Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Franklin Park | 5000m | 18:27 | 78th · 5th on team | 110.4 | -0.040 | ★CR CSR |
| 2011-10-29 | Norwood HS XC | 5000m | 17:41 | 28th · 3rd on team | 115.1 | -0.043 | |
| 2011-10-25 | Elm Bank Park | 4103m | 13:40 | 4th · 2nd on team | 123.7 | -0.016 | ★PR ★CR SR CSR |
| 2011-10-22 | Cape Cod Fairgrounds | 5000m | 17:11.6 | 37th · 2nd on team | 116.8 | -0.057 | ★CR CSR |
| 2011-10-18 | Norwood HS XC | 5000m | 17:05 | 2nd · 2nd on team | 118.0 | -0.043 | ★PR ★CR SR CSR |
| 2011-10-12 | Cold Spring Park | 5000m | 17:09 | 7th · 2nd on team | 121.0 | -0.017 | PR ★CR SR CSR |
| 2011-10-05 | Larz Anderson Park | 4441m | 16:24 | 5th · 1st on team | 120.7 | +0.054 | ★PR ★CR SR CSR |
| 2011-09-27 | Wompatuck State Park | 4506m | 15:20 | 3rd · 1st on team | 119.5 | -0.030 | ★PR ★CR SR CSR |
| 2011-09-24 | Hampshire College XC course | 5000m | 17:50 | 53rd · 2nd on team | 115.3 | -0.026 | ★CR CSR |
| 2011-09-20 | Cutler Park | 5000m | 17:57 | 1st · 1st on team | 115.2 | -0.011 | |
| 2011-09-13 | Cutler Park | 5000m | 17:41 | 1st · 1st on team | 119.8 | -0.011 | PR ★CR SR CSR |
| 2011-09-10 | Franklin Park | 3000m | 10:01.4 | 4th · 1st on team | 126.6 | +0.035 | ★PR ★CR R SR CSR RSR |
| 2011-09-06 | Cutler Park | 5000m | 18:04 | 1st · 1st on team | 114.9 | -0.011 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Franklin Park | 5000m | 19:11 | 92nd · 5th on team | 105.8 | -0.040 | CSR |
| 2010-10-26 | Cutler Park | 5000m | 18:28 | 4th · 4th on team | 114.5 | -0.011 | |
| 2010-10-19 | Walpole High School | 4136m | 14:51 | 10th · 3rd on team | 113.6 | -0.016 | ★PR ★CR SR CSR |
| 2010-10-12 | Cutler Park | 5000m | 17:57 | 11th · 3rd on team | 116.3 | -0.011 | PR CR SR CSR RSR |
| 2010-10-05 | Cutler Park | 5000m | 17:59 | 9th · 3rd on team | 116.2 | -0.011 | PR CR SR CSR RSR |
| 2010-10-02 | Wrentham Development Center | 5000m | 18:37.1 | 158th · 4th on team | 110.1 | -0.041 | PR ★CR SR CSR |
| 2010-09-28 | Braintree High School | 4828m | 18:15 | 1st · 1st on team | 110.3 | -0.024 | ★PR ★CR SR CSR |
| 2010-09-25 | Hampshire College XC course | 5000m | 19:37 | 105th · 5th on team | 106.2 | -0.026 | CR CSR |
| 2010-09-21 | Framingham High School | 4667m | 16:52 | 2nd · 2nd on team | 114.0 | -0.017 | ★PR ★CR SR CSR RSR |
| 2010-09-14 | Cutler Park | 5000m | 19:00 | 3rd · 3rd on team | 110.7 | -0.011 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Franklin Park | 5000m | 19:10 | 135th · 6th on team | 110.1 | -0.040 | CR CSR |
| 2009-10-31 | Norwood HS XC | 5000m | 21:30 | 70th · 7th on team | 96.6 | -0.043 | CR CSR |
| 2009-10-20 | Elm Bank | 4103m | 14:36 | 7th · 7th on team | 116.4 | -0.016 | PR ★CR SR CSR |
| 2009-10-17 | Northfield Mountain Recreation Center | 5000m | 19:19.7 | 118th · 4th on team | 112.3 | +0.012 | ★CR CSR |
| 2009-10-14 | Larz Anderson Park | 4441m | 17:26 | 20th · 7th on team | 113.8 | +0.054 | PR CR SR CSR |
| 2009-10-06 | Houghton's Pond | 4667m | 17:54 | 8th · 8th on team | 113.6 | +0.022 | PR ★CR SR CSR |
| 2009-09-22 | Cutler Park | 5000m | 18:52 | 8th · 8th on team | 111.2 | -0.011 | PR CR SR CSR |
| 2009-09-19 | Franklin Park | 5000m | 19:18.7 | 186th · 7th on team | 106.7 | -0.040 | CR SR CSR |
| 2009-09-15 | Elm Bank Park | 4023m | 14:57 | 8th · 8th on team | 117.5 | +0.029 | ★PR ★CR R SR CSR RSR |
| 2009-09-09 | Cutler Park | 5000m | 19:23 | 13th · 7th on team | 108.9 | -0.011 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | MSTCA Coaches Invitational | 3000m | 12:06.8 | 35th · 1st on team | 99.9 | — | PR ★CR SR CSR |
| 2008-10-28 | Cutler Park | 5000m | 19:15 | 11th · 11th on team | 111.1 | -0.011 | PR CR SR CSR |
| 2008-10-25 | Houghton's Pond | 3862m | 15:32 | 12th · 5th on team | 113.5 | +0.089 | ★PR ★CR R SR CSR RSR |
| 2008-10-21 | Wompatuck State Park | 3379m | 12:49 | 2nd · 2nd on team | 110.5 | +0.021 | ★PR ★CR R SR CSR RSR |
| 2008-10-15 | Cutler Park | 5000m | 19:46 | 14th · 14th on team | 107.2 | -0.011 | PR CR SR CSR |
| 2008-10-07 | Framingham High School | 4667m | 19:04 | 14th · 14th on team | 103.0 | -0.017 | PR CR SR CSR |
| 2008-10-04 | Franklin Park | 5000m | 19:52 | 4th · 3rd on team | 104.2 | -0.040 | PR CR SR CSR |
| 2008-10-04 | McIntyre Bay State Cross Country Invitational | 5000m | 19:51.2 | 85th · 3rd on team | 107.4 | — | PR ★CR R SR CSR RSR |
| 2008-09-27 | Goddard Memorial State Park | 5000m | 21:35 | 5th · 5th on team | 96.4 | -0.035 | ★CR CSR |
| 2008-09-23 | Coakley Middle School | 5000m | 20:36 | 13th · 13th on team | 100.7 | -0.039 | ★CR CSR |
| 2008-09-20 | Hampshire College XC course | 5000m | 20:10 | 13th · 6th on team | 103.6 | -0.026 | PR CR SR CSR |
| 2008-09-17 | Cold Spring Park | 5000m | 20:25 | 2nd · 2nd on team | 104.6 | -0.017 | PR CR SR CSR |
| 2008-09-09 | Cutler Park | 2500m | 9:13 | 5th · 2nd on team | 105.3 | -0.023 | ★PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-05 | All State Meet | 800m | 1:57.77 | 11th · 1st on team | 127.6 | -0.037 | |
| 2012-05-27 | Division 2 East Meet | 800m | 1:56.6 | 3rd · 1st on team | 128.5 | -0.035 | ★PR ★R SR RSR |
| 2012-05-16 | BSC Championship | 1mile | 4:38.38 | 8th · 1st on team | 121.7 | -0.038 | |
| 2012-05-12 | Andover Invitational | 800m | 1:59.11 | 4th · 1st on team | 124.5 | -0.047 | PR SR |
| 2012-05-08 | Framingham vs Needham | 400m | 53.54 | 2nd · 1st on team | — | -0.033 | ★PR SR |
| 2012-05-05 | Weston Twilight Invitational | 1mile | 4:29.32 | 17th · 1st on team | 124.6 | -0.045 | ★PR SR RSR |
| 2012-05-01 | Needham v. Weymouth | 800m | 2:01.6 | 1st · 1st on team | 123.2 | -0.035 | PR SR |
| 2012-04-24 | Needham v. Braintree | 1mile | 4:36.9 | 1st · 1st on team | 123.5 | -0.035 | PR SR |
| 2012-04-18 | Needham v. Dedham | 800m | 2:11.3 | 1st · 1st on team | 113.4 | -0.035 | |
| 2012-04-10 | Needham v. Newton North | 1mile | 4:43.4 | 2nd · 1st on team | 120.0 | -0.035 | PR SR |
| 2012-04-03 | Needham v. Brookline | 800m | 2:03.2 | 2nd · 1st on team | 121.5 | -0.035 | PR SR |
| 2012-03-29 | Needham v. Wellesley | 800m | 2:05.1 | 1st · 1st on team | 119.1 | -0.041 | SR |
| 2012-02-26 | MIAA All State Championship | 1000m | 2:36.75 | 18th · 1st on team | 122.7 | -0.049 | |
| 2012-02-16 | Division 2 Championships | 1000m | 2:35.73 | 8th · 1st on team | 123.5 | -0.049 | ★PR SR RSR |
| 2012-02-08 | BSC Championship Meet | 1000m | 2:37.83 | 6th · 1st on team | 121.8 | -0.049 | PR SR RSR |
| 2012-02-01 | Bay State #6 | 600m | 1:26.16 | 1st · 1st on team | — | -0.049 | ★PR SR |
| 2012-01-26 | Bay State #5 | 1000m | 2:42.53 | 2nd · 1st on team | 118.3 | -0.049 | SR RSR |
| 2012-01-19 | Bay State #4 | 600m | 1:26.67 | 1st · 1st on team | — | -0.049 | PR SR |
| 2012-01-12 | Bay State #3 | 600m | 1:27.44 | 2nd · 1st on team | — | -0.049 | PR SR |
| 2011-12-15 | Bay State #1 | 1000m | 2:46.94 | 7th · 2nd on team | 115.2 | -0.049 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-11 | Weymouth vs. Needham | 1mile | 4:57 | 4th · 3rd on team | 115.1 | -0.038 | |
| 2011-05-07 | Weston Twilight Invitational | 800m | 2:04.7 | 22nd · 2nd on team | 118.5 | -0.045 | |
| 2011-05-03 | Braintree vs. Needham | 400m | 55.74 | 3rd · 2nd on team | — | -0.035 | PR SR |
| 2011-04-12 | Brookline v. Needham | 800m | 2:03.7 | 2nd · 1st on team | 120.6 | -0.041 | PR R SR RSR |
| 2011-03-31 | Norwood vs Needham | 1mile | 5:07.3 | 1st · 1st on team | 110.5 | -0.035 | |
| 2011-02-19 | Div. 2 Championship | 1000m | 2:41.94 | 15th · 1st on team | 118.8 | -0.049 | PR R SR RSR |
| 2011-02-09 | BSC Meet | 1000m | 2:42.49 | 5th · 1st on team | 118.4 | -0.049 | PR R SR RSR |
| 2011-02-04 | Bay State #5 | 600m | 1:30.03 | 6th · 1st on team | — | -0.049 | PR SR |
| 2011-01-30 | Meet results → | Men's 1000 Meters | 2:44.82 | 47th · 1st on team | — | — | ★PR SR |
| 2011-01-20 | Bay State #4 | 1000m | 2:47.68 | 4th · 1st on team | 114.7 | -0.049 | PR SR |
| 2011-01-13 | Bay State #3 | 1mile | 4:48.11 | 5th · 1st on team | 116.5 | -0.049 | PR SR RSR |
| 2011-01-06 | Bay State #2 | 2miles | 10:51.17 | 9th · 1st on team | 113.8 | -0.049 | ★PR SR RSR |
| 2010-12-16 | Bay State #1 | 1000m | 2:52.88 | 7th · 1st on team | 110.8 | -0.049 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-19 | Bay State Conference Championships | 2miles | 11:05.53 | 11th · 1st on team | 110.4 | -0.038 | |
| 2010-05-13 | Needham vs Walpole | 1mile | 4:56.8 | 4th · 2nd on team | 112.9 | -0.045 | |
| 2010-05-11 | Needham vs Braintree | 800m | 2:13.2 | 3rd · 2nd on team | 110.3 | -0.046 | PR SR |
| 2010-05-04 | Race results → | 1mile | 5:02.1 | 3rd · 1st on team | — | — | |
| 2010-05-01 | MSTCA Frosh / Soph Large Schools | 1mile | 5:05.71 | 2nd · 1st on team | 109.7 | -0.043 | |
| 2010-04-13 | Needham vs Framingham | 2miles | 11:05.2 | 4th · 2nd on team | 110.4 | -0.033 | |
| 2010-04-09 | Norwood vs Needham | 2miles | 11:26.3 | 2nd · 2nd on team | 106.6 | -0.035 | |
| 2010-04-06 | Weymouth vs Needham | 1mile | 5:18.9 | 7th · 3rd on team | 105.4 | -0.035 | |
| 2010-02-11 | Last Chance Meet | 1mile | 5:07.31 | 7th · 2nd on team | 111.5 | -0.022 | |
| 2010-02-03 | BSC Interdivisional | 1mile | 4:54.86 | 15th · 2nd on team | 113.3 | -0.049 | PR SR RSR |
| 2010-01-28 | vs Braintree | 1000m | 2:54.02 | 14th · 3rd on team | 110.1 | -0.049 | PR SR |
| 2010-01-21 | Race results → | 2miles | 11:02.28 | 13th · 2nd on team | — | — | PR SR |
| 2010-01-14 | vs Weymouth | 1mile | 5:02.77 | 19th · 2nd on team | 110.4 | -0.049 | PR SR |
| 2010-01-07 | vs Needham | 1mile | 5:10.18 | 27th · 3rd on team | 107.8 | -0.049 | PR SR |
| 2010-01-02 | Race results → | 2miles | 11:35.56 | 27th · 1st on team | — | — | |
| 2009-12-17 | vs Framingham | 2miles | 11:09.39 | 14th · 2nd on team | 110.5 | -0.049 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-01-03 | Freshman Sophomore Meet | 1mile | 5:41.67 | 75th · 2nd on team | 97.9 | -0.049 | |
| 2008-12-11 | Needham v. Newton North | 1mile | 5:28.24 | 24th · 3rd on team | 102.1 | -0.049 | PR SR RSR |