Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-24 | Bowdoin Park | 5000m | 18:54 | 226th · 14th on team | 114.7 | +0.018 | CSR |
| 2012-10-27 | Silver Lake Regional High School | 5000m | 17:50 | 25th · 8th on team | 115.0 | -0.030 | ★CR CSR |
| 2012-10-20 | Goddard Memorial State Park | 5000m | 17:31.3 | 5th · 4th on team | 116.6 | -0.035 | ★PR ★CR SR CSR |
| 2012-10-16 | Merrymount Park | 4023m | 14:49 | 2nd · 1st on team | 115.9 | +0.029 | ★PR ★CR SR CSR |
| 2012-10-09 | Whitman Hanson Community Access | 5000m | 17:32 | 12th · 10th on team | 121.4 | +0.013 | PR ★CR ★R SR CSR RSR |
| 2012-10-02 | Pembroke HS Home Course | 4425m | 16:42 | 7th · 5th on team | 115.8 | +0.043 | |
| 2012-09-22 | Bowdoin Park | 5000m | 18:54.6 | 36th · 6th on team | 113.8 | +0.018 | SR CSR |
| 2012-09-19 | Pembroke HS Home Course | 4425m | 16:25 | 10th · 8th on team | 117.0 | +0.043 | ★PR ★CR SR CSR |
| 2012-09-11 | Pembroke HS Home Course | 4425m | 16:34 | 11th · 10th on team | 117.1 | +0.043 | PR CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-26 | Bowdoin Park | 5000m | 18:35.5 | 66th · 5th on team | 116.2 | +0.018 | ★CR CSR |
| 2011-10-28 | Middleborough High School | 5000m | 17:40 | 24th · 6th on team | 121.2 | +0.005 | PR ★CR R SR CSR RSR |
| 2011-10-15 | Goddard Memorial State Park | 5000m | 17:53.7 | 10th · 4th on team | 115.6 | -0.035 | PR CR SR CSR |
| 2011-10-11 | Hingham High School | 4667m | 16:49 | 15th · 8th on team | 119.3 | +0.014 | ★PR ★CR R SR CSR RSR |
| 2011-09-27 | Scituate High School | 4506m | 16:57 | 13th · 11th on team | 111.1 | -0.008 | ★PR ★CR SR CSR |
| 2011-09-20 | Middleborough High School | 4860m | 18:09 | 10th · 9th on team | 114.6 | +0.019 | ★PR ★CR R SR CSR RSR |
| 2011-09-07 | Hanover High School | 4828m | 18:27 | 2nd · 2nd on team | 110.0 | -0.000 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-05 | Pembroke HS Home Course | 4779m | 18:13 | 14th · 8th on team | 114.4 | +0.027 | ★PR ★CR R SR CSR RSR |
| 2010-10-02 | Wrentham Development Center | 5000m | 19:19.4 | 23rd · 4th on team | 106.1 | -0.041 | ★CR CSR |
| 2010-09-28 | Whitman Hanson Community Access | 5000m | 19:10 | 31st · 17th on team | 113.5 | +0.013 | PR CR R SR CSR RSR |
| 2010-09-21 | Pembroke HS Home Course | 4763m | 19:02 | 26th · 16th on team | 108.9 | +0.027 | ★PR ★CR R SR CSR RSR |
| 2010-09-14 | Pembroke HS Home Course | 4763m | 19:12 | 16th · 14th on team | 108.4 | +0.027 | PR CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-17 | Goddard Memorial State Park | 4000m | 16:15.5 | 99th · 4th on team | 102.1 | -0.009 | ★PR ★CR SR CSR |
| 2009-10-06 | Silver Lake Regional High School | 5000m | 20:17 | 28th · 18th on team | 103.0 | -0.030 | PR CR R SR CSR RSR |
| 2009-09-29 | Randolph Community Middle School | 4554m | 20:04 | 46th · 28th on team | 95.8 | -0.012 | ★PR ★CR R SR CSR RSR |
| 2009-09-19 | Franklin Park | 3000m | 13:13.2 | 76th · 5th on team | 95.6 | +0.035 | ★PR ★CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-12 | George Davis Invitational | 2miles | 10:59.4 | 42nd · 3rd on team | 95.5 | -0.033 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | South Shore Principals | 1mile | 4:59.58 | 12th · 5th on team | 111.3 | -0.055 | |
| 2013-05-14 | Patriot League Championships | 1mile | 4:56.43 | 15th · 9th on team | 113.4 | -0.045 | |
| 2013-05-07 | Pembroke vs. Middleboro | 1mile | 4:56.4 | 2nd · 2nd on team | 115.3 | -0.033 | RSR |
| 2013-05-04 | Weston Twilight Invitational | 1mile | 4:56.65 | 60th · 5th on team | 114.0 | -0.045 | |
| 2013-04-02 | Pembroke vs Hingham | 2miles | 10:50 | 3rd · 3rd on team | 113.4 | -0.043 | ★PR SR |
| 2013-01-26 | Coaches Invitational Meet | 1000m | 2:49.75 | 51st · 1st on team | 113.5 | -0.049 | ★PR SR |
| 2013-01-12 | Dartmouth Relays | 1000m | 2:50.52 | 38th · 2nd on team | 114.9 | -0.044 | PR SR RSR |
| 2013-01-09 | Patriot League #5 | 600m | 1:34.8 | 7th · 2nd on team | — | -0.049 | ★PR SR |
| 2013-01-03 | Patriot League #4 | 1mile | 4:54.9 | 5th · 2nd on team | 114.5 | -0.049 | |
| 2012-12-19 | Patriot League #3 | 1000m | 2:52.2 | 5th · 2nd on team | 111.7 | -0.049 | PR SR |
| 2012-12-11 | Patriot League #2 | 1mile | 4:53.7 | 5th · 1st on team | 114.5 | -0.049 | SR RSR |
| 2012-12-06 | Patriot League #1 | 2miles | 11:42.5 | 8th · 1st on team | 105.6 | -0.049 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | South Shore Principals’ Meet | 1mile | 4:54.79 | 13th · 2nd on team | 112.6 | -0.055 | |
| 2012-05-08 | Pembroke vs Middleboro | 1mile | 4:54.4 | 2nd · 1st on team | 115.1 | -0.045 | |
| 2012-05-01 | Pembroke v Quincy/NQ/Scituate | 800m | 2:10.4 | 4th · 4th on team | 114.1 | -0.045 | ★PR SR |
| 2012-04-24 | Pembroke vs Whitman-Hanson | 1mile | 4:55.8 | 4th · 3rd on team | 115.9 | -0.035 | RSR |
| 2012-04-10 | Pembroke vs Hanover | 1mile | 4:59.1 | 5th · 5th on team | 112.4 | -0.045 | |
| 2012-04-06 | Titan Classic | 2miles | 11:29 | 7th · 7th on team | 105.4 | -0.045 | PR SR |
| 2012-02-10 | Patriot League Championships | 1mile | 4:53.34 | 10th · 6th on team | 114.6 | -0.049 | ★PR SR RSR |
| 2012-01-31 | Patriot #6 | 1mile | 4:53.9 | 8th · 2nd on team | 114.4 | -0.049 | PR SR RSR |
| 2012-01-11 | Patriot League #5 | 1000m | 2:53.8 | 9th · 3rd on team | 110.7 | -0.049 | SR |
| 2012-01-07 | Dartmouth Relays | 800m | 2:11.98 | 28th · 2nd on team | 114.0 | -0.044 | PR SR RSR |
| 2012-01-04 | Patriot League #4 | 1mile | 4:56 | 5th · 1st on team | 113.6 | -0.049 | PR SR RSR |
| 2011-12-30 | Meet results → | Men's 800 Meters | 2:11.98 | 29th · 2nd on team | — | — | ★PR SR |
| 2011-12-21 | Patriot League #3 | 1mile | 5:00.3 | 7th · 2nd on team | 111.8 | -0.049 | PR SR RSR |
| 2011-12-21 | Patriot League #3 | 2miles | 12:15.9 | 12th · 3rd on team | 100.7 | -0.049 | SR |
| 2011-12-13 | Patriot League #2 | 1000m | 2:59.3 | 8th · 1st on team | 107.3 | -0.049 | SR |
| 2011-12-08 | Patriot League #1 | 1mile | 5:11.1 | 7th · 1st on team | 107.9 | -0.049 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | South Shore Principals Meet | 1mile | 5:00.52 | 32nd · 2nd on team | 110.2 | -0.055 | PR SR |
| 2011-05-17 | Patriot League Meet | 1mile | 5:08.1 | 1st · 1st on team | 109.4 | -0.045 | PR SR |
| 2011-05-12 | Pembroke vs Scituate | 1mile | 5:08.9 | 5th · 5th on team | 108.9 | -0.045 | |
| 2011-05-10 | Pembroke vs Randolph | 1mile | 5:08.3 | 5th · 5th on team | 110.6 | -0.045 | PR SR |
| 2011-05-03 | Pembroke vs Silver Lake | 800m | 2:16.5 | 7th · 6th on team | 108.4 | -0.045 | PR SR |
| 2011-04-26 | Middleboro vs Pembroke | 800m | 2:18.5 | 5th · 3rd on team | 108.1 | -0.033 | PR SR |
| 2011-04-12 | Pembroke vs Hanover | 1mile | 5:10 | 4th · 4th on team | 108.3 | -0.045 | PR SR |
| 2011-02-11 | Patriot League Meet | 1000m | 2:52.8 | 10th · 4th on team | 111.3 | -0.049 | PR SR RSR |
| 2011-01-25 | Patriot League #5 | 1000m | 2:56.1 | 15th · 5th on team | 109.2 | -0.049 | PR SR RSR |
| 2011-01-19 | Patriot League #4 | 1mile | 5:10.6 | 13th · 7th on team | 108.1 | -0.049 | PR SR RSR |
| 2011-01-08 | Auerbach Freshman/Sophomore small | 1mile | 5:16.87 | 24th · 1st on team | 105.9 | -0.049 | PR SR |
| 2011-01-05 | Patriot League #3 | 1000m | 3:01.3 | 16th · 5th on team | 106.1 | -0.049 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-11 | Scituate vs Pembrok | 800m | 2:25 | 4th · 3rd on team | 103.8 | -0.027 | |
| 2010-05-04 | Pembroke vs Quincy/NQ vs Randolph | 2miles | 11:59.1 | 2nd · 2nd on team | 103.0 | -0.036 | PR SR |
| 2010-05-01 | Meet results → | Men's Mile | 5:20.99 | 33rd · 3rd on team | — | — | ★PR SR |
| 2010-04-27 | Pembroke/Whitman Hanson | 800m | 2:20.8 | 8th · 5th on team | 106.0 | -0.036 | PR R SR RSR |
| 2010-04-13 | Duxbury vs Pembroke | 800m | 2:26.8 | 7th · 4th on team | 102.2 | -0.028 | |
| 2010-04-08 | Middleboro Vs. Pembroke | 800m | 2:26.2 | 8th · 4th on team | 101.1 | -0.045 | |
| 2010-04-06 | Hingham vs Pembroke | 800m | 2:22 | 8th · 6th on team | 105.0 | -0.036 | PR R SR RSR |
| 2010-03-30 | Pembroke vs Rockland/Hanover | 1mile | 5:35.8 | 5th · 5th on team | 101.2 | -0.036 | |
| 2010-01-20 | Patriot League Meet #5 | 1mile | 5:29.5 | 28th · 5th on team | 101.4 | -0.049 | PR SR RSR |
| 2010-01-13 | Patriot League Meet #4 | 1000m | 3:15.8 | 29th · 3rd on team | 97.9 | -0.049 | PR SR |
| 2010-01-06 | Race results → | 1000m | 3:19 | 31st · 7th on team | — | — | PR SR |
| 2010-01-03 | Meet results → | Men's 2 Mile | 12:38.9 | 23rd · 2nd on team | — | — | ★PR SR |
| 2009-12-23 | Patriot League Meet #2 | 1mile | 5:33.6 | 34th · 6th on team | 100.2 | -0.049 | PR SR RSR |
| 2009-12-15 | Race results → | 2miles | 12:44.1 | 19th · 2nd on team | — | — | PR SR |