Racecast

Danielle Souza

West Bridgewater Mid/Sr (MA) · 12 · SOUTH COASTMA D36 · Compare head to head

Athlete rating 105.5 2014 XC season
Best race 130.2 XC
Races 61
Seasons 6 2009 — 2014

RankedNation #64281·MA #1354·MA D3 #639·SOUTH COAST #41·Team #28 ?

Training paces & VO2max → critical speed 8:10/mi, fitted from 14 races in 2010

Rating scale ?

Cross Country

2014 XC 101.9

West Bridgewater Mid/Sr (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-04 Franklin Park 5000m 25:06.7 131st · 9th on team 97.9 -0.040 SR CSR
2014-09-27 Goddard Memorial State Park 5000m 25:54.3 182nd · 7th on team 97.6 -0.035 ★CR SR CSR
2014-09-23 Bristol Aggie 4908m 24:07 8th · 5th on team 108.9 +0.030 ★CR SR CSR RSR
2014-09-09 Cardinal Spellman Home Course 4506m 22:00 7th · 5th on team 105.9 +0.002 ★CR SR CSR RSR
2014-09-04 Borden Colony 5000m 27:22 22nd · 5th on team 99.2 +0.047 ★CR SR CSR RSR

2013 XC 108.1

West Bridgewater Mid/Sr (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Wrentham Development Center 5000m 22:44.2 84th · 6th on team 108.8 -0.041 ★CR CSR
2013-10-29 Wrentham Development Center 5000m 22:46.9 10th · 4th on team 107.9 -0.041 CR CSR
2013-10-22 Diman Regional Vocational Technical High School 4184m 17:50 6th · 3rd on team 112.1 -0.062 ★PR ★CR SR CSR
2013-10-19 Cape Cod Fairgrounds 5000m 22:43.7 108th · 5th on team 106.5 -0.057 ★PR ★CR SR CSR
2013-10-16 West Bridgewater Middle-Senior High School 4506m 19:52 3rd · 3rd on team 120.8 +0.047 ★PR ★CR SR CSR RSR
2013-10-08 Southeastern Regional Vocational Technical High School 5000m 26:54 1st · 1st on team 97.7 +0.009 ★CR SR CSR
2013-09-24 West Bridgewater Middle-Senior High School 4667m 24:42 9th · 8th on team 98.5 +0.010
2013-09-20 Norton HS XC Course 4184m 19:14 4th · 4th on team 108.1 -0.027 ★CR SR CSR
2013-09-12 West Bridgewater Middle-Senior High School 4667m 22:12 4th · 2nd on team 110.7 +0.010 SR CSR RSR
2013-09-05 East Bridgewater Public School District 4908m 22:11 10th · 3rd on team 110.1 -0.036 ★PR ★CR SR CSR RSR

2012 XC 105.8

West Bridgewater Mid/Sr (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-30 Wrentham Development Center 4667m 22:04.6 2nd · 2nd on team 110.5 +0.007 ★CR SR CSR RSR
2012-10-23 Upper Cape Cod Regional Technical High School 4345m 22:23 6th · 5th on team 103.2 +0.039 ★PR ★CR SR CSR
2012-09-29 Wrentham Development Center 5000m 23:46.3 110th · 4th on team 103.1 -0.041 CR SR CSR
2012-09-25 Tri-County Regional Vocational Technical High School 5000m 25:15 10th · 6th on team 105.4 +0.020 SR CSR
2012-09-21 West Bridgewater Middle-Senior High School 4667m 22:06 11th · 9th on team 107.8 +0.010 SR CSR RSR
2012-09-14 West Bridgewater Middle-Senior High School 4667m 22:54 12th · 8th on team 107.2 +0.010 SR CSR RSR
2012-09-06 West Bridgewater Middle-Senior High School 4667m 23:27 20th · 8th on team 103.5 +0.010 SR CSR RSR

2011 XC 106.2

West Bridgewater Mid/Sr (MA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-12 Franklin Park 5000m 24:38 106th · 7th on team 101.2 -0.040 SR CSR
2011-10-18 West Bridgewater Middle-Senior High School 4667m 21:45 6th · 6th on team 111.5 +0.010 SR CSR RSR
2011-10-15 Franklin Park 3000m 14:28 42nd · 6th on team 108.1 +0.035 SR CSR
2011-10-04 West Bridgewater Middle-Senior High School 4667m 21:52 9th · 5th on team 111.3 +0.010 SR CSR RSR
2011-09-27 Bristol Aggie 4908m 26:06 14th · 11th on team 100.9 +0.030 PR CR SR CSR
2011-09-20 West Bridgewater Middle-Senior High School 4667m 22:19 7th · 5th on team 108.1 +0.010 SR CSR RSR
2011-09-15 Cardinal Spellman Home Course 4506m 22:13 13th · 7th on team 105.1 +0.002 PR CR SR CSR RSR
2011-09-09 West Bridgewater Middle-Senior High School 4667m 23:41.9 19th · 8th on team 103.3 +0.010 SR CSR RSR

2010 XC 124.9

West Bridgewater Mid/Sr (MA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-13 Franklin Park 5000m 23:29 74th · 3rd on team 121.4 -0.040 PR ★CR SR CSR
2010-10-26 Borderland State Park 5000m 23:43.6 12th · 3rd on team 125.7 -0.007 PR ★CR SR CSR
2010-10-19 West Bridgewater Middle-Senior High School 4667m 21:25 3rd · 3rd on team 130.2 +0.010 ★PR ★CR ★R SR CSR RSR
2010-10-16 Franklin Park 3000m 14:27.1 32nd · 3rd on team 125.5 +0.035 ★CR CSR
2010-10-13 West Bridgewater Middle-Senior High School 4667m 22:17.1 3rd · 3rd on team 126.4 +0.010 PR CR SR CSR
2010-10-02 Wrentham Development Center 3000m 13:55.3 31st · 3rd on team 124.4 +0.002 ★PR ★CR SR CSR
2010-09-28 Sacred Heart Elementary School 4667m 23:05 6th · 4th on team 126.2 +0.043 ★CR CSR
2010-09-21 Diman Regional Vocational Technical High School 4184m 18:19 6th · 3rd on team 126.6 -0.062 PR CR R SR CSR RSR
2010-09-14 West Bridgewater Middle-Senior High School 4667m 22:51.2 16th · 4th on team 122.9 +0.010 PR CR SR CSR RSR
2010-09-08 West Bridgewater Middle-Senior High School 4667m 23:37 5th · 4th on team 119.3 +0.010 PR CR SR CSR RSR

2009 XC 117.5

West Bridgewater Mid/Sr (MA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 Franklin Park 5000m 27:06 173rd · 4th on team 109.4 -0.040
2009-11-03 Sacred Heart Elementary School 5000m 24:46.2 9th · 4th on team 121.4 +0.005 ★CR CSR
2009-10-22 West Bridgewater Middle-Senior High School 4184m 22:19 4th · 4th on team 112.2 -0.052 PR ★CR SR CSR
2009-10-17 Franklin Park 5000m 24:39.2 59th · 4th on team 117.2 -0.040 PR CR SR CSR
2009-10-15 Tri-County Regional Vocational Technical High School 5000m 24:41 2nd · 1st on team 123.9 +0.020 PR ★CR SR CSR
2009-10-06 West Bridgewater Middle-Senior High School 4828m 23:02 4th · 4th on team 125.0 -0.016
2009-09-29 West Bridgewater Middle-Senior High School 4828m 22:52 7th · 4th on team 126.5 -0.016 ★PR ★CR R SR CSR RSR
2009-09-22 Norfolk County Agricultural School 4988m 26:17 16th · 6th on team 112.2 -0.012 ★PR ★CR SR CSR
2009-09-19 Franklin Park 3000m 15:23.6 58th · 2nd on team 116.3 +0.035 PR CR SR CSR
2009-09-15 Upper Cape Cod Regional Technical High School 4828m 24:59 5th · 5th on team 118.5 +0.019 PR ★CR R SR CSR RSR
2009-09-09 Borden Colony 5000m 28:37 6th · 6th on team 109.4 +0.047 PR CR R SR CSR RSR

Track & Field

2014 TF 102.3

West Bridgewater Mid/Sr (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-12-21 Winter Festival- Small School 1mile 6:39 66th · 2nd on team 102.3 -0.049 SR RSR

2012 TF 100.4

West Bridgewater Mid/Sr (MA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-15 Mayflower League Meet @ Sacred Heart 2miles 14:15.29 7th · 3rd on team 101.6 -0.052 ★PR SR RSR
2012-01-23 E.A.C. Championship 1mile 6:50.09 13th · 3rd on team 99.3 -0.049
2012-01-08 MSTCA Fosh/Soph Small School 1mile 6:45.67 65th · 1st on team 100.4 -0.049 SR RSR

2011 TF 109.3

West Bridgewater Mid/Sr (MA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-02-05 2011 Janiak Freshman/Sophomore Meet 1mile 6:37.34 11th · 2nd on team 113.1 -0.027 ★PR SR RSR
2011-01-24 EAC Championship Meet 1mile 6:45.64 10th · 1st on team 108.5 -0.049 PR SR RSR
2011-01-08 Auerbach Freshman/Sophomore small 1000m 3:54.41 49th · 2nd on team 107.8 -0.049 RSR
2010-12-19 Winter Festival - Small Schools 1000m 3:53.93 38th · 1st on team 107.7 -0.049 ★PR SR RSR

2010 TF 111.5

West Bridgewater Mid/Sr (MA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-18 Mayflower League Meet 800m 2:53.07 9th · 3rd on team 111.5 -0.060 ★PR SR RSR
2010-02-06 Race results → 2miles 14:25.9 4th · 1st on team — — PR SR