Ryan O'Shaughnessy
Lowell (IN) · 12 · MVCMA D11 · Compare head to head
Athlete rating
104.2
2009 XC season
Races
15
Seasons
4
2007 — 2010
RankedNation #57084·MA #1589·MA D1 #967·MVC #126·Team #72
?
Training paces
& VO2max →
critical speed
6:57/mi, fitted from
2 races in 2008
Speed rating — all races
Cross Country
XC speed rating
2009 XC
102.8
Lowell (IN) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-11-07 |
Wrentham Development Center
|
5000m |
19:37.3 |
205th
· 5th on team |
105.1 |
-0.009 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2009-09-19 |
Franklin Park
|
5000m |
21:05.7 |
180th
· 11th on team |
100.5 |
+0.015 |
SR
CSR
RSR
|
2008 XC
104.8
Lowell (IN) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-10-04 |
Franklin Park
|
5000m |
20:20 |
123rd
· 3rd on team |
104.8 |
+0.015 |
PR
★CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
2009 TF
104.4
Lowell (IN) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-01-10 |
MSTCA Winter Carnival
|
1000m |
3:04.38 |
48th
· 2nd on team |
104.4 |
-0.045 |
★PR
SR
RSR
|
2008 TF
—
Lowell (IN) · Grade Sophomore
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-04-26 |
Meet results →
|
Men's 800 Meters |
2:19.47 |
27th
· 1st on team |
— |
— |
★PR
SR
|
| 2008-02-08 |
Meet results →
|
Men's 600 Meters |
1:35.77 |
19th
· 3rd on team |
— |
— |
★PR
SR
|
| 2008-01-05 |
Meet results →
|
Men's 600 Meters |
1:35.99 |
23rd
· 1st on team |
— |
— |
|
| 2007-12-22 |
MSCTA Winter Festival
|
600m |
1:38.36 |
32nd
· 3rd on team |
— |
-0.045 |
PR
SR
|
| 2007-12-16 |
Meet results →
|
Men's 600 Meters |
1:35.99 |
23rd
· 1st on team |
— |
— |
PR
SR
|
