Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Wrentham Development Center | 5000m | 19:05.5 | 76th · 7th on team | 107.8 | -2.9% | SR CSR RSR |
| 2011-09-24 | Goddard Memorial State Park | 5000m | 20:01 | 34th · 2nd on team | 103.6 | -2.3% | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Wrentham Development Center | 5000m | 18:33.8 | 104th · 7th on team | 110.5 | -2.9% | ★PR ★CR ★R SR CSR RSR |
| 2010-10-02 | Wrentham Development Center | 5000m | 19:15 | 19th · 7th on team | 107.5 | -2.9% | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Wrentham Development Center | 5000m | 19:11.3 | 59th · 7th on team | 107.9 | -2.9% | PR CR SR CSR |
| 2009-09-26 | Goddard Memorial State Park | 5000m | 20:18 | 74th · 5th on team | 102.8 | -2.3% | CR CSR |
| 2009-09-19 | Franklin Park | 5000m | 19:38.2 | 29th · 4th on team | 108.1 | -0.8% | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | MSTCA Coaches Invitational | 3000m | 12:42.5 | 43rd · 2nd on team | — | — | ★CR CSR |
| 2008-10-04 | McIntyre Bay State Cross Country Invitational | 3000m | 12:16.7 | 47th · 4th on team | — | — | ★PR ★CR SR CSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Bob McIntyre MSTCA Bay State Invitational Cross Country Meet | 3000m | 13:02.6 | 117th · 10th on team | — | — | PR ★CR SR CSR |