Fred Murolo
Old Rochester Regional (MA) · 12 · SOUTH COASTMA D35 · Compare head to head
Athlete rating
117.0
2013 TF season
Races
36
Seasons
5
2009 — 2013
RankedNation #16013·MA #508·MA D3 #2836·SOUTH COAST #112·Team #4
?
Training paces
& VO2max →
critical speed
6:23/mi, fitted from
15 races in 2012
Track & Field
2013 TF
113.5
Old Rochester Regional (MA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-05-06 |
ORR vs DR
|
800m |
2:08 |
1st
· 1st on team |
116.5 |
-0.039 |
|
| 2013-04-22 |
ORR vs Bourne
|
800m |
2:09 |
1st
· 1st on team |
117.2 |
-0.033 |
|
| 2013-04-08 |
ORR VS Wareham
|
800m |
2:07 |
1st
· 1st on team |
117.8 |
-0.033 |
★PR
★R
SR
RSR
|
| 2013-04-04 |
ORR VS Case
|
800m |
2:14.9 |
1st
· 1st on team |
111.8 |
-0.031 |
SR
|
| 2013-01-31 |
ORR ve Diman
|
1000m |
2:57.4 |
1st
· 1st on team |
110.9 |
-0.027 |
|
| 2013-01-23 |
ORR vs Seekonk
|
600m |
1:33.2 |
1st
· 1st on team |
— |
-0.027 |
★PR
SR
|
| 2013-01-17 |
Old Rochester vs Wareham
|
1000m |
2:56.6 |
1st
· 1st on team |
111.5 |
-0.027 |
|
| 2013-01-10 |
ORR vs Fairhaven
|
1000m |
2:54.8 |
1st
· 1st on team |
112.6 |
-0.027 |
★PR
SR
RSR
|
| 2012-12-31 |
ORR vs Voc
|
600m |
1:33.6 |
1st
· 1st on team |
— |
-0.027 |
PR
SR
|
| 2012-12-27 |
ORR vs DR
|
600m |
1:33.9 |
1st
· 1st on team |
— |
-0.027 |
PR
SR
|
| 2012-12-13 |
ORR vs Apponaquet
|
1mile |
5:13.6 |
1st
· 1st on team |
109.4 |
-0.027 |
SR
RSR
|
| 2012-12-08 |
ORR vs Case/Bourne
|
600m |
1:35.4 |
1st
· 1st on team |
— |
-0.027 |
PR
SR
|
2012 TF
111.5
Old Rochester Regional (MA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-05-19 |
SCC Championship
|
800m |
2:11.4 |
8th
· 1st on team |
112.9 |
-0.044 |
|
| 2012-05-07 |
ORR vs DR
|
800m |
2:11 |
2nd
· 2nd on team |
113.8 |
-0.039 |
|
| 2012-04-23 |
ORR vs Bourne
|
800m |
2:10 |
2nd
· 2nd on team |
116.6 |
-0.029 |
PR
R
SR
RSR
|
| 2012-04-09 |
ORR vs Wareham
|
800m |
2:13.5 |
2nd
· 2nd on team |
112.3 |
-0.038 |
PR
R
SR
RSR
|
| 2012-04-05 |
ORR vs Case
|
1mile |
5:11.4 |
2nd
· 2nd on team |
109.7 |
-0.031 |
★PR
R
SR
RSR
|
| 2012-01-26 |
ORR vs Wareham
|
1mile |
5:16.8 |
1st
· 1st on team |
108.3 |
-0.027 |
PR
R
SR
RSR
|
| 2012-01-19 |
ORR vs Fairhaven
|
1mile |
5:20.9 |
2nd
· 2nd on team |
106.9 |
-0.027 |
PR
R
SR
RSR
|