Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Borderland State Park | 5000m | 23:45 | 77th · 3rd on team | 104.2 | +0.003 | ★CR SR CSR RSR |
| 2012-10-20 | Northfield Mountain Recreation Center | 5000m | 25:10.8 | 103rd · 2nd on team | 103.3 | +0.051 | CSR RSR |
| 2012-09-29 | Goddard Memorial State Park | 5000m | 23:57 | 160th · 3rd on team | 101.4 | -0.002 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-15 | Goddard Memorial State Park | 5000m | 23:17.3 | 138th · 2nd on team | 107.2 | -0.002 | ★CR SR CSR RSR |
| 2011-09-24 | Goddard Memorial State Park | 5000m | 26:09 | 155th · 4th on team | 94.8 | -0.002 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Gardner Municipal Golf Course | 4667m | 22:04.1 | 87th · 3rd on team | 104.5 | +0.000 | SR CSR |
| 2010-10-29 | Ghiloni Park | 5000m | 24:00.4 | 34th · 3rd on team | 104.4 | +0.010 | CSR |
| 2010-10-02 | Wrentham Development Center | 5000m | 22:34.6 | 127th · 3rd on team | 109.7 | -0.009 | ★PR ★CR SR CSR RSR |
| 2010-09-25 | Goddard Memorial State Park | 5000m | 23:48 | 100th · 3rd on team | 105.6 | -0.002 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-16 | Gardner Municipal Golf Course | 4667m | 22:04 | 90th · 2nd on team | 106.0 | +0.000 | ★PR ★CR SR CSR |
| 2009-10-27 | Ghiloni Park | 5000m | 23:50.7 | 33rd · 2nd on team | 105.4 | +0.010 | PR ★CR SR CSR |
| 2009-10-17 | Northfield Mountain Recreation Center | 5000m | 24:37.9 | 57th · 2nd on team | 106.9 | +0.051 | PR ★CR R SR CSR RSR |
| 2009-09-19 | Franklin Park | 5000m | 24:51.5 | 96th · 2nd on team | 102.4 | +0.015 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-27 | MIAA EMASS D2 Championship | discus | FOUL | — | — | -0.039 | |
| 2013-05-25 | Meet results → | Women's Discus | NM | — | — | — | |
| 2013-05-19 | Hockomock Champs | discus | 81-06 | — | — | -0.033 | |
| 2013-05-07 | Milford vs. Foxboro | discus | 69'6" | — | — | -0.022 | |
| 2013-05-07 | Milford vs. Foxboro | 1mile | 6:29 | 5th · 3rd on team | 107.7 | -0.022 | |
| 2013-04-30 | Milford vs. Canton | discus | 79'10" | — | — | -0.022 | |
| 2013-04-30 | Milford vs. Canton | 1mile | 6:27 | 3rd · 3rd on team | 108.2 | -0.022 | |
| 2013-04-23 | Milford vs Sharon | discus | 76' 8" | — | — | -0.022 | |
| 2013-04-23 | Milford vs Sharon | 1mile | 6:17 | 6th · 2nd on team | 112.0 | -0.022 | |
| 2013-04-09 | Milford at Stoughton | discus | 94' 1" | — | — | -0.023 | |
| 2013-04-09 | Milford at Stoughton | 400mh | 1:23.94 | 5th · 2nd on team | — | -0.023 | ★PR SR |
| 2013-04-09 | Milford at Stoughton | 2miles | 14:44 | 5th · 2nd on team | 101.5 | -0.023 | |
| 2013-02-19 | Hocks | shot | 25-04.00 | — | — | -0.045 | |
| 2013-01-14 | Hockomock League #5 | shot | 24-10.50 | — | — | -0.045 | |
| 2013-01-14 | Hockomock League #5 | 2miles | 13:20.09 | 13th · 1st on team | 111.9 | -0.045 | |
| 2013-01-08 | Hockomock League #4 | shot | 25-05.00 | — | — | -0.053 | |
| 2013-01-08 | Hockomock League #4 | 1mile | 6:09.3 | 16th · 1st on team | 110.2 | -0.053 | |
| 2013-01-08 | Hockomock League #4 | 2miles | 13:47.59 | 21st · 2nd on team | 107.4 | -0.053 | |
| 2012-12-27 | Holiday Qualifier | 600m | 2:02.51 | 79th · 2nd on team | — | -0.045 | ★PR SR |
| 2012-12-22 | Hockomock League #3 | 1mile | 6:04.51 | 15th · 1st on team | 111.4 | -0.053 | ★PR SR |
| 2012-12-22 | Hockomock League #3 | 1000m | 3:54.52 | 27th · 2nd on team | 99.0 | -0.053 | |
| 2012-12-15 | Hockomock League #2 | shot | 22-09.00 | — | — | -0.053 | |
| 2012-12-15 | Hockomock League #2 | 1mile | 6:08.46 | 15th · 1st on team | 110.2 | -0.053 | SR |
| 2012-12-15 | Hockomock League #2 | 1000m | 3:43.48 | 21st · 1st on team | 103.9 | -0.053 | SR |
| 2012-12-08 | Hockomock League #1 | 2miles | 13:17.83 | 10th · 1st on team | 112.3 | -0.045 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | Meet results → | Women's Discus | 74' 0" | — | — | — | |
| 2012-05-19 | MidWach Div A League | discus | 22.55m | — | — | -0.029 | |
| 2012-05-19 | MidWach Div A League | 1mile | 6:08.44 | 9th · 1st on team | 112.7 | -0.029 | |
| 2012-05-12 | District Class A Meet | 2miles | 13:15.78 | 9th · 1st on team | 112.4 | -0.029 | ★PR SR |
| 2012-02-10 | District E Div 1 | 1mile | 6:07.55 | 12th · 1st on team | 117.4 | +0.010 | ★R RSR |
| 2012-02-04 | MidWach A League Champs | 1000m | 3:44.48 | 8th · 1st on team | 110.0 | +0.010 | |
| 2012-01-18 | MidWach #3 | shot | 22-02.00 | — | — | +0.006 | |
| 2012-01-18 | MidWach #3 | 1000m | 3:46.2 | 6th · 1st on team | 108.7 | +0.006 | |
| 2012-01-18 | MidWach #3 | 1mile | 6:06.2 | 3rd · 1st on team | 117.3 | +0.006 | R SR RSR |
| 2012-01-11 | MidWach #3 Wachusett | shot | 21-02.25 | — | — | +0.011 | |
| 2012-01-11 | MidWach #3 Wachusett | 1mile | 6:15.4 | 8th · 1st on team | 115.1 | +0.011 | R SR RSR |
| 2012-01-11 | MidWach #3 Wachusett | 1000m | 3:42.9 | 10th · 1st on team | 110.9 | +0.011 | |
| 2011-12-28 | Mid Wach2 #2 | 1000m | 3:44.4 | 8th · 1st on team | 110.1 | +0.010 | |
| 2011-12-14 | MidWach Dual #1 | shot | 22-06.25 | — | — | +0.006 | |
| 2011-12-14 | MidWach Dual #1 | 1000m | 3:42.3 | 12th · 1st on team | 110.7 | +0.006 | SR RSR |
| 2011-12-10 | MidWach Season Opener | 1000m | 3:46.7 | 7th · 1st on team | 109.1 | +0.011 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-25 | MidWach Div A | lj | 12-10.50 | — | — | -0.029 | |
| 2011-05-14 | District E Class A | 1mile | 6:06.05 | 15th · 1st on team | 112.9 | -0.031 | PR SR |
| 2011-02-05 | MidWach Div A Champs | 1000m | 3:37.33 | 11th · 2nd on team | 113.7 | +0.010 | R RSR |
| 2011-01-26 | MidWach Dual Meet #6 | 1000m | 3:36.8 | 9th · 2nd on team | 113.5 | +0.006 | ★PR SR |
| 2011-01-22 | Div. 2 Relays | lj | 13-00.75 | — | — | -0.045 | |
| 2011-01-19 | MidWach Dual Meet #4 | 1000m | 3:46.2 | 19th · 2nd on team | 109.4 | +0.011 | |
| 2011-01-08 | MidWach Dual #3 Fitchburg | 1000m | 3:48.5 | 11th · 2nd on team | 108.2 | +0.010 | |
| 2011-01-08 | MidWach Dual #3 Fitchburg | 1mile | 6:19.8 | 7th · 1st on team | 113.6 | +0.010 | PR R SR RSR |
| 2011-01-05 | MidWach Dual Meet #3 | hj | NH | — | — | +0.006 | |
| 2011-01-05 | MidWach Dual Meet #3 | 1000m | 3:38.6 | 6th · 2nd on team | 112.5 | +0.006 | SR RSR |
| 2010-12-18 | MidWach Dual #2 Fitchburg | hj | 4-00.00 | — | — | +0.010 | |
| 2010-12-18 | MidWach Dual #2 Fitchburg | 1000m | 3:45.6 | 7th · 1st on team | 109.2 | +0.010 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-20 | Mid Wach A League Meet | 2miles | 13:50.68 | 10th · 3rd on team | 106.3 | -0.038 | |
| 2010-05-15 | District E Class Meet | 2miles | 13:34.86 | 15th · 2nd on team | 108.7 | -0.038 | PR SR |
| 2010-01-27 | Mid Wach Dual Meets #7 | 1000m | 3:37.4 | 8th · 1st on team | 112.8 | +0.006 | PR R SR RSR |
| 2010-01-13 | Mid Wach Dual Meets #5 | 1mile | 6:35.4 | 8th · 2nd on team | 108.9 | +0.011 | PR SR |
| 2010-01-13 | Mid Wach Dual Meets #5 | 1000m | 3:49.7 | 4th · 1st on team | 107.4 | +0.011 | |
| 2010-01-09 | Mid Wach Dual Meets #4 | 1000m | 3:45.6 | 11th · 1st on team | 109.2 | +0.010 | PR R SR RSR |
| 2009-12-12 | Race results → | 1mile | 6:43.3 | 14th · 1st on team | 102.4 | — | PR SR RSR |