Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-24 | Bowdoin Park | 5000m | 17:04.6 | 58th · 3rd on team | 126.9 | +0.018 | ★CR CSR |
| 2012-11-17 | Northfield Mountain Recreation Center | 5000m | 16:42.6 | 11th · 3rd on team | 128.0 | +0.012 | ★CR SR CSR RSR |
| 2012-10-20 | Goddard Memorial State Park | 5000m | 19:09.9 | 66th · 8th on team | 106.6 | -0.035 | CSR |
| 2012-10-09 | Whitman Hanson Community Access | 5000m | 16:48 | 4th · 3rd on team | 126.7 | +0.013 | ★CR SR CSR RSR |
| 2012-10-02 | Pembroke HS Home Course | 4425m | 15:26 | 1st · 1st on team | 125.3 | +0.043 | ★PR ★CR SR CSR RSR |
| 2012-09-22 | Bowdoin Park | 5000m | 17:15.4 | 24th · 3rd on team | 124.7 | +0.018 | CR SR CSR RSR |
| 2012-09-19 | Pembroke HS Home Course | 4425m | 15:43 | 3rd · 3rd on team | 122.2 | +0.043 | PR CR SR CSR RSR |
| 2012-09-11 | Pembroke HS Home Course | 4425m | 15:56 | 3rd · 3rd on team | 121.7 | +0.043 | PR CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-12-03 | Portland Meadows Race Track | 5000m | 17:21 | 164th · 5th on team | 126.4 | +0.038 | ★CR CSR |
| 2011-11-26 | Bowdoin Park | 5000m | 17:33.2 | 78th · 5th on team | 123.1 | +0.018 | CR CSR |
| 2011-11-19 | Franklin Park | 5000m | 16:51 | 19th · 4th on team | 122.0 | -0.040 | ★CR CSR |
| 2011-11-12 | Franklin Park | 5000m | 17:10 | 22nd · 5th on team | 118.6 | -0.040 | CR CSR |
| 2011-10-28 | Middleborough High School | 5000m | 16:36.7 | 5th · 1st on team | 128.9 | +0.005 | ★PR ★CR ★R SR CSR RSR |
| 2011-10-15 | Goddard Memorial State Park | 5000m | 18:18.6 | 140th · 6th on team | 113.0 | -0.035 | ★CR CSR |
| 2011-10-11 | Hingham High School | 4667m | 16:17 | 6th · 5th on team | 123.2 | +0.014 | ★PR ★CR R SR CSR RSR |
| 2011-10-04 | Pembroke HS Home Course | 4908m | — | — | — | +0.024 | ★PR ★CR SR CSR |
| 2011-09-27 | Scituate High School | 4506m | 16:56 | 12th · 10th on team | 111.2 | -0.008 | ★PR ★CR SR CSR |
| 2011-09-24 | Bowdoin Park | 5000m | 18:15.1 | 53rd · 5th on team | 118.3 | +0.018 | SR CSR |
| 2011-09-20 | Middleborough High School | 4860m | 17:21 | 5th · 5th on team | 119.9 | +0.019 | ★PR ★CR R SR CSR RSR |
| 2011-09-07 | Hanover High School | 4828m | 19:50 | 5th · 5th on team | 102.4 | -0.000 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-27 | Bowdoin Park | 5000m | 18:11.6 | 37th · 2nd on team | 119.6 | +0.018 | CR R CSR RSR |
| 2010-10-26 | Silver Lake Regional High School | 5000m | 17:53 | 27th · 11th on team | 115.8 | -0.030 | PR ★CR R SR CSR RSR |
| 2010-10-05 | Pembroke HS Home Course | 4779m | 18:01 | 11th · 7th on team | 115.7 | +0.027 | ★PR ★CR R SR CSR RSR |
| 2010-10-02 | Wrentham Development Center | 5000m | 18:24.2 | 90th · 2nd on team | 111.4 | -0.041 | PR ★CR SR CSR |
| 2010-09-28 | Whitman Hanson Community Access | 5000m | 20:16 | 40th · 21st on team | 107.3 | +0.013 | CR SR CSR |
| 2010-09-21 | Pembroke HS Home Course | 4763m | 18:08 | 20th · 12th on team | 114.3 | +0.027 | ★PR ★CR R SR CSR RSR |
| 2010-09-14 | Pembroke HS Home Course | 4763m | 18:44 | 12th · 11th on team | 111.1 | +0.027 | PR CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-17 | Goddard Memorial State Park | 4000m | 15:14.5 | 52nd · 1st on team | 109.0 | -0.009 | ★PR ★CR R SR CSR RSR |
| 2009-10-06 | Silver Lake Regional High School | 5000m | 20:06 | 25th · 15th on team | 103.9 | -0.030 | PR CR SR CSR |
| 2009-09-29 | Randolph Community Middle School | 4554m | 18:21 | 24th · 17th on team | 104.8 | -0.012 | ★PR ★CR R SR CSR RSR |
| 2009-09-19 | MSTCA McIntyre XC Invitational | 3000m | 12:50.5 | 58th · 3rd on team | — | +0.035 | ★PR ★CR SR CSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-26 | MIAA D3 EMASS Championship | 1mile | 4:30.9 | 6th · 2nd on team | 125.7 | -0.045 | |
| 2013-05-14 | Patriot League Championships | 1mile | 4:30.82 | 1st · 1st on team | 124.1 | -0.045 | |
| 2013-05-04 | Weston Twilight Invitational | 1mile | 4:37.43 | 26th · 3rd on team | 121.8 | -0.045 | |
| 2013-04-23 | Pembroke vs Hanover | 400m | 54.04 | 3rd · 3rd on team | — | -0.045 | ★PR SR |
| 2013-04-02 | Pembroke vs Hingham | 2miles | 10:21 | 1st · 1st on team | 118.7 | -0.043 | ★PR SR |
| 2013-02-14 | MIAA Divi III Champs | 1mile | 4:32.31 | 5th · 2nd on team | 123.9 | -0.049 | |
| 2013-01-27 | Coaches Elite Meet | 1mile | 4:24.77 | 5th · 1st on team | 127.5 | -0.049 | ★PR SR RSR |
| 2013-01-12 | Dartmouth Relays | 1mile | 4:37.2 | 19th · 1st on team | 123.4 | -0.044 | SR RSR |
| 2013-01-09 | Patriot League #5 | 2miles | 10:43.4 | 4th · 3rd on team | 115.5 | -0.049 | PR SR RSR |
| 2013-01-03 | Patriot League #4 | 600m | 1:28.72 | 3rd · 1st on team | — | -0.049 | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | South Shore Principals’ Meet | 1mile | 5:01.17 | 21st · 4th on team | 110.3 | -0.055 | |
| 2012-05-01 | Pembroke v Quincy/NQ/Scituate | 2miles | 11:36 | 1st · 1st on team | 105.2 | -0.045 | |
| 2012-02-17 | MIAA D3 Championship | 1mile | 4:25.61 | 4th · 3rd on team | 126.6 | -0.049 | PR SR RSR |
| 2012-02-10 | Patriot League Championships | 1mile | 4:33.84 | 1st · 1st on team | 122.8 | -0.049 | PR SR RSR |
| 2012-01-31 | Patriot #6 | 600m | 1:28.1 | 2nd · 1st on team | — | -0.049 | ★PR SR |
| 2012-01-29 | Elite Meet | 1000m | 2:49.19 | 21st · 1st on team | 113.7 | -0.049 | |
| 2012-01-11 | Patriot League #5 | 1mile | 4:53.4 | 5th · 2nd on team | 114.6 | -0.049 | SR |
| 2012-01-07 | Dartmouth Relays | 1000m | 2:41.48 | 26th · 3rd on team | 121.0 | -0.044 | ★PR SR RSR |
| 2012-01-04 | Patriot League #4 | 600m | 1:28.3 | 3rd · 1st on team | — | -0.049 | PR SR |
| 2011-12-30 | Meet results → | Men's 1000 Meters | 2:41.48 | 26th · 3rd on team | — | — | ★PR SR |
| 2011-12-13 | Patriot League #2 | 2miles | 11:14.7 | 12th · 7th on team | 109.8 | -0.049 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-17 | Patriot League Meet | 1mile | 4:47.56 | 7th · 6th on team | 117.2 | -0.045 | |
| 2011-05-12 | Pembroke vs Scituate | 800m | 2:07.9 | 2nd · 2nd on team | 116.0 | -0.045 | ★PR SR |
| 2011-05-10 | Pembroke vs Randolph | 1mile | 4:51.4 | 3rd · 3rd on team | 117.0 | -0.045 | |
| 2011-05-10 | Pembroke vs Randolph | 2miles | 12:01.8 | 3rd · 3rd on team | 102.6 | -0.045 | |
| 2011-05-03 | Pembroke vs Silver Lake | 1mile | 4:46.3 | 3rd · 3rd on team | 117.2 | -0.045 | PR SR |
| 2011-04-26 | Middleboro vs Pembroke | 1mile | 5:03.4 | 4th · 3rd on team | 112.1 | -0.033 | |
| 2011-04-16 | Rt. 228 Frosh Soph meet | 800m | 2:09.4 | 7th · 2nd on team | 115.7 | -0.046 | PR SR |
| 2011-04-12 | Pembroke vs Hanover | 2miles | 10:49 | 3rd · 3rd on team | 112.0 | -0.045 | PR SR |
| 2011-02-19 | Division 3 State Championship | 1000m | 2:44.59 | 17th · 3rd on team | 117.6 | -0.041 | PR SR RSR |
| 2011-02-11 | Patriot League Meet | 600m | 1:31.88 | 8th · 3rd on team | — | -0.049 | PR SR |
| 2011-01-30 | Meet results → | Men's 1000 Meters | 2:45.65 | 51st · 2nd on team | — | — | PR SR |
| 2011-01-25 | Patriot League #5 | 1000m | 2:51.7 | 12th · 2nd on team | 112.0 | -0.049 | PR SR RSR |
| 2011-01-19 | Patriot League #4 | 1mile | 4:59.7 | 7th · 4th on team | 112.0 | -0.049 | PR SR RSR |
| 2011-01-08 | Auerbach Freshman/Sophomore small | 1000m | 2:53.15 | 8th · 1st on team | 111.1 | -0.049 | PR SR RSR |
| 2011-01-05 | Patriot League #3 | 600m | 1:36.9 | 18th · 5th on team | — | -0.049 | PR SR |