Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-09-19 | Franklin Park | 5000m | 23:00.9 | 298th · 11th on team | 92.2 | +0.015 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | MSTCA Coaches Invitational | 5000m | 23:07.1 | 319th · 5th on team | — | — | ★CR SR CSR |
| 2008-10-04 | McIntyre Bay State Cross Country Invitational | 5000m | 23:12.5 | 377th · 9th on team | — | — | ★CR SR CSR |
| 2008-10-04 | Franklin Park | 5000m | 23:13 | 370th · 9th on team | — | +0.015 | CR CSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-04 | Wrentham Development Center | 5000m | 21:46.4 | 170th · 5th on team | 95.6 | -0.009 | ★PR ★CR ★R SR CSR RSR |
| 2007-10-13 | Bob McIntyre MSTCA Bay State Invitational Cross Country Meet | 5000m | 22:45.2 | 305th · 8th on team | 92.2 | — | PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-30 | Franklin Park | 3000m | 15:54 | 269th · 16th on team | 78.8 | +0.033 | ★PR ★CR R SR CSR RSR |