Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Plantes Ferry | 10000m | 33:45.3 | 202nd · 7th on team | 108.9 | -0.114 | |
| 2013-11-09 | Plantes Ferry | 10000m | 33:09.9 | 38th · 5th on team | 110.3 | -0.114 | CSR |
| 2013-10-26 | GNAC Cross Country Championships | 8000m | 25:45.1 | 19th · 8th on team | 131.3 | — | ★CR CSR |
| 2013-10-12 | Lake Padden | 10000m | 32:22 | 7th · 4th on team | 111.7 | -0.131 | ★PR ★CR SR CSR |
| 2013-09-14 | Sundodger Invitational | 8000m | 25:40.7 | 29th · 5th on team | 131.7 | — | ★PR ★CR ★R SR CSR RSR |
| 2013-09-07 | Apple Ridge XC Course | 6000m | 20:54 | 7th · 3rd on team | 110.1 | -0.082 | ★PR ★CR SR CSR RSR |
| 2013-09-07 | CWU Cross Country Invitational | 6000m | 20:54.1 | 10th · 4th on team | — | — | ★CR CSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | Tom Rutledge Cross Country Course | 10000m | 32:47.1 | 196th · 7th on team | 111.1 | -0.127 | ★CR CSR |
| 2012-11-03 | NCAA Division II West Region Cross Country Championships | 10000m | 33:14 | 23rd · 4th on team | — | — | ★CR CSR |
| 2012-11-03 | Kahuku Golf Course Beach | 10000m | 33:13.3 | 24th · 4th on team | 115.3 | -0.079 | ★CR CSR |
| 2012-10-20 | GNAC Cross Country Championships | 8000m | 26:29.2 | 34th · 7th on team | 127.7 | — | PR CR R SR CSR RSR |
| 2012-10-06 | Lake Padden | 10000m | 32:42 | 34th · 8th on team | 112.0 | -0.131 | PR CR SR CSR |
| 2012-09-22 | Saint Martins Cross Country Invitational | 8000m | 26:41.5 | 10th · 4th on team | 125.3 | — | PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Plantes Ferry Park | 10000m | 34:30.4 | 148th · 7th on team | 107.0 | -0.114 | ★CR CSR |
| 2011-11-05 | Plantes Ferry | 10000m | 32:50 | 50th · 7th on team | 112.1 | -0.114 | PR ★CR R SR CSR RSR |
| 2011-10-08 | Lake Padden | 10000m | 33:08 | 26th · 5th on team | 109.3 | -0.131 | PR CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-23 | Lake Padden | 10000m | 34:54.3 | 53rd · 13th on team | 104.3 | -0.131 | PR CR SR CSR |
| 2010-10-09 | Lake Padden | 8000m | 27:54 | 31st · 9th on team | 105.3 | -0.133 | PR ★CR R SR CSR RSR |
| 2010-09-25 | Saint Martin's University | 8000m | 28:12 | 15th · 6th on team | 103.8 | -0.144 | PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-09-19 | Lincoln Park | 8000m | — | — | — | -0.173 | PR ★CR SR CSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | Meet results → | Men's 3000 Steeplechase | 9:43.85 | 6th · 1st on team | — | — | SR |
| 2013-05-10 | Meet results → | Men's 10,000 Meters | 34:25.06 | 12th · 5th on team | — | — | ★PR SR |
| 2013-04-26 | Meet results → | Men's 3000 Steeplechase | 9:52.98 | 7th · 3rd on team | — | — | SR |
| 2013-04-19 | Bryan Clay Invitational | 5000m | 15:47.3 | 19th · 2nd on team | 105.4 | -0.051 | |
| 2013-04-13 | WWU Ralph Vernacchia Invite | 1500m | 4:11.3 | 8th · 4th on team | 106.4 | -0.036 | SR |
| 2013-04-12 | Meet results → | Men's 1500 Meters | 4:11.21 | 8th · 4th on team | — | — | SR |
| 2013-03-30 | Club Northwest Spring Break Open | 10-km | 32:17.5 | 4th · 1st on team | 107.7 | -0.033 | ★PR SR RSR |
| 2013-02-16 | Great NW Athletic Conf Indoor Champs | 5000m | 15:41.78 | 10th · 3rd on team | 107.4 | -0.027 | SR RSR |
| 2013-02-10 | UW Indoor Open | 3000m | 8:54.83 | 45th · 5th on team | 106.2 | -0.046 | ★PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-11 | Meet results → | Men's 5000 Meters | 15:23.76 | 9th · 3rd on team | — | — | |
| 2012-05-11 | Meet results → | Men's 3000 Steeplechase | 9:43.38 | 11th · 3rd on team | — | — | SR |
| 2012-05-04 | Meet results → | Men's 5000 Meters | 15:04.37 | 7th · 1st on team | — | — | ★PR SR |
| 2012-04-28 | Meet results → | Men's 1500 Meters | 4:03.18 | 4th · 1st on team | — | — | ★PR SR |
| 2012-04-20 | Meet results → | Men's 3000 Steeplechase | 9:58.01 | 15th · 2nd on team | — | — | SR |
| 2012-04-14 | 2012 Spike Arlt Invitational | 1500m | 4:12.78 | 2nd · 1st on team | 106.4 | -0.023 | SR |
| 2012-04-14 | 2012 Spike Arlt Invitational | 800m | 2:06.33 | 9th · 4th on team | 102.5 | -0.023 | ★PR SR |
| 2012-04-07 | UPS JD Shotwell Invitational | 5000m | 15:31.4 | 3rd · 2nd on team | 109.1 | -0.031 | ★PR SR RSR |
| 2012-03-31 | WWU Ralph Vernacchia Invitational | 3ksteeple | 9:39.87 | 3rd · 2nd on team | — | -0.036 | ★PR SR |
| 2012-03-22 | Meet results → | Men's 800 Meters | 2:06.45 | 10th · 2nd on team | — | — | ★PR SR |
| 2012-03-22 | Meet results → | Men's 1500 Meters | 4:14.7 | 5th · 2nd on team | — | — | PR SR |
| 2012-03-18 | Oregon Preview | 2ksteeple | 6:26.4 | 14th · 2nd on team | — | -0.039 | ★PR SR |
| 2012-03-03 | QUAD Meet | 10-km | 32:34.63 | 4th · 2nd on team | 107.1 | -0.031 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | Great Northwest Athletic Conference Championships | 5000m | 15:39.86 | 14th · 7th on team | 105.0 | -0.043 | |
| 2011-05-14 | Great Northwest Athletic Conference Championships | 3ksteeple | 9:52.25 | 12th · 4th on team | — | -0.043 | PR SR |
| 2011-05-07 | Ken Shannon Invite 2011 | 1500m | 4:10.56 | 31st · 2nd on team | 105.7 | -0.037 | ★PR SR |
| 2011-04-30 | Meet results → | Men's 3000 Steeplechase | 9:39.74 | 1st · 1st on team | — | — | ★PR SR |
| 2011-04-23 | WWU Not-So-Twilight Meet | 200m | 27.36 | 44th · 10th on team | — | -0.036 | ★PR SR |
| 2011-04-23 | WWU Not-So-Twilight Meet | 5000m | 15:33.49 | 4th · 3rd on team | 108.9 | -0.036 | PR R SR RSR |
| 2011-04-16 | CWU Spike Arlt Invite | 1500m | 4:18.32 | 11th · 5th on team | 103.8 | -0.023 | SR |
| 2011-04-16 | CWU Spike Arlt Invite | 800m | 2:15.94 | 28th · 9th on team | 95.2 | -0.023 | SR |
| 2011-04-08 | WWU Ralph Vernacchia Invite | 3ksteeple | 9:58.71 | 5th · 3rd on team | — | -0.036 | PR SR |
| 2011-04-02 | JD Shotwell Invitational 2011 | 5000m | 15:36.72 | 2nd · 1st on team | 108.8 | -0.031 | PR R SR RSR |
| 2011-02-19 | GNAC Indoor Championships | 5000m | 16:14.05 | 13th · 7th on team | 104.5 | -0.027 | PR SR RSR |
| 2011-02-13 | UW Open Meet | 3000m | 9:04.56 | 22nd · 4th on team | 104.0 | -0.046 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-03-06 | Race results → | 800m | 2:08.84 | 11th · 5th on team | — | — | PR SR |
| 2010-03-06 | Race results → | 1500m | 4:12.1 | 11th · 3rd on team | — | — | PR SR |
| 2010-02-14 | UW Indoor Open | 3000m | 9:05.05 | 14th · 3rd on team | 103.6 | -0.046 | PR R SR RSR |