Racecast

Andrew Cook

Lowell (IN) · 12 · MVCMA D11 · Compare head to head

Athlete rating 103.9 2011 TF season
Best race 109.8 XC
Races 7
Seasons 4 2008 — 2011

RankedNation #50356·MA #1742·MA D1 #1195·MVC #115·Team #72 ?

Training paces & VO2max → critical speed 6:21/mi, fitted from 3 races in 2010

Cross Country

2010 XC 109.1

Lowell (IN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Wrentham Development Center 5000m 18:30.2 144th · 6th on team 109.8 -0.041 ★PR ★CR ★R SR CSR RSR
2010-10-02 Wrentham Development Center 5000m 18:55.7 187th · 6th on team 108.3 -0.041 PR CR R SR CSR RSR

2009 XC 98.9

Lowell (IN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Wrentham Development Center 5000m 19:47.2 217th · 6th on team 103.6 -0.041 PR CR R SR CSR RSR
2009-09-19 Franklin Park 5000m 21:52.2 233rd · 18th on team 94.2 -0.040 PR ★CR R SR CSR RSR

2008 XC —

Lowell (IN) · Grade 2011

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-01 MSTCA Coaches Invitational 5000m 23:32.8 224th · 2nd on team — — PR ★CR SR CSR

Track & Field

2011 TF 103.9

Lowell (IN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-12-18 Winter Festival 1mile 5:21.71 64th · 5th on team 103.9 -0.049 ★PR SR RSR

2009 TF 89.8

Lowell (IN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-01-10 MSTCA Winter Carnival 1mile 6:12.3 113th · 8th on team 89.8 -0.049 PR R SR RSR