Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-17 | Northfield Mountain Recreation Center | 5000m | 19:32.5 | 127th · 7th on team | 112.1 | +0.051 | ★CR CSR RSR |
| 2009-09-26 | Goddard Memorial State Park | 5000m | 18:59 | 38th · 1st on team | 109.5 | -0.002 | ★CR SR CSR RSR |
| 2009-09-19 | Franklin Park | 5000m | 19:23.6 | 47th · 4th on team | 109.4 | +0.015 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-04 | Franklin Park | 5000m | 18:48 | 170th · 1st on team | 113.4 | +0.015 | ★PR ★CR ★R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Bob McIntyre MSTCA Bay State Invitational Cross Country Meet | 5000m | 19:09.1 | 55th · 4th on team | — | — | PR ★CR SR CSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-30 | Franklin Park | 3000m | 11:54 | 66th · 2nd on team | 105.0 | +0.033 | ★PR ★CR R SR CSR RSR |