Joshua Gangi
Methuen (MA) · 12 · MVCMA D1A1 · Compare head to head
Athlete rating
111.5
2011 XC season
Races
14
Seasons
4
2009 — 2012
RankedNation #49794·MA #684·MA D1A #163·MVC #53·Team #9
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Training paces
& VO2max →
critical speed
6:16/mi, fitted from
5 races in 2010
Cross Country
2011 XC
111.6
Methuen (MA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-11-12 |
Franklin Park
|
5000m |
18:11 |
90th
· 5th on team |
112.0 |
-0.040 |
★CR
CSR
|
| 2011-11-05 |
Wrentham Development Center
|
5000m |
18:02.2 |
28th
· 2nd on team |
113.0 |
-0.041 |
★PR
★CR
SR
CSR
RSR
|
| 2011-10-15 |
Franklin Park
|
5000m |
18:45 |
146th
· 4th on team |
109.9 |
-0.040 |
CR
SR
CSR
RSR
|
2009 XC
103.6
Methuen (MA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-11-07 |
Wrentham Development Center
|
5000m |
19:25.6 |
121st
· 5th on team |
105.5 |
-0.041 |
PR
CR
R
SR
CSR
RSR
|
| 2009-09-19 |
Franklin Park
|
5000m |
20:15.8 |
108th
· 6th on team |
101.7 |
-0.040 |
PR
CR
R
SR
CSR
RSR
|