Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Franklin Park | 5000m | 17:43 | 81st · 6th on team | 119.4 | +0.015 | ★CR SR CSR |
| 2011-11-12 | Gardner Municipal Golf Course | 4667m | 15:51.5 | 8th · 4th on team | 121.3 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2011-11-05 | Wrentham Development Center | 5000m | 17:49.3 | 16th · 3rd on team | 115.0 | -0.009 | SR CSR |
| 2011-10-26 | Nipmuc Regional High School | 4988m | 18:05 | 15th · 7th on team | 114.2 | +0.015 | ★PR ★CR SR CSR |
| 2011-10-15 | Franklin Park | 5000m | 18:16 | 54th · 7th on team | 116.1 | +0.015 | SR CSR RSR |
| 2011-09-24 | Goddard Memorial State Park | 5000m | 19:17 | 13th · 1st on team | 107.2 | -0.002 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Wrentham Development Center | 5000m | 17:30.6 | 39th · 4th on team | 116.7 | -0.009 | ★PR ★CR SR CSR |
| 2010-10-23 | Wachusett Regional HS | 5000m | 18:12.4 | 7th · 7th on team | 116.4 | +0.026 | ★CR CSR |
| 2010-10-16 | Franklin Park | 5000m | 18:01.6 | 36th · 6th on team | 118.0 | +0.015 | PR CR R SR CSR RSR |
| 2010-10-02 | Wrentham Development Center | 5000m | 18:16 | 2nd · 2nd on team | 112.9 | -0.009 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Wrentham Development Center | 5000m | 18:34.7 | 40th · 6th on team | 111.0 | -0.009 | PR CR SR CSR |
| 2009-10-24 | Wachusett Regional HS | 5000m | 18:57.6 | 12th · 7th on team | 112.2 | +0.026 | CR CSR |
| 2009-10-17 | Northfield Mountain Recreation Center | 5000m | 19:06.4 | 87th · 7th on team | 114.6 | +0.051 | ★CR R CSR RSR |
| 2009-09-26 | Goddard Memorial State Park | 5000m | 18:54 | 20th · 1st on team | 110.0 | -0.002 | PR ★CR SR CSR |
| 2009-09-19 | Franklin Park | 5000m | 18:56.8 | 10th · 1st on team | 111.9 | +0.015 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | MSTCA Coaches Invitational | 3000m | 13:36.7 | 97th · 7th on team | — | — | ★CR CSR |
| 2008-10-04 | McIntyre Bay State Cross Country Invitational | 3000m | 13:15.7 | 103rd · 10th on team | — | — | ★PR ★CR SR CSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Bob McIntyre MSTCA Bay State Invitational Cross Country Meet | 3000m | 17:43.1 | 226th · 15th on team | — | — | PR ★CR SR CSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | South Shore Principals’ Meet | 1mile | 5:09.13 | 30th · 4th on team | 108.3 | -0.049 | |
| 2012-05-17 | Dual Valley Champs | 1mile | 4:59.71 | 6th · 2nd on team | 114.7 | -0.026 | |
| 2012-05-17 | Dual Valley Champs | 800m | 2:26.06 | 11th · 3rd on team | 103.6 | -0.026 | ★PR SR |
| 2012-05-12 | " Fred Warren" District E Boys Invitational | 1mile | 5:10.41 | 12th · 2nd on team | 110.4 | -0.031 | |
| 2012-02-18 | MIAA D4 Champs | 1000m | 2:52.54 | 23rd · 2nd on team | 111.9 | -0.045 | ★PR SR |
| 2012-02-10 | District E Div 2 | 1mile | 5:07.76 | 8th · 2nd on team | 115.7 | +0.010 | RSR |
| 2012-01-19 | Dual Valley #3 | 300m | 45.24 | 16th · 2nd on team | — | +0.006 | ★PR SR |
| 2012-01-19 | Dual Valley #3 | 1000m | 3:13.1 | 11th · 3rd on team | 105.2 | +0.006 | |
| 2012-01-10 | Dual Valley #2 | 1000m | 3:03.9 | 7th · 3rd on team | 110.4 | +0.006 | |
| 2011-12-20 | Dual Valley #1 | 1mile | 5:07.8 | 6th · 3rd on team | 115.1 | +0.006 | RSR |
| 2011-12-20 | Dual Valley #1 | 1000m | 3:01.7 | 3rd · 2nd on team | 111.8 | +0.006 | |
| 2011-12-17 | Winter Festival Track Meet Small Schools | 1000m | 2:55.2 | 14th · 1st on team | 110.3 | -0.045 | PR SR RSR |
| 2011-12-17 | Winter Festival Track Meet Small Schools | 1mile | 4:57.36 | 19th · 3rd on team | 113.4 | -0.045 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-22 | Absolutley Last Chance to Qualify | 1mile | 4:59.73 | 6th · 2nd on team | 113.3 | -0.035 | PR SR |
| 2011-02-07 | Dual Valley Champs | 1mile | 5:19.66 | 6th · 3rd on team | 110.8 | +0.006 | |
| 2011-01-17 | Dual Valley #3 | 1mile | 5:24.9 | 8th · 4th on team | 109.0 | +0.006 | |
| 2011-01-10 | Dual Valley #2 | 1mile | 5:09 | 5th · 3rd on team | 114.7 | +0.006 | PR SR RSR |
| 2011-01-10 | Dual Valley #2 | 600m | 1:43.2 | 5th · 1st on team | — | +0.006 | SR |
| 2011-01-06 | Dual Valley #1 | 600m | 1:44.3 | 9th · 2nd on team | — | +0.006 | SR |
| 2011-01-06 | Dual Valley #1 | 1mile | 5:21.4 | 7th · 3rd on team | 110.2 | +0.006 | RSR |
| 2010-12-19 | Winter Festival - Small Schools | 1mile | 5:11.28 | 24th · 3rd on team | 107.8 | -0.045 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-02-04 | Dual Valley Champs | 600m | 1:42.51 | 9th · 1st on team | — | +0.006 | ★PR SR |
| 2010-01-14 | Dual Valley #4 | 2miles | 11:56.6 | 9th · 4th on team | 106.8 | +0.006 | ★PR SR RSR |
| 2010-01-14 | Dual Valley #4 | 600m | 1:49.6 | 12th · 1st on team | — | +0.006 | PR SR |
| 2009-12-17 | Dual Valley #1 | 2miles | 12:04.8 | 6th · 3rd on team | 105.3 | +0.002 | PR SR RSR |
| 2009-12-17 | Dual Valley #1 | 600m | 1:49.8 | 9th · 1st on team | — | +0.002 | PR SR |