Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Plantes Ferry | 10000m | 34:01.8 | 75th · 4th on team | — | +0.049 | ★PR ★CR SR CSR |
| 2013-10-26 | GNAC Cross Country Championships | 8000m | 25:42 | 17th · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2013-10-12 | 40th Annual Western Washington Cross Country Classic | 10000m | 35:59 | 84th · 10th on team | — | +0.043 | ★CR SR CSR |
| 2013-09-28 | Stanford University Golf Course | 8000m | 26:32 | 68th · 2nd on team | — | -0.006 | ★CR CSR |
| 2013-09-14 | Sundodger Invitational | 8000m | 25:45.6 | 36th · 3rd on team | — | — | PR ★CR SR CSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-08 | Lake Padden | 10000m | 35:15 | 71st · 5th on team | 103.3 | +0.043 | PR ★CR SR CSR RSR |
| 2011-09-24 | Stanford University Golf Course | 8000m | 27:52 | 196th · 7th on team | 101.6 | -0.006 | CR SR CSR RSR |
| 2011-09-17 | Lincoln Park | 8000m | 28:25.1 | 54th · 7th on team | 97.1 | -0.018 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | California State University San Marcos | 8000m | 28:25 | 32nd · 8th on team | 99.1 | -0.011 | ★CR CSR |
| 2010-10-23 | Irvine Regional Park | 8000m | 28:04.6 | 61st · 8th on team | 101.3 | +0.010 | ★CR CSR RSR |
| 2010-10-09 | Lake Padden | 8000m | 28:29 | 38th · 8th on team | 101.1 | +0.015 | ★CR CSR RSR |
| 2010-09-18 | Lincoln Park | 8000m | 27:41.1 | 79th · 8th on team | 101.0 | -0.018 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Stanley Park | 7000m | 24:42.2 | 12th · 1st on team | 101.5 | +0.002 | ★PR ★CR R SR CSR RSR |
| 2009-10-17 | Fernhill Park | 6437m | 23:14 | 99th · 13th on team | 99.0 | -0.000 | ★PR ★CR R SR CSR RSR |
| 2009-09-26 | The Evergreen State College | 8000m | 31:29.6 | 29th · 13th on team | — | +0.003 | ★CR CSR |
| 2009-09-19 | Lincoln Park | 8000m | 29:29.2 | 162nd · 12th on team | 95.3 | -0.018 | PR CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-09 | Meet results → | Men's 1500 Meters | 3:56.22 | 6th · 1st on team | — | — | ★PR SR |
| 2014-05-01 | Meet results → | Men 1500m Run Invite | 3:57.35 | 12th · 1st on team | — | — | ★PR SR |
| 2014-05-01 | Meet results → | Men 1500m Run Invite | 3:57.35 | 12th · 1st on team | — | — | |
| 2014-04-19 | Beach Invitational (Day 2) | 800m | 1:56.6 | 75th · 1st on team | — | -0.046 | ★PR SR |
| 2014-04-18 | Mt. SAC Relays (Day 2) | 1500m | 3:51.57 | 47th · 1st on team | — | -0.044 | ★PR SR |
| 2014-04-12 | Meet results → | Men's 800 Meters | 1:56.7 | 5th · 2nd on team | — | — | SR |
| 2014-04-05 | Stanford Invitational (Day 2) | 800m | 1:58.07 | 79th · 4th on team | — | -0.045 | PR SR |
| 2014-04-04 | San Francisco State Distance Carnival | 1500m | 3:56.59 | 27th · 2nd on team | — | -0.048 | SR |
| 2014-03-30 | Meet results → | Men's 800 Meters | 1:57.2 | 2nd · 1st on team | — | — | SR |
| 2014-02-21 | Meet results → | Men's Mile | 4:21.91 | 8th · 2nd on team | — | — | ★PR SR |
| 2014-02-16 | UW Open | 800m | 2:00.96 | 41st · 3rd on team | — | -0.046 | SR |
| 2014-02-14 | Husky Indoor Classic | 1mile | 4:17.41 | 50th · 1st on team | — | -0.046 | |
| 2014-02-01 | UW Invitational (Day 2) | 1mile | 4:12.66 | 10th · 1st on team | — | -0.046 | ★PR SR |
| 2014-01-18 | 2014 Univ of Washington Indoor Preview | 3000m | 8:36.58 | 26th · 2nd on team | — | -0.046 | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-12 | Meet results → | Men's 1500 Meters | 4:01.15 | 2nd · 2nd on team | — | — | |
| 2013-05-10 | Meet results → | Men's 1500 Meters | 3:58.77 | 5th · 2nd on team | — | — | PR SR |
| 2013-05-04 | Meet results → | Men's 1500 Meters | 4:00.47 | 12th · 2nd on team | — | — | SR |
| 2013-04-26 | Meet results → | Men's 800 Meters | 1:56.22 | 5th · 1st on team | — | — | ★PR SR |
| 2013-04-20 | Beach Invitational | 1500m | 3:59.08 | 43rd · 2nd on team | 110.3 | -0.046 | |
| 2013-04-19 | Bryan Clay Invitational | 1500m | 3:54.06 | 35th · 1st on team | 111.9 | -0.051 | PR ★R SR RSR |
| 2013-04-13 | Meet results → | Men's 1500 Meters | 4:00.78 | 3rd · 2nd on team | — | — | SR |
| 2013-04-07 | Meet results → | Men's 1500 Meters | 4:03.09 | 2nd · 1st on team | — | — | SR |
| 2013-03-29 | Meet results → | Men's 800 Meters | 1:57.79 | 4th · 2nd on team | — | — | PR SR |
| 2013-02-23 | Meet results → | Men's Mile | 4:27.78 | 6th · 2nd on team | — | — | PR SR |
| 2013-02-16 | Great NW Athletic Conf Indoor Champs | 1mile | 4:26.17 | 15th · 2nd on team | 109.0 | -0.027 | |
| 2013-02-10 | UW Indoor Open | 1mile | 4:15.5 | 9th · 1st on team | 111.1 | -0.046 | PR R SR RSR |
| 2013-02-08 | Meet results → | Men 1 Mile Run | 4:20 | 77th · 1st on team | — | — | ★PR SR |
| 2013-01-26 | University of Washington Invitational | 1mile | 4:15.9 | 18th · 1st on team | 110.9 | -0.046 | PR R SR RSR |
| 2013-01-12 | University of Washington Preview | 1mile | 4:22.93 | 25th · 2nd on team | 107.9 | -0.046 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-20 | Meet results → | Men's 1500 Meters | 3:59.08 | 43rd · 2nd on team | — | — | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | Great Northwest Athletic Conference Championships | 1500m | 4:05.22 | 13th · 3rd on team | 106.7 | -0.043 | PR SR |
| 2011-05-07 | Ken Shannon Invite 2011 | 800m | 2:00.22 | 27th · 4th on team | 106.2 | -0.037 | PR SR |
| 2011-04-27 | Meet results → | Men's 1500 Meters | 4:10.26 | 11th · 4th on team | — | — | |
| 2011-04-16 | Beach Invitational | 800m | 2:00.83 | 71st · 1st on team | 104.6 | -0.046 | PR SR |
| 2011-04-15 | Bryan Clay Invitational | 1500m | 4:05.73 | 32nd · 2nd on team | 106.0 | -0.051 | PR SR |
| 2011-04-08 | WWU Ralph Vernacchia Invite | 1500m | 4:08.23 | 13th · 3rd on team | 106.0 | -0.036 | SR |
| 2011-04-02 | Meet results → | Men's 1500 Meters | 4:06.1 | 9th · 5th on team | — | — | SR |
| 2011-03-26 | Meet results → | Men's 800 Meters | 1:59.23 | 6th · 2nd on team | — | — | PR SR |
| 2011-03-26 | Meet results → | Men's 400 Meters | 55.81 | 11th · 5th on team | — | — | ★PR SR |
| 2011-03-05 | NAIA Indoor Championships | 1mile | 4:28.22 | 29th · 1st on team | 106.6 | -0.036 | |
| 2011-02-19 | GNAC Indoor Championships | 1mile | 4:27.86 | 13th · 4th on team | 107.7 | -0.027 | |
| 2011-02-13 | UW Open Meet | 1mile | 4:20.17 | 8th · 2nd on team | 108.5 | -0.046 | PR R SR RSR |
| 2011-02-13 | UW Open Meet | 1000m | 2:33.35 | 6th · 2nd on team | 105.9 | -0.046 | SR |
| 2011-01-29 | UW Invitational | 1mile | 4:30.19 | 43rd · 4th on team | 104.5 | -0.046 | |
| 2011-01-15 | UW Indoor Preview | 1mile | 4:27.13 | 35th · 3rd on team | 105.7 | -0.046 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | Emilie Mondor Invitational | 1500m | 4:12.89 | 10th · 7th on team | 104.1 | -0.034 | |
| 2010-05-08 | Meet results → | Men's 1500 Meters | 4:05.65 | 31st · 5th on team | — | — | PR SR |
| 2010-04-25 | Achilles Cup | hj | 1.40m | — | — | -0.022 | |
| 2010-04-25 | Achilles Cup | 1500m | 4:08.87 | 15th · 5th on team | 107.2 | -0.022 | R RSR |
| 2010-04-17 | Long Beach Invitational | 800m | 2:02.54 | 49th · 3rd on team | 102.5 | -0.046 | |
| 2010-04-16 | Bryan Clay Invitational | 1500m | 4:06.18 | 44th · 3rd on team | 105.1 | -0.051 | PR SR |
| 2010-04-09 | Ralph Vernacchia Invitational | 1500m | 4:11.02 | 14th · 4th on team | 104.8 | -0.038 | PR SR |
| 2010-04-09 | Ralph Vernacchia Invitational | 800m | 2:05.5 | 21st · 5th on team | 101.2 | -0.038 | |
| 2010-04-03 | SFU Spring Open 2 | 1500m | 4:11.91 | 15th · 7th on team | 105.0 | -0.034 | PR SR |
| 2010-03-27 | SFU Spring Open | 800m | 2:01.4 | 14th · 8th on team | 104.4 | -0.034 | PR SR |
| 2010-02-14 | UW Indoor Open | 1000m | 2:32.97 | 8th · 3rd on team | 105.8 | -0.046 | ★PR R SR RSR |
| 2010-01-16 | Race results → | 800m | 2:06.84 | 39th · 2nd on team | — | — | PR SR |
| 2010-01-16 | Meet results → | Men's Mile | 4:39.39 | 56th · 2nd on team | — | — | PR SR |