Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Milliken Plant Course | 5000m | 19:03 | 21st · 3rd on team | 113.2 | -0.2% | ★PR ★CR SR CSR |
| 2010-09-25 | Oklahoma St. XC Course | 5000m | 19:40.2 | 14th · 3rd on team | 114.1 | +3.3% | ★CR ★R SR CSR RSR |
| 2010-09-18 | Tom Rutledge Cross Country Course | 5000m | 19:42.1 | 104th · 8th on team | 108.7 | -2.6% | SR CSR |
| 2010-09-04 | Augusta Country Club | 4000m | 15:16 | 23rd · 3rd on team | 111.1 | -0.1% | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Detweiller Park | 5000m | 19:44 | 45th · 4th on team | 109.0 | -1.6% | ★CR CSR |
| 2009-10-03 | Oklahoma St. XC Course | 5000m | 19:47.5 | 24th · 3rd on team | 112.3 | +3.3% | CR R CSR RSR |
| 2009-09-19 | Tom Rutledge Cross Country Course | 5000m | 19:38.9 | 81st · 2nd on team | 107.6 | -2.6% | PR ★CR SR CSR |
| 2009-09-11 | Afton Lake | 5000m | 19:50 | 11th · 2nd on team | 110.8 | +0.9% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-03-17 | Southwestern Invitational | 3ksteeple | 12:00.73 | 1st · 1st on team | — | +0.7% | SR |
| 2011-03-05 | NJCAA Indoor National Championship Meet | 3000m | 11:38.6 | 12th · 2nd on team | 101.5 | -0.2% | |
| 2011-03-05 | NJCAA Indoor National Championship Meet | 5000m | 19:09.44 | 3rd · 2nd on team | 108.1 | -0.2% | SR |
| 2011-02-19 | Region 6 Indoor Championship | 3000m | 11:01.66 | 4th · 2nd on team | 106.3 | -0.5% | ★PR SR RSR |
| 2011-02-19 | Region 6 Indoor Championship | 5000m | 19:16.02 | 3rd · 2nd on team | 108.9 | -0.5% | SR RSR |
| 2011-01-22 | Iowa State Open | 3000m | 11:09.73 | 5th · 1st on team | 102.9 | -1.1% | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-22 | NJCAA National Championships | 3ksteeple | 11:53.98 | 3rd · 1st on team | — | +1.0% | |
| 2010-05-08 | Conference/Region VI Championships | pv | NH | — | — | +1.1% | |
| 2010-05-08 | Conference/Region VI Championships | 400mh | 1:15.52 | 13th · 2nd on team | — | +1.1% | ★PR SR |
| 2010-05-08 | Conference/Region VI Championships | 3ksteeple | 11:53.5 | 1st · 1st on team | — | +1.1% | ★PR SR |
| 2010-05-01 | Dean Pryor Invite | pv | NH | — | — | +2.5% | |
| 2010-04-24 | Southwestern Relays | 5000m | 19:07.49 | 7th · 2nd on team | 110.0 | +0.7% | ★PR SR RSR |
| 2010-04-17 | Race results → | 3ksteeple | 12:06.92 | 9th · 1st on team | — | — | PR SR |
| 2010-04-03 | Hutch Night Relays | pv | 8-00.00 | — | — | +1.0% | |
| 2010-03-27 | Tiger Invite | pv | NH | — | — | +1.1% | |
| 2010-03-27 | Tiger Invite | 3ksteeple | 12:24.53 | 2nd · 1st on team | — | +1.1% | PR SR |
| 2010-03-11 | Southwestern Invite | 1500m | 5:07.08 | 2nd · 2nd on team | 106.3 | +0.7% | ★PR SR RSR |
| 2010-02-21 | Region VI-Jayhawk Conference | pv | 8-06.25 | — | — | -0.6% | |
| 2010-02-21 | Region VI-Jayhawk Conference | 1000m | 3:15.97 | 4th · 3rd on team | 103.9 | -0.6% | |
| 2010-02-21 | Region VI-Jayhawk Conference | 800m | 2:29.11 | 3rd · 2nd on team | 105.6 | -0.6% | RSR |
| 2010-02-20 | Race results → | pv | 8-06.25 | — | — | — | |
| 2010-02-20 | Race results → | 1000m | 3:15.97 | 4th · 3rd on team | 102.5 | — | PR SR |
| 2010-02-20 | Race results → | 800m | 2:29.11 | 3rd · 2nd on team | 104.1 | — | PR SR |
| 2010-02-12 | Pittsburg State Invitational | pv | 7-10.50 | — | — | -1.1% | |
| 2010-01-23 | MSSU Radio Shack Invitational | 3000m | 11:07.28 | 7th · 3rd on team | 104.3 | -0.8% | PR SR RSR |
| 2010-01-23 | MSSU Radio Shack Invitational | 1mile | 5:35.31 | 15th · 4th on team | 105.0 | -0.8% | ★PR SR RSR |
| 2010-01-16 | Race results → | 1000m | 3:24.89 | 15th · 1st on team | 98.0 | — | PR SR RSR |