Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Gardner Municipal Golf Course | 4667m | 17:47.8 | 87th · 6th on team | 108.0 | -2.4% | ★PR ★CR ★R SR CSR RSR |
| 2011-11-05 | Wrentham Development Center | 5000m | 19:47.7 | 146th · 5th on team | 103.9 | -2.9% | SR CSR |
| 2011-10-26 | Ghiloni Park | 5000m | 19:59 | 32nd · 7th on team | 103.4 | -1.2% | ★CR CSR |
| 2011-10-01 | Wrentham Development Center | 5000m | 20:11 | 134th · 3rd on team | 101.6 | -2.9% | CSR |
| 2011-09-24 | Goddard Memorial State Park | 5000m | 19:56 | 140th · 6th on team | 104.0 | -2.3% | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Wrentham Development Center | 5000m | 19:31.3 | 224th · 10th on team | 105.1 | -2.9% | SR CSR RSR |
| 2010-10-02 | Wrentham Development Center | 5000m | 20:01.1 | 99th · 7th on team | 103.4 | -2.9% | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Wrentham Development Center | 5000m | 19:23.3 | 117th · 3rd on team | 106.8 | -2.9% | ★PR ★CR R SR CSR RSR |
| 2009-09-26 | Goddard Memorial State Park | 5000m | 20:13 | 67th · 6th on team | 103.2 | -2.3% | PR CR R SR CSR RSR |
| 2009-09-19 | Franklin Park | 5000m | 20:43.8 | 152nd · 6th on team | 102.4 | -0.8% | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | MSTCA Coaches Invitational | 3000m | 13:22.7 | 118th · 4th on team | — | — | ★CR CSR |
| 2008-10-04 | Franklin Park | 3000m | 12:37 | 134th · 4th on team | — | +1.5% | PR ★CR SR CSR |
| 2008-10-04 | McIntyre Bay State Cross Country Invitational | 3000m | 12:36.8 | 135th · 4th on team | — | — | ★PR ★CR SR CSR |