Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Wrentham Development Center | 5000m | 21:11.3 | 290th · 16th on team | 97.3 | -0.009 | ★CR SR CSR |
| 2009-09-19 | Franklin Park | 5000m | 21:45.8 | 222nd · 8th on team | 97.4 | +0.015 | ★R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | MSTCA Coaches Invitational | 5000m | 20:17 | 224th · 10th on team | — | — | ★PR ★CR SR CSR |
| 2008-10-04 | Franklin Park | 5000m | 20:50 | 171st · 5th on team | — | +0.015 | PR ★CR SR CSR |
| 2008-10-04 | McIntyre Bay State Cross Country Invitational | 5000m | 20:49.4 | 176th · 5th on team | — | — | PR ★CR SR CSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-04 | Wrentham Development Center | 5000m | 22:31.6 | 182nd · 10th on team | 92.4 | -0.009 | CR CSR |
| 2007-10-13 | Bob McIntyre MSTCA Bay State Invitational Cross Country Meet | 5000m | 22:27.1 | 297th · 8th on team | 93.4 | — | PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-30 | Franklin Park | 3000m | 15:18 | 257th · 13th on team | 81.8 | +0.033 | ★PR ★CR R SR CSR RSR |