Racecast

Michael Ioffredo

Boston College (MA) · 12 · CATHOLICMA D11 · Compare head to head

Athlete rating 115.5 2010 TF season
Best race 117.1 XC
Races 7
Seasons 2 2009 — 2010

RankedNation #17742·MA #632·MA D1 #419·CATHOLIC #26·Team #21 ?

Training paces & VO2max → critical speed 6:31/mi, fitted from 6 races in 2009

Speed rating — all races

Cross Country

XC speed rating

2010 XC 117.1

Boston College (MA) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-13 Franklin Park 5000m 17:50 75th · 5th on team 117.1 +0.015 ★PR ★CR ★R SR CSR RSR

2009 XC 115.2

Boston College (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 Franklin Park 5000m 18:47 93rd · 6th on team 115.7 +0.015
2009-10-31 Franklin Park 5000m 18:25 17th · 4th on team 116.0 +0.015 CR CSR
2009-10-17 Northfield Mountain Recreation Center 5000m 18:41.5 93rd · 5th on team 117.1 +0.051 ★CR R CSR RSR
2009-09-26 Goddard Memorial State Park 5000m 18:25 88th · 4th on team 112.9 -0.002 PR ★CR SR CSR
2009-09-19 Franklin Park 5000m 18:33 128th · 5th on team 114.3 +0.015 PR CR R SR CSR RSR

Track & Field

TF speed rating

2010 TF 115.5

Boston College (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-22 Catholic Conference Championship 1mile 4:51.46 6th · 3rd on team 115.5 -0.040 ★PR SR RSR