Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-09-26 | Goddard Memorial State Park | 5000m | 21:38 | 206th · 2nd on team | 96.1 | -0.002 | ★PR ★CR SR CSR |
| 2009-09-19 | Franklin Park | 5000m | 21:51.4 | 232nd · 3rd on team | 97.0 | +0.015 | PR ★CR ★R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | MSTCA Coaches Invitational | 5000m | 23:09 | 320th · 8th on team | 90.8 | — | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-04 | Wrentham Development Center | 5000m | 23:27 | 201st · 8th on team | 88.8 | -0.009 | PR ★CR SR CSR |
| 2007-09-22 | Manchester Invitational Nike Cross Country Classic | 5000m | 23:35 | 339th · 6th on team | 90.2 | — | PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-30 | Franklin Park | 3000m | 14:14 | 221st · 2nd on team | 87.9 | +0.033 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | Emass Division II State Championships | 400mh | 1:01.63 | 25th · 1st on team | — | -0.037 | |
| 2010-05-22 | Catholic Conference Championship | 400mh | 1:01.34 | 4th · 1st on team | — | -0.040 | ★PR SR |
| 2010-05-18 | SJP vs Malden Catholic | 110mh | 17.24 | 1st · 1st on team | — | -0.029 | ★PR SR |
| 2010-05-18 | SJP vs Malden Catholic | 400mh | 1:02.54 | 1st · 1st on team | — | -0.029 | PR SR |
| 2010-05-16 | Meet results → | Men's Long Jump | 5.44m | — | — | — | |
| 2010-05-16 | Division II State Relay Championships | javelin | 109-07 | — | — | -0.024 | |
| 2010-05-16 | Division II State Relay Championships | lj | 17-10.25 | — | — | -0.024 | |
| 2010-05-16 | Meet results → | Men's Javelin | 33.40m | — | — | — | |
| 2010-05-01 | Meet results → | Men's 110 Hurdles Preliminaries | 17.93 | 27th · 1st on team | — | — | ★PR SR |
| 2010-02-11 | Tri County Div 1 Champs | 55mh | 9.42 | 19th · 1st on team | — | -0.045 | |
| 2010-01-12 | Tri County Meet #4 | lj | 17-09.00 | — | — | -0.045 | |
| 2010-01-12 | Tri County Meet #4 | 55mh | 13.09 | 38th · 2nd on team | — | -0.045 | |
| 2010-01-04 | Tri County Meet #3 | lj | 17-09.50 | — | — | -0.045 | |
| 2010-01-04 | Tri County Meet #3 | 55mh | 8.76 | 4th · 1st on team | — | -0.045 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | Catholic Conference Classic | javelin | 114-11 | — | — | -0.040 | |
| 2009-05-23 | Catholic Conference Classic | 110mh | 18.08 | 7th · 1st on team | — | -0.040 | PR SR |
| 2009-05-12 | SJP vs MC | javelin | 122'6 | — | — | -0.040 | |
| 2009-05-02 | Meet results → | Men's 110 Hurdles Preliminaries | 18.58 | 25th · 1st on team | — | — | PR SR |
| 2009-02-12 | Tri-County League Championships | lj | 17-01.50 | — | — | -0.045 | |
| 2009-02-12 | Tri-County League Championships | 55mh | 8.78 | 17th · 1st on team | — | -0.045 | |
| 2009-02-03 | Tri-County League Meet #7 | lj | 17-07.50 | — | — | -0.045 | |
| 2009-02-03 | Tri-County League Meet #7 | 55mh | 8.74 | 6th · 1st on team | — | -0.045 | |
| 2009-01-31 | Race results → | 55mh | 8.64 | 53rd · 1st on team | — | — | ★PR SR |
| 2009-01-27 | Tri-County League Meet #6 | 55mh | 8.68 | 12th · 1st on team | — | -0.045 | PR SR |
| 2009-01-20 | Tri-County League Meet #5 | lj | 17-05.50 | — | — | -0.045 | |
| 2009-01-20 | Tri-County League Meet #5 | 55mh | 8.7 | 6th · 1st on team | — | -0.045 | PR SR |
| 2009-01-13 | Tri-County League Meet #4 | lj | 17-07.50 | — | — | -0.045 | |
| 2009-01-13 | Tri-County League Meet #4 | 55mh | 9.37 | 18th · 1st on team | — | -0.045 | |
| 2009-01-06 | Tri-County League Meet #3 | lj | 17-01.75 | — | — | -0.045 | |
| 2009-01-06 | Tri-County League Meet #3 | 55mh | 8.96 | 9th · 1st on team | — | -0.045 | |
| 2008-12-22 | Tri-County League Meet #2 | lj | 17-02.00 | — | — | -0.045 | |
| 2008-12-22 | Tri-County League Meet #2 | 55mh | 8.83 | 10th · 1st on team | — | -0.045 | PR SR |
| 2008-12-16 | Tri-County League | lj | 15-02.00 | — | — | -0.045 | |
| 2008-12-16 | Tri-County League | 55mh | 9.38 | 14th · 1st on team | — | -0.045 | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | Catholic Conference Championship Meet | lj | 16-11.00 | — | — | -0.040 | |
| 2008-05-24 | Catholic Conference Championship Meet | 300mh | 44.93 | 1st · 1st on team | — | -0.040 | ★PR SR |
| 2008-05-03 | Meet results → | Men's 300 Hurdles | 46.19 | 9th · 1st on team | — | — | ★PR SR |
| 2008-04-19 | Meet results → | Men's 300 Hurdles | 46.96 | 24th · 2nd on team | — | — | PR SR |
| 2008-02-07 | Tri County League Championship | lj | 16'7 | — | — | -0.045 | |
| 2008-02-07 | Tri County League Championship | 55mh | 9.82 | 2nd · 2nd on team | — | -0.045 | PR SR |
| 2008-02-07 | Tri County League Championship | 55mh | 9.44 | 1st · 1st on team | — | -0.045 | PR SR |
| 2008-01-29 | Tri County League Meet #6 | lj | 16-00.50 | — | — | -0.045 | |
| 2008-01-29 | Tri County League Meet #6 | 55mh | 10.12 | 29th · 3rd on team | — | -0.045 | |
| 2008-01-22 | Tri County League Meet #5 | lj | 17-04.00 | — | — | -0.045 | |
| 2008-01-22 | Tri County League Meet #5 | 55mh | 10.24 | 28th · 2nd on team | — | -0.045 | |
| 2007-12-11 | Tri County League Meet #1 | lj | 16-06.50 | — | — | -0.045 | |
| 2007-12-11 | Tri County League Meet #1 | 55mh | 10.1 | 25th · 3rd on team | — | -0.045 | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-19 | Catholic Conference Classic | lj | 17'4.5 | — | — | -0.040 | |
| 2007-05-05 | State Frosh/Soph Invitational | 300mh | 49.84 | 19th · 1st on team | — | -0.035 | PR SR |
| 2007-02-08 | Tri-County League Championship | 300m | 43.57 | 5th · 1st on team | — | -0.045 | |
| 2007-01-30 | Tri-County League #7 | 300m | 43.2 | 30th · 3rd on team | — | -0.045 | ★PR SR |
| 2007-01-22 | Tri-County League #6 | 300m | 43.79 | 55th · 4th on team | — | -0.045 | PR SR |
| 2007-01-02 | Tri-County League #4 | 300m | 44.23 | 53rd · 5th on team | — | -0.045 | |
| 2006-12-28 | Tri-County League #3 | 55m | 8.1 | 50th · 3rd on team | — | -0.045 | |
| 2006-12-19 | Tri-County League #2 | 300m | 44.04 | 43rd · 4th on team | — | -0.045 | PR SR |
| 2006-12-12 | Tri-County League #1 | 55m | 7.99 | 36th · 4th on team | — | -0.045 | ★PR SR |