Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-24 | Bowdoin Park | 5000m | 18:15 | 182nd · 11th on team | 120.5 | +0.061 | |
| 2012-11-17 | Northfield Mountain Recreation Center | 5000m | 17:38.5 | 54th · 7th on team | 122.6 | +0.051 | ★CR CSR |
| 2012-10-27 | Silver Lake Regional High School | 5000m | 16:58.8 | 6th · 1st on team | 119.2 | -0.017 | ★PR ★CR SR CSR |
| 2012-10-20 | Goddard Memorial State Park | 5000m | 17:01.4 | 33rd · 5th on team | 120.8 | -0.002 | PR ★CR SR CSR |
| 2012-10-16 | Merrymount Park | 4023m | 14:49 | 2nd · 1st on team | 112.7 | +0.028 | ★PR ★CR SR CSR |
| 2012-10-09 | Whitman Hanson Community Access | 5000m | 17:28 | 11th · 9th on team | 118.3 | +0.010 | PR ★CR SR CSR |
| 2012-10-02 | Pembroke HS Home Course | 4425m | 16:43 | 8th · 6th on team | 111.8 | +0.036 | |
| 2012-09-22 | Bowdoin Park | 5000m | 17:41.6 | 5th · 2nd on team | 123.4 | +0.061 | PR ★CR ★R SR CSR RSR |
| 2012-09-19 | Pembroke HS Home Course | 4425m | 16:24 | 7th · 5th on team | 113.2 | +0.036 | ★PR ★CR SR CSR RSR |
| 2012-09-11 | Pembroke HS Home Course | 4425m | 16:39 | 14th · 13th on team | 112.6 | +0.036 | PR CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-26 | Bowdoin Park | 5000m | 18:18.4 | 45th · 1st on team | 119.8 | +0.061 | CR R CSR RSR |
| 2011-10-28 | Middleborough High School | 5000m | 18:03.7 | 32nd · 10th on team | 113.6 | -0.011 | ★CR CSR |
| 2011-10-15 | Goddard Memorial State Park | 5000m | 17:56.6 | 13th · 5th on team | 116.0 | -0.002 | PR CR R SR CSR RSR |
| 2011-10-11 | Hingham High School | 4667m | 17:36 | 23rd · 13th on team | 109.8 | +0.003 | ★PR ★CR SR CSR |
| 2011-10-04 | Pembroke HS Home Course | 4908m | 18:49 | 3rd · 3rd on team | 110.2 | +0.031 | ★PR ★CR SR CSR |
| 2011-10-01 | Wrentham Development Center | 5000m | 19:23.1 | 10th · 5th on team | 105.4 | -0.009 | PR ★CR SR CSR |
| 2011-09-27 | Scituate High School | 4506m | 16:46 | 8th · 6th on team | 109.5 | -0.006 | ★PR ★CR SR CSR |
| 2011-09-20 | Middleborough High School | 4860m | 18:20 | 12th · 10th on team | 110.7 | +0.021 | ★PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-05 | Pembroke HS Home Course | 3154m | 12:29 | 2nd · 2nd on team | 100.5 | -0.001 | ★PR ★CR SR CSR |
| 2010-09-28 | Whitman Hanson Community Access | 5000m | — | — | — | +0.010 | CR SR CSR |
| 2010-09-21 | Pembroke HS Home Course | 4763m | 19:31 | 33rd · 21st on team | 104.7 | +0.040 | ★PR ★CR R SR CSR RSR |
| 2010-09-14 | Pembroke HS Home Course | 4763m | 20:19 | 25th · 21st on team | 101.0 | +0.040 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-17 | Goddard Memorial State Park | 4000m | 16:31.5 | 108th · 5th on team | 98.0 | -0.007 | ★PR ★CR R SR CSR RSR |
| 2009-10-06 | Silver Lake Regional High School | 5000m | 21:33 | 35th · 24th on team | 95.6 | -0.017 | PR CR R SR CSR RSR |
| 2009-09-19 | MSTCA McIntyre XC Invitational | 3000m | 13:51.8 | 101st · 7th on team | — | +0.033 | ★PR ★CR SR CSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | South Shore Principals | 1mile | 4:48.57 | 6th · 2nd on team | 115.6 | -0.049 | |
| 2013-05-14 | Patriot League Championships | 1mile | 4:50.52 | 13th · 8th on team | 115.7 | -0.040 | |
| 2013-05-07 | Pembroke vs. Middleboro | 1mile | 4:53.4 | 1st · 1st on team | 116.5 | -0.027 | |
| 2013-05-04 | Weston Twilight Invitational | 1mile | 4:47.66 | 39th · 4th on team | 117.5 | -0.042 | ★PR SR RSR |
| 2013-04-23 | Pembroke vs Hanover | 1mile | 5:01 | 4th · 4th on team | 113.3 | -0.040 | |
| 2013-01-26 | Coaches Invitational Meet | 1000m | 2:50.28 | 53rd · 2nd on team | 113.2 | -0.045 | ★PR SR |
| 2013-01-12 | Dartmouth Relays | 1000m | 2:50.85 | 39th · 3rd on team | 114.7 | -0.042 | PR SR |
| 2013-01-09 | Patriot League #5 | 1mile | 4:53.7 | 3rd · 1st on team | 114.9 | -0.045 | |
| 2013-01-03 | Patriot League #4 | 1000m | 2:52.43 | 7th · 3rd on team | 111.8 | -0.045 | PR SR |
| 2012-12-19 | Patriot League #3 | 1mile | 4:51.4 | 5th · 2nd on team | 115.4 | -0.045 | PR SR RSR |
| 2012-12-11 | Patriot League #2 | 2miles | 11:21.9 | 10th · 4th on team | 108.8 | -0.045 | SR RSR |
| 2012-12-06 | Patriot League #1 | 2miles | 11:43.1 | 10th · 3rd on team | 105.5 | -0.045 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | South Shore Principals’ Meet | 1mile | 4:52.85 | 12th · 1st on team | 113.4 | -0.049 | PR SR |
| 2012-05-08 | Pembroke vs Middleboro | 1mile | 4:58.1 | 3rd · 2nd on team | 113.7 | -0.040 | RSR |
| 2012-05-01 | Pembroke v Quincy/NQ/Scituate | 800m | 2:11.2 | 5th · 5th on team | 113.4 | -0.040 | ★PR SR |
| 2012-04-24 | Pembroke vs Whitman-Hanson | 800m | 2:18.2 | 6th · 5th on team | 109.3 | -0.031 | |
| 2012-04-10 | Pembroke vs Hanover | 1mile | 4:56.4 | 4th · 4th on team | 113.4 | -0.040 | PR SR RSR |
| 2012-04-06 | Titan Classic | 2miles | 10:51.9 | 4th · 4th on team | 111.4 | -0.040 | ★PR SR |
| 2012-02-10 | Patriot League Championships | 1mile | 4:57.27 | 11th · 7th on team | 113.1 | -0.045 | PR SR RSR |
| 2012-01-31 | Patriot #6 | 1mile | 4:58.1 | 11th · 4th on team | 112.8 | -0.045 | |
| 2012-01-11 | Patriot League #5 | 600m | 1:37.1 | 15th · 3rd on team | — | -0.045 | ★PR SR |
| 2012-01-07 | Dartmouth Relays | 800m | 2:16.09 | 40th · 3rd on team | 110.5 | -0.042 | PR SR |
| 2012-01-04 | Patriot League #4 | 1mile | 4:57.3 | 7th · 2nd on team | 113.1 | -0.045 | PR SR RSR |
| 2011-12-30 | Meet results → | Men's 800 Meters | 2:16.09 | 41st · 3rd on team | — | — | ★PR SR |
| 2011-12-21 | Patriot League #3 | 2miles | 12:16 | 13th · 4th on team | 100.7 | -0.045 | PR SR |
| 2011-12-21 | Patriot League #3 | 1mile | 5:01.2 | 9th · 3rd on team | 111.5 | -0.045 | PR SR RSR |
| 2011-12-13 | Patriot League #2 | 1000m | 3:15.2 | 17th · 2nd on team | 98.5 | -0.045 | |
| 2011-12-08 | Patriot League #1 | 1000m | 3:01 | 8th · 1st on team | 106.3 | -0.045 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | South Shore Principals Meet | 1mile | 5:06.93 | 35th · 3rd on team | 107.9 | -0.049 | PR SR |
| 2011-05-17 | Patriot League Meet | 1mile | 5:08.4 | 2nd · 2nd on team | 109.3 | -0.040 | PR SR |
| 2011-05-12 | Pembroke vs Scituate | 1mile | 5:12.4 | 6th · 6th on team | 107.7 | -0.040 | |
| 2011-05-10 | Pembroke vs Randolph | 1mile | 5:09.9 | 6th · 6th on team | 110.0 | -0.040 | PR R SR RSR |
| 2011-05-07 | MSTCA Small Sc. Frosh Soph Meet | 800m | 2:18.86 | 23rd · 1st on team | 106.9 | -0.033 | PR SR |
| 2011-05-03 | Pembroke vs Silver Lake | 1mile | 5:10.7 | 7th · 6th on team | 108.0 | -0.040 | PR SR |
| 2011-04-26 | Middleboro vs Pembroke | 1mile | 5:13.3 | 6th · 5th on team | 108.5 | -0.027 | PR R SR RSR |
| 2011-02-11 | Patriot League Meet | 1000m | 3:07.41 | 21st · 7th on team | 102.6 | -0.045 | |
| 2011-01-25 | Patriot League #5 | 1000m | 3:03.5 | 23rd · 7th on team | 104.8 | -0.045 | |
| 2011-01-19 | Patriot League #4 | 1000m | 3:05.7 | 24th · 7th on team | 103.6 | -0.045 | |
| 2011-01-08 | Auerbach Freshman/Sophomore small | 1000m | 3:03.31 | 18th · 2nd on team | 104.9 | -0.045 | PR R SR RSR |
| 2011-01-05 | Patriot League #3 | 600m | 1:44.3 | 24th · 6th on team | — | -0.045 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-11 | Scituate vs Pembrok | 1mile | 5:31.1 | 5th · 5th on team | 103.0 | -0.023 | PR R SR RSR |
| 2010-04-13 | Duxbury vs Pembroke | 1mile | 5:46.5 | 10th · 5th on team | 98.1 | -0.027 | PR SR |
| 2010-04-08 | Middleboro Vs. Pembroke | 1mile | 5:57.8 | 13th · 5th on team | 93.5 | -0.040 | PR SR |
| 2010-04-06 | Hingham vs Pembroke | 800m | 2:28.2 | 12th · 7th on team | 100.6 | -0.030 | PR R SR RSR |
| 2010-03-30 | Pembroke vs Rockland/Hanover | 800m | 2:32.1 | 5th · 5th on team | 98.5 | -0.031 | PR R SR RSR |