Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | NCAA Division II West Region Cross Country Championships | 10000m | 36:54 | 114th · 6th on team | — | — | ★CR SR CSR |
| 2012-11-03 | Kahuku Golf Course Beach | 10000m | 36:53.9 | 114th · 6th on team | 103.6 | -0.068 | ★CR SR CSR |
| 2012-10-20 | CCAA Championships | 8000m | 28:22 | 52nd · 5th on team | 117.5 | — | ★CR CSR |
| 2012-10-06 | Stanislaus Invitational | 5000m | 15:38.5 | 4th · 4th on team | 129.1 | — | ★PR ★CR ★R SR CSR RSR |
| 2012-09-29 | Stanford Cross Country Invitational | 8000m | 27:19.3 | 194th · 4th on team | — | — | ★CR CSR |
| 2012-09-29 | Stanford University Golf Course | 8000m | 27:20 | 178th · 4th on team | 101.8 | -0.164 | CSR |
| 2012-09-14 | Golden Gate Park | 8000m | 26:58 | 16th · 4th on team | 103.9 | -0.160 | SR CSR RSR |
| 2012-09-01 | Golden Gate Park | 8000m | 27:11 | 43rd · 4th on team | 102.9 | -0.160 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Plantes Ferry | 10000m | 32:24 | 33rd · 1st on team | 113.6 | -0.101 | ★PR ★CR SR CSR RSR |
| 2011-10-07 | Golden Gate Park | 8000m | 26:08 | 17th · 2nd on team | 106.9 | -0.160 | ★PR ★CR SR CSR RSR |
| 2011-09-24 | Stanford University Golf Course | 8000m | 26:41 | 151st · 3rd on team | 105.1 | -0.164 | PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-08 | San Francisco State Invitational | 8000m | 27:09.3 | 44th · 1st on team | 123.9 | — | PR ★CR R SR CSR RSR |
| 2010-09-25 | Stanford University Golf Course | 8000m | 27:30 | 162nd · 1st on team | 103.0 | -0.164 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Golden Gate Park | 10000m | 34:46.5 | 79th · 5th on team | 108.5 | -0.089 | PR ★CR SR CSR |
| 2009-10-24 | Beau Pre Golf Course | 8000m | 27:32.7 | 39th · 6th on team | 110.1 | -0.105 | PR ★CR R SR CSR RSR |
| 2009-10-09 | Golden Gate Park | 8000m | 27:50.2 | 61st · 5th on team | 101.9 | -0.160 | CR CSR |
| 2009-09-26 | California State University, Stanislaus | 8000m | 27:42 | 8th · 5th on team | 105.8 | -0.138 | PR ★CR R SR CSR RSR |
| 2009-09-12 | Granite Park | 6437m | 23:01 | 71st · 7th on team | 99.3 | -0.147 | ★PR ★CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-03 | CCAA Championships | 5000m | 15:38.3 | 10th · 1st on team | 107.6 | -0.037 | |
| 2014-05-03 | CCAA Championships | 10-km | 31:40.31 | 5th · 1st on team | 109.6 | -0.037 | SR RSR |
| 2014-04-17 | Mt. SAC Relays (Day 1) | 10-km | 31:49.15 | 25th · 1st on team | 107.1 | -0.044 | SR |
| 2014-04-04 | San Francisco State Distance Carnival | 5000m | 15:03.02 | 62nd · 1st on team | 109.5 | -0.048 | ★PR SR RSR |
| 2014-03-22 | Meet results → | Men's 5000 Meters | 15:27.95 | 7th · 2nd on team | — | — | SR |
| 2014-03-08 | Meet results → | Men's 3000 Meters | 8:58.84 | 4th · 1st on team | — | — | SR |
| 2014-03-08 | Meet results → | Men's 1500 Meters | 4:09.72 | 11th · 3rd on team | — | — | SR |
| 2014-03-01 | Kim Duyst Invitational | 5000m | 15:30.84 | 10th · 1st on team | 108.5 | -0.028 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-18 | Mt. SAC Relays | 10-km | 30:57.58 | 58th · 1st on team | 110.6 | -0.044 | ★PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-03 | CCAA Championships | 5000m | 15:43.26 | 12th · 1st on team | 106.2 | -0.038 | SR |
| 2012-05-03 | CCAA Championships | 10-km | 32:18.57 | 6th · 1st on team | 105.1 | -0.038 | PR SR |
| 2012-04-20 | Meet results → | Men's 5000 Meters | 15:41.96 | 27th · 2nd on team | — | — | |
| 2012-04-14 | Chico Twilight & Distance Carnival | 1500m | 4:05.7 | 17th · 1st on team | 107.4 | -0.036 | ★PR SR RSR |
| 2012-04-06 | Meet results → | Men's 10,000 Meters | 31:17.15 | 7th · 1st on team | — | — | ★PR SR |
| 2012-03-23 | Meet results → | Men's 1500 Meters | 4:09.69 | 34th · 4th on team | — | — | ★PR SR |
| 2012-03-03 | Meet results → | Men's 5000 Meters | 14:54.93 | 7th · 1st on team | — | — | ★PR SR |
| 2012-02-25 | Meet results → | Men's 1500 Meters | 4:14.86 | 7th · 3rd on team | — | — | PR SR |
| 2012-02-18 | Meet results → | Men's 3000 Meters | 8:54.96 | 2nd · 2nd on team | — | — | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | CCAA Track & Field Championships | 5000m | 16:00.98 | 15th · 3rd on team | 105.0 | -0.035 | |
| 2011-04-15 | Bryan Clay Invitational | 5000m | 15:55.89 | 28th · 1st on team | 104.6 | -0.051 | |
| 2011-04-02 | American River College Invitational | 800m | 2:07.3 | 26th · 3rd on team | 99.7 | -0.039 | ★PR SR |
| 2011-04-02 | American River College Invitational | 1500m | 4:15.61 | 8th · 3rd on team | 102.9 | -0.039 | |
| 2011-03-25 | SF State Distance Carnival | 1500m | 4:08.88 | 22nd · 2nd on team | 106.0 | -0.041 | PR SR RSR |
| 2011-03-25 | SF State Distance Carnival | 5000m | 15:40.67 | 62nd · 1st on team | 106.6 | -0.041 | PR SR RSR |
| 2011-03-12 | Aggie Open | 1500m | 4:11.72 | 27th · 4th on team | 104.8 | -0.036 | PR SR RSR |
| 2011-03-05 | Kim Duyst Invitational | 800m | 2:07.54 | 39th · 4th on team | 99.8 | -0.035 | PR SR RSR |
| 2011-03-05 | Kim Duyst Invitational | 1500m | 4:14.88 | 22nd · 3rd on team | 103.6 | -0.035 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | Race results → | 1500m | 4:16.9 | 10th · 2nd on team | — | — | |
| 2010-04-16 | Bryan Clay Invitational | 5000m | 16:32.6 | 29th · 2nd on team | 100.3 | -0.051 | |
| 2010-04-03 | American River College Invitational | 1500m | 4:16.54 | 26th · 2nd on team | 102.4 | -0.039 | |
| 2010-03-13 | Aggie Open | 1500m | 4:12.56 | 22nd · 1st on team | 104.5 | -0.036 | PR SR |
| 2010-02-27 | Meet results → | Men's 5000 Meters | 15:58.65 | 6th · 1st on team | — | — | PR SR |
| 2010-02-27 | CSU Stanislaus Open | 5000m | 15:57.65 | 5th · 1st on team | 105.8 | -0.035 | PR SR RSR |
| 2010-02-20 | Stanislaus Alumni/All Comers Meet | 1500m | 4:15.68 | 6th · 2nd on team | 102.9 | -0.035 | PR SR RSR |
| 2010-02-20 | Stanislaus Alumni/All Comers Meet | 3000m | 9:18.25 | 6th · 2nd on team | 102.4 | -0.035 | ★PR SR |
| 2010-02-05 | Run For the Dream | 3000m | 9:28.25 | 5th · 1st on team | 100.8 | -0.034 | PR SR RSR |