Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Franklin Park | 5000m | 24:19 | 102nd · 4th on team | 107.3 | +0.015 | |
| 2009-10-31 | Chelmsford High School | 5000m | 22:44 | 39th · 6th on team | 111.4 | +0.012 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-17 | Northfield Mountain Recreation Center | 5000m | 23:37.6 | 46th · 2nd on team | 111.3 | +0.051 | ★CR R CSR RSR |
| 2009-09-19 | Franklin Park | 5000m | 22:56.5 | 62nd · 4th on team | 111.0 | +0.015 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | MSTCA Coaches Invitational | 5000m | 24:28.3 | 146th · 8th on team | — | — | PR ★CR SR CSR |
| 2008-10-04 | McIntyre Bay State Cross Country Invitational | 5000m | 24:34.5 | 224th · 4th on team | — | — | PR ★CR SR CSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Bob McIntyre MSTCA Bay State Invitational Cross Country Meet | 5000m | 26:33.8 | 216th · 10th on team | — | — | PR ★CR SR CSR |