Josh Lyons

2011 XC 107.3

Old Rochester Regional (MA) · Grade 12 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-10-29	Washburn Park	5000m	18:44	10th · 5th on team	107.3	-0.052	★PR ★CR SR CSR RSR

2010 XC 98.7

Old Rochester Regional (MA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-10-30	Washburn Park	5000m	20:32	25th · 10th on team	98.4	-0.052	CR SR CSR
2010-10-02	Wrentham Development Center	5000m	20:43.2	67th · 6th on team	99.0	-0.041	SR CSR RSR

2009 XC 106.0

Old Rochester Regional (MA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-11-21	Northfield Mountain Recreation Center	5000m	21:08.8	140th · 7th on team	102.8	+0.012	★CR CSR
2009-11-14	Franklin Park	5000m	20:16	120th · 7th on team	104.1	-0.040
2009-11-07	Wrentham Development Center	5000m	18:57	53rd · 4th on team	108.2	-0.041	PR ★CR SR CSR
2009-10-10	Brooklawn Park	5000m	19:16.8	47th · 3rd on team	109.8	-0.015	PR ★CR ★R SR CSR RSR
2009-09-19	Franklin Park	5000m	19:33.4	140th · 4th on team	105.3	-0.040	★CR R SR CSR RSR

2008 XC —

Old Rochester (MA) · Grade 2012

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-11-01	MSTCA Coaches Invitational	5000m	19:26.3	60th · 1st on team	—	—	PR ★CR SR CSR
2008-10-04	McIntyre Bay State Cross Country Invitational	5000m	19:56.2	145th · 5th on team	—	—	PR ★CR SR CSR

2010 TF —

Old Rochester Regional (MA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-02-06	Race results →	1mile	5:44.6	19th · 1st on team	—	—	★PR SR