Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-23 | Wachusett Regional HS | 5000m | 17:47.4 | 2nd · 2nd on team | 119.1 | +0.026 | ★CR CSR |
| 2010-10-20 | Sutton High School | 4828m | 16:23 | 3rd · 1st on team | 122.4 | +0.007 | ★PR ★CR SR CSR |
| 2010-10-16 | Franklin Park | 5000m | 17:18.8 | 16th · 1st on team | 122.8 | +0.015 | ★CR ★R SR CSR RSR |
| 2010-10-02 | Wrentham Development Center | 5000m | 17:20.4 | 29th · 2nd on team | 119.0 | -0.009 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Wrentham Development Center | 5000m | 16:59.9 | 16th · 1st on team | 121.3 | -0.009 | ★PR ★CR R SR CSR RSR |
| 2009-10-24 | Wachusett Regional HS | 5000m | 18:02.3 | 5th · 3rd on team | 117.9 | +0.026 | CR CSR |
| 2009-10-17 | Northfield Mountain Recreation Center | 5000m | 18:08.5 | 48th · 3rd on team | 120.6 | +0.051 | ★CR R CSR RSR |
| 2009-09-19 | Franklin Park | 5000m | 17:38.8 | 32nd · 1st on team | 120.2 | +0.015 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | MSTCA Coaches Invitational | 5000m | 17:48.5 | 8th · 1st on team | — | — | ★CR CSR |
| 2008-10-04 | McIntyre Bay State Cross Country Invitational | 5000m | 17:47.7 | 33rd · 3rd on team | — | — | PR ★CR SR CSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Gardner Municipal Golf Course | 4667m | 16:24 | 81st · 5th on team | 118.8 | +0.000 | ★PR ★CR R SR CSR RSR |
| 2007-10-13 | Bob McIntyre MSTCA Bay State Invitational Cross Country Meet | 3000m | 10:41.4 | 4th · 1st on team | 111.1 | — | ★PR ★CR R SR CSR RSR |