Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-30 | Borderland State Park | 5000m | 21:20 | 37th · 2nd on team | 97.7 | +0.003 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-19 | Franklin Park | 5000m | 22:10.6 | 262nd · 1st on team | 95.6 | +0.015 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | MSTCA Coaches Invitational | 5000m | 21:33.1 | 160th · 3rd on team | — | — | PR ★CR SR CSR |
| 2008-10-04 | Franklin Park | 5000m | 22:17 | 347th · 7th on team | — | +0.015 | CR SR CSR |
| 2008-10-04 | McIntyre Bay State Cross Country Invitational | 5000m | 22:16.1 | 334th · 7th on team | — | — | ★CR SR CSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-04 | Wrentham Development Center | 5000m | 21:47.5 | 172nd · 4th on team | 95.6 | -0.009 | ★CR CSR |
| 2007-10-13 | Bob McIntyre MSTCA Bay State Invitational Cross Country Meet | 5000m | 21:43.9 | 267th · 3rd on team | 96.5 | — | PR ★CR R SR CSR RSR |