rd · 1st on team | — | — | ★PR SR |
| 2013-02-22 | Meet results → | Men's 3000 Meters | 8:37.96 | 6th · 1st on team | — | — | |
| 2013-02-15 | Meet results → | Men's 3000 Meters | 8:27.25 | 3rd · 1st on team | — | — | ★PR SR |
| 2013-02-09 | Iowa State Classic | 5000m | 14:43.3 | 7th · 1st on team | 112.8 | -0.040 | SR RSR |
| 2013-01-25 | Meet results → | Men 3000m Run PM Session | 8:35.81 | 3rd · 1st on team | — | — | ★PR SR |
| 2013-01-18 | Meet results → | Men's Mile | 4:19.44 | 2nd · 2nd on team | — | — | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-24 | Meet results → | Men's 3000 Steeplechase Preliminaries | 10:00.75 | 26th · 1st on team | — | — | PR SR |
| 2012-05-11 | Meet results → | Men's 3000 Steeplechase | 8:59.77 | 4th · 1st on team | — | — | ★PR SR |
| 2012-05-04 | Meet results → | Men's 5000 Meters | 15:30.27 | 6th · 2nd on team | — | — | |
| 2012-05-04 | Meet results → | Men's 3000 Steeplechase | 9:08.5 | 1st · 1st on team | — | — | PR SR |
| 2012-04-21 | John McDonnell Invitational | 3ksteeple | 9:08.96 | 3rd · 1st on team | — | -0.035 | ★PR SR |
| 2012-04-14 | Meet results → | Men's 3000 Steeplechase | 9:28.26 | 1st · 1st on team | — | — | PR SR |
| 2012-03-30 | Washington University Invitational | 5000m | 14:46.73 | 3rd · 1st on team | 115.3 | -0.028 | R SR RSR |
| 2012-02-24 | Meet results → | Men's 5000 Meters | 15:13.4 | 5th · 1st on team | — | — | PR SR |
| 2012-02-24 | Meet results → | Men's 3000 Meters | 8:41.47 | 7th · 1st on team | — | — | PR SR |
| 2012-02-17 | Nebraska Tune-Up | 1mile | 4:23.8 | 19th · 2nd on team | 108.2 | -0.041 | SR |
| 2012-02-09 | Meet results → | Men 5000m Run Non-Seeded | 14:51.11 | 11th · 1st on team | — | — | ★PR SR |
| 2012-01-28 | MSSU Lion Open | 3000m | 8:39.74 | 2nd · 1st on team | 111.2 | -0.035 | ★PR SR RSR |
| 2012-01-21 | Iowa State Open | 5000m | 15:05.29 | 7th · 1st on team | 110.3 | -0.040 | SR RSR |
| 2012-01-21 | Iowa State Open | 1mile | 4:24.54 | 12th · 1st on team | 107.6 | -0.040 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-08 | MIAA Championships | 3ksteeple | 9:30.67 | 2nd · 1st on team | — | -0.021 | SR |
| 2011-05-08 | MIAA Championships | 5000m | 16:29.91 | 11th · 2nd on team | 104.0 | -0.021 | |
| 2011-04-23 | Kansas Relays | 3ksteeple | 9:38.65 | 6th · 1st on team | — | -0.015 | SR |
| 2011-04-16 | Meet results → | Men's 1500 Meters | 3:59.46 | 2nd · 1st on team | — | — | PR SR |
| 2011-04-09 | Emporia State Relays | 3ksteeple | 9:51.81 | 1st · 1st on team | — | -0.021 | SR |
| 2011-04-01 | Washington University Invitational | 5000m | 14:40.9 | 4th · 1st on team | 115.2 | -0.028 | ★PR R SR RSR |
| 2011-02-27 | MIAA Championships | 3000m | 8:44.48 | 6th · 1st on team | 110.2 | -0.034 | PR SR RSR |
| 2011-02-27 | MIAA Championships | 5000m | 15:05.17 | 4th · 1st on team | 112.7 | -0.034 | SR RSR |
| 2011-02-12 | Iowa State Classic | 5000m | 15:12.53 | 30th · 1st on team | 110.0 | -0.040 | |
| 2011-02-04 | Meet results → | Men's 3000 Meters | 8:42.05 | 8th · 1st on team | — | — | PR SR |
| 2011-02-04 | Meet results → | Men's Mile | 4:22.69 | 9th · 1st on team | — | — | PR SR |
| 2011-01-22 | Iowa State Open | 5000m | 15:10.55 | 11th · 1st on team | 110.2 | -0.040 | SR RSR |
| 2011-01-22 | Iowa State Open | 1mile | 4:22.78 | 18th · 1st on team | 108.2 | -0.040 | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-09 | MIAA Outdoor Championships | 5000m | 15:02.93 | 7th · 1st on team | 112.5 | -0.031 | PR SR |
| 2010-05-09 | MIAA Outdoor Championships | 3ksteeple | 9:20.49 | 4th · 1st on team | — | -0.031 | PR SR |
| 2010-04-17 | Race results → | 3ksteeple | 9:36.2 | 9th · 1st on team | — | — | |
| 2010-04-10 | Gorilla Classic | 3ksteeple | 9:26.25 | 2nd · 1st on team | — | -0.031 | PR SR |
| 2010-04-03 | Washington University Invitational | 5000m | 15:07.82 | 10th · 2nd on team | 112.9 | -0.028 | PR SR RSR |
| 2010-03-27 | PSU/Wendy's Open | 3ksteeple | 9:39.39 | 3rd · 1st on team | — | -0.031 | PR SR |
| 2010-02-28 | MIAA Championships | 3000m | 8:46.4 | 7th · 1st on team | 109.4 | -0.035 | PR SR RSR |
| 2010-02-28 | MIAA Championships | 5000m | 15:18.32 | 4th · 1st on team | 111.0 | -0.035 | PR SR RSR |
| 2010-02-19 | Meet results → | Men's 3000 Meters | 8:53.82 | 12th · 3rd on team | — | — | PR SR |
| 2010-02-13 | ISU Classic | 5000m | 15:20.16 | 16th · 1st on team | 109.2 | -0.040 | PR SR RSR |
| 2010-01-30 | Baymont Inn/Fazolis Invitational | 3000m | 8:51.27 | 4th · 1st on team | 108.4 | -0.035 | PR SR RSR |
| 2010-01-30 | Baymont Inn/Fazolis Invitational | 1mile | 4:28.62 | 11th · 2nd on team | 107.1 | -0.035 | PR SR |
| 2010-01-23 | ISU Open | 5000m | 15:27.25 | 1st · 1st on team | 108.3 | -0.040 | PR SR RSR |