Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-24 | Bowdoin Park | 5000m | 18:04 | 162nd · 7th on team | 120.0 | +0.018 | ★CR CSR |
| 2012-10-27 | Silver Lake Regional High School | 5000m | 17:49.2 | 24th · 7th on team | 115.1 | -0.030 | ★CR CSR |
| 2012-10-20 | Goddard Memorial State Park | 5000m | 17:32.9 | 6th · 5th on team | 116.4 | -0.035 | ★CR CSR |
| 2012-10-16 | Merrymount Park | 4023m | 14:49 | 2nd · 1st on team | 115.9 | +0.029 | ★PR ★CR SR CSR |
| 2012-10-09 | Whitman Hanson Community Access | 5000m | 17:23 | 10th · 8th on team | 122.5 | +0.013 | ★CR SR CSR RSR |
| 2012-09-22 | Bowdoin Park | 5000m | 18:44.4 | 69th · 7th on team | 114.8 | +0.018 | SR CSR |
| 2012-09-19 | Pembroke HS Home Course | 4425m | 16:44 | 15th · 12th on team | 114.8 | +0.043 | |
| 2012-09-11 | Pembroke HS Home Course | 4425m | 16:28 | 7th · 7th on team | 117.8 | +0.043 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-26 | Bowdoin Park | 5000m | 18:23 | 52nd · 2nd on team | 117.6 | +0.018 | CR CSR |
| 2011-11-19 | Franklin Park | 5000m | 18:10 | 115th · 7th on team | 113.1 | -0.040 | ★CR CSR |
| 2011-10-28 | Middleborough High School | 5000m | 17:05.2 | 15th · 3rd on team | 125.3 | +0.005 | ★PR ★CR ★R SR CSR RSR |
| 2011-10-15 | Goddard Memorial State Park | 5000m | 17:38.4 | 5th · 2nd on team | 117.2 | -0.035 | PR CR R SR CSR RSR |
| 2011-10-11 | Hingham High School | 4667m | 17:10 | 20th · 10th on team | 116.8 | +0.014 | ★PR ★CR R SR CSR RSR |
| 2011-10-04 | Pembroke HS Home Course | 4908m | 18:11 | 1st · 1st on team | 116.4 | +0.024 | ★PR ★CR R SR CSR RSR |
| 2011-10-01 | Wrentham Development Center | 5000m | 18:44.6 | 3rd · 2nd on team | 108.4 | -0.041 | PR ★CR SR CSR |
| 2011-09-27 | Scituate High School | 4506m | 16:49 | 9th · 7th on team | 112.0 | -0.008 | ★PR ★CR SR CSR |
| 2011-09-20 | Middleborough High School | 4860m | 18:06 | 9th · 8th on team | 115.0 | +0.019 | ★PR ★CR R SR CSR RSR |
| 2011-09-07 | Hanover High School | 4828m | 18:41 | 3rd · 3rd on team | 108.7 | -0.000 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-05 | Pembroke HS Home Course | 3154m | 12:26 | 1st · 1st on team | 104.6 | +0.008 | ★PR ★CR R SR CSR RSR |
| 2010-10-02 | Wrentham Development Center | 5000m | 20:48.1 | 69th · 7th on team | 98.6 | -0.041 | PR CR SR CSR |
| 2010-09-28 | Whitman Hanson Community Access | 5000m | 22:11 | 55th · 28th on team | 98.1 | +0.013 | CR SR CSR |
| 2010-09-14 | Pembroke HS Home Course | 4763m | 21:01 | 33rd · 25th on team | 99.0 | +0.027 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-17 | Goddard Memorial State Park | 4000m | 17:21 | 142nd · 9th on team | 95.7 | -0.009 | ★PR ★CR R SR CSR RSR |
| 2009-10-06 | Silver Lake Regional High School | 5000m | 22:03 | 37th · 26th on team | 94.7 | -0.030 | PR CR R SR CSR RSR |
| 2009-09-29 | Randolph Community Middle School | 4554m | 23:00 | 68th · 32nd on team | — | -0.012 | ★PR ★CR SR CSR |
| 2009-09-19 | Franklin Park | 3000m | 13:34.9 | 88th · 6th on team | — | +0.035 | ★PR ★CR SR CSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-26 | MIAA D3 EMASS Championship | 1mile | 4:49.16 | 26th · 5th on team | 117.8 | -0.045 | SR RSR |
| 2013-05-14 | Patriot League Championships | 800m | 2:07.93 | 10th · 4th on team | 115.4 | -0.045 | |
| 2013-05-07 | Pembroke vs. Middleboro | 400m | 54.44 | 1st · 1st on team | — | -0.033 | ★PR SR |
| 2013-05-04 | Weston Twilight Invitational | 800m | 2:06.63 | 33rd · 2nd on team | 117.2 | -0.045 | SR RSR |
| 2013-04-23 | Pembroke vs Hanover | 400m | 54.54 | 5th · 5th on team | — | -0.045 | PR SR |
| 2013-04-09 | Pembroke vs Quincy/NQ | 1mile | 4:56 | 3rd · 3rd on team | 113.7 | -0.045 | |
| 2013-04-02 | Pembroke vs Hingham | 800m | 2:09.6 | 3rd · 2nd on team | 115.5 | -0.043 | SR |
| 2013-01-12 | Dartmouth Relays | 800m | 2:10.68 | 26th · 2nd on team | 115.4 | -0.044 | SR |
| 2013-01-09 | Patriot League #5 | 600m | 1:33.1 | 5th · 1st on team | — | -0.049 | ★PR SR |
| 2013-01-03 | Patriot League #4 | 1mile | 4:51.3 | 4th · 1st on team | 115.9 | -0.049 | SR RSR |
| 2012-12-19 | Patriot League #3 | 1000m | 2:50.7 | 4th · 1st on team | 112.7 | -0.049 | ★PR SR RSR |
| 2012-12-11 | Patriot League #2 | 1mile | 5:04.1 | 7th · 2nd on team | 110.5 | -0.049 | SR RSR |
| 2012-12-06 | Patriot League #1 | 2miles | 11:42.8 | 9th · 2nd on team | 105.5 | -0.049 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | MIAA Div III State Championships | 1mile | 4:53.33 | 26th · 3rd on team | 114.6 | -0.045 | |
| 2012-05-08 | Pembroke vs Middleboro | 800m | 2:05.8 | 1st · 1st on team | 118.6 | -0.045 | ★PR SR |
| 2012-05-05 | Weston Twilight Invitational | 1mile | 4:45.64 | 47th · 3rd on team | 117.5 | -0.045 | ★PR SR |
| 2012-05-01 | Pembroke v Quincy/NQ/Scituate | 1mile | 4:47.5 | 1st · 1st on team | 117.5 | -0.045 | |
| 2012-04-24 | Pembroke vs Whitman-Hanson | 800m | 2:07.1 | 2nd · 2nd on team | 118.9 | -0.035 | PR SR RSR |
| 2012-04-10 | Pembroke vs Hanover | 800m | 2:07.8 | 1st · 1st on team | 115.8 | -0.045 | PR SR |
| 2012-04-06 | Titan Classic | 2miles | 10:35 | 1st · 1st on team | 114.3 | -0.045 | ★PR SR |
| 2012-02-17 | MIAA D3 Championship | 1mile | 4:46.72 | 23rd · 4th on team | 117.2 | -0.049 | PR SR RSR |
| 2012-02-10 | Patriot League Championships | 1mile | 4:50.42 | 7th · 3rd on team | 115.8 | -0.049 | PR SR RSR |
| 2012-01-31 | Patriot #6 | 600m | 1:36.8 | 14th · 2nd on team | — | -0.049 | |
| 2012-01-11 | Patriot League #5 | 1mile | 4:50.7 | 3rd · 1st on team | 115.6 | -0.049 | PR SR RSR |
| 2012-01-07 | Dartmouth Relays | 800m | 2:11.66 | 27th · 1st on team | 114.3 | -0.044 | PR SR RSR |
| 2012-01-04 | Patriot League #4 | 1000m | 2:58.3 | 13th · 3rd on team | 107.9 | -0.049 | PR SR |
| 2011-12-30 | Meet results → | Men's 800 Meters | 2:11.66 | 28th · 1st on team | — | — | ★PR SR |
| 2011-12-21 | Patriot League #3 | 2miles | 12:15.8 | 11th · 2nd on team | 100.7 | -0.049 | SR RSR |
| 2011-12-21 | Patriot League #3 | 1mile | 4:57.3 | 6th · 1st on team | 112.9 | -0.049 | PR SR RSR |
| 2011-12-08 | Patriot League #1 | 600m | 1:36.8 | 10th · 1st on team | — | -0.049 | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-17 | Patriot League Meet | 1mile | 5:16.69 | 3rd · 3rd on team | 106.4 | -0.045 | |
| 2011-05-12 | Pembroke vs Scituate | 1mile | 5:26.5 | 10th · 10th on team | 103.0 | -0.045 | |
| 2011-05-10 | Pembroke vs Randolph | 1mile | 5:13.1 | 7th · 7th on team | 108.9 | -0.045 | R RSR |
| 2011-05-03 | Pembroke vs Silver Lake | 2miles | 11:47 | 5th · 3rd on team | 103.0 | -0.045 | PR SR |
| 2011-04-16 | Rt. 228 Frosh Soph meet | 1mile | 5:20.34 | 41st · 3rd on team | 105.9 | -0.046 | |
| 2011-04-12 | Pembroke vs Hanover | 1mile | 5:12.9 | 6th · 6th on team | 107.3 | -0.045 | PR R SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-11 | Scituate vs Pembrok | 1mile | 5:46.9 | 6th · 6th on team | 98.4 | -0.027 | |
| 2010-05-04 | Pembroke vs Quincy/NQ vs Randolph | 800m | 2:36.9 | 7th · 7th on team | 94.9 | -0.036 | |
| 2010-04-27 | Pembroke/Whitman Hanson | 1mile | 5:43.2 | 7th · 4th on team | 98.5 | -0.036 | PR SR |
| 2010-04-13 | Duxbury vs Pembroke | 800m | 2:31.5 | 10th · 7th on team | 99.1 | -0.028 | PR R SR RSR |
| 2010-04-08 | Middleboro Vs. Pembroke | 1mile | 6:03.8 | 14th · 6th on team | 92.0 | -0.045 | PR SR |
| 2010-04-06 | Hingham vs Pembroke | 1mile | 6:05 | 6th · 5th on team | 92.5 | -0.036 | PR SR RSR |
| 2010-03-30 | Pembroke vs Rockland/Hanover | 800m | 2:49 | 6th · 6th on team | 88.6 | -0.036 | PR SR RSR |