Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | MSTCA XC Invitational | 5000m | 19:37.7 | 205th · 9th on team | — | -0.009 | ★PR ★CR SR CSR |
| 2009-10-17 | MSTCA BayState XC Invitational | 4989m | 18:07.5 | 55th · 4th on team | — | +0.051 | ★PR ★CR SR CSR |
| 2009-09-19 | Franklin Park | 5000m | 21:53.3 | 237th · 12th on team | 96.9 | +0.015 | ★R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | MSTCA Coaches Invitational | 5000m | 20:29.9 | 239th · 12th on team | — | — | PR ★CR SR CSR |
| 2008-10-04 | Franklin Park | 5000m | 21:02 | 186th · 6th on team | — | +0.015 | PR ★CR SR CSR |
| 2008-10-04 | McIntyre Bay State Cross Country Invitational | 5000m | 21:01.7 | 193rd · 6th on team | — | — | PR ★CR SR CSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-04 | Wrentham Development Center | 5000m | 23:00.7 | 193rd · 11th on team | 90.5 | -0.009 | ★CR CSR |
| 2007-10-13 | Bob McIntyre MSTCA Bay State Invitational Cross Country Meet | 5000m | 22:35.7 | 303rd · 9th on team | 92.8 | — | PR ★CR R SR CSR RSR |