Racecast

Elizabeth Spartas

Whitworth (WA) · So · NCAA DIIIWESTNORTHWEST · Compare head to head

Athlete rating 100.5 2010 TF season
Best race 119.7 XC
Races 15
Seasons 2 2009 — 2010

RankedNation #8068·INLAND NORTHWEST #10·ID #129·Team #21 ?

Training paces & VO2max → critical speed 7:03/mi, fitted from 14 races in 2009

Rating scale ?

Cross Country

2009 XC 109.3

Whitworth (WA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-31 McIver Park 6000m 26:02.3 66th · 10th on team 104.4 -0.049 ★CR CSR
2009-10-17 Ft. Steilacoom Park 6000m 25:25.7 41st · 9th on team 101.0 -0.106 ★CR CSR
2009-10-03 Bush Park 5000m 19:45 123rd · 9th on team 119.7 +0.009 ★PR ★CR ★R SR CSR RSR
2009-09-26 Plantes Ferry 5000m 21:38 44th · 8th on team 113.2 +0.034 PR ★CR R SR CSR RSR
2009-09-19 Lincoln Park 6000m 24:36.3 96th · 9th on team 108.3 -0.065 ★PR ★CR SR CSR
2009-09-05 Ft. Walla Walla Natural area 4000m 16:29.7 30th · 7th on team 109.1 -0.022 ★PR ★CR R SR CSR RSR

Track & Field

2010 TF 99.6

Whitworth (WA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-10 War III Washington vs. Oregon/Idaho/Montana 800m 2:40.15 30th · 2nd on team 98.3 -0.029
2010-03-27 Buc Scoring Invitational 800m 2:37.26 9th · 3rd on team 99.6 -0.029
2010-03-20 PLNU Collegiate Open 800m 2:33.35 19th · 3rd on team 101.5 -0.037 ★PR SR RSR
2010-03-06 Race results → 1500m 5:30.43 9th · 2nd on team — — ★PR SR
2010-02-20 Vandal Collegiate 1mile 5:59.99 14th · 5th on team 98.0 -0.030
2010-02-06 Runner's Soul Open 800m 2:38.05 19th · 1st on team 99.5 -0.030
2010-02-06 Runner's Soul Open 1mile 5:49.82 12th · 1st on team 100.8 -0.030 ★PR SR RSR
2010-01-30 Bronco Invitational 1mile 5:54.61 19th · 1st on team 99.5 -0.027 PR SR RSR
2010-01-30 Bronco Invitational 800m 2:37.37 27th · 1st on team 99.9 -0.027 PR SR RSR