Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | Haggin Oaks Golf Course | 10000m | 34:37 | 181st · 7th on team | 104.7 | -0.121 | ★CR SR CSR |
| 2013-11-15 | NCAA Division I West Region Cross Country Championships | 10000m | 34:36.9 | 181st · 7th on team | — | — | SR CSR |
| 2013-11-02 | Jefferson Park Golf Course | 8000m | 27:17.6 | 29th · 5th on team | 107.7 | -0.120 | ★CR CSR RSR |
| 2013-10-26 | Avery Park | 8000m | 27:01 | 42nd · 2nd on team | 106.2 | -0.141 | ★CR SR CSR |
| 2013-10-19 | Woodland Park | 8000m | 27:26.9 | 24th · 7th on team | 106.9 | -0.119 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I West Region Cross Country Championships | 10000m | 32:07.7 | 126th · 4th on team | — | — | ★PR ★CR SR CSR |
| 2012-11-09 | Jefferson Park Golf Course | 10000m | 32:08 | 126th · 4th on team | 113.0 | -0.109 | ★CR CSR |
| 2012-10-27 | WAC Cross Country Championships | 8000m | 25:13.7 | 20th · 4th on team | 132.2 | — | ★CR CSR |
| 2012-10-13 | Emerald City Open | 8000m | 26:06.8 | 4th · 3rd on team | 125.8 | — | ★CR CSR |
| 2012-09-29 | Oregon Dellinger Invitational | 8000m | 25:10 | 54th · 4th on team | 132.5 | — | ★PR ★CR ★R SR CSR RSR |
| 2012-09-15 | UW Sundodger Cross Country Invitational (College) | 8000m | 25:45.3 | 29th · 2nd on team | 129.4 | — | PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-17 | Lincoln Park | 8000m | 26:57.1 | 44th · 7th on team | 103.2 | -0.159 | PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-15 | Clackamas Community College | 6437m | 22:17.3 | 77th · 7th on team | 102.9 | -0.144 | ★PR ★CR SR CSR |
| 2010-09-18 | Lincoln Park | 8000m | 28:14.3 | 99th · 8th on team | 99.9 | -0.159 | CR CSR |
| 2010-09-10 | Pier Park | 8000m | 27:57.5 | 40th · 7th on team | 106.1 | -0.110 | PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-09-19 | Lincoln Park | 8000m | 28:37.9 | 63rd · 11th on team | 99.0 | -0.159 | PR CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-03-16 | Meet results → | Men's 3000 Meters | 8:41.04 | 13th · 3rd on team | — | — | ★PR SR |
| 2013-03-01 | University of Washington Last Chance Qualifier | 1mile | 4:15.59 | 17th · 2nd on team | 111.0 | -0.046 | ★PR SR RSR |
| 2013-02-21 | Meet results → | Men's 3000 Meters | 9:02.41 | 14th · 1st on team | — | — | PR SR |
| 2013-02-08 | Meet results → | Men 1 Mile Run | 4:17.1 | 70th · 1st on team | — | — | ★PR SR |
| 2013-01-26 | University of Washington Invitational | 1mile | 4:20.73 | 29th · 1st on team | 108.8 | -0.046 | PR SR |
| 2013-01-12 | University of Washington Preview | 3000m | 8:39.34 | 26th · 1st on team | 109.4 | -0.046 | ★PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-04 | Meet results → | Men's Mile | 4:28.4 | 10th · 2nd on team | — | — | ★PR SR |
| 2012-04-27 | Meet results → | Men's 1500 Meters | 4:02.78 | 4th · 4th on team | — | — | ★PR SR |
| 2012-04-19 | Meet results → | Men 1500m Run B Section | 4:03.81 | 15th · 1st on team | — | — | ★PR SR |
| 2012-04-07 | WAR 5 (Wash vs. Ore/Ida/Mont) | 1500m | 4:05.03 | 19th · 5th on team | 108.2 | -0.029 | RSR |
| 2012-03-31 | Willamette Invitational | 800m | 1:59.67 | 25th · 4th on team | 106.3 | -0.042 | ★PR SR |
| 2012-03-31 | Willamette Invitational | 1500m | 4:04.19 | 19th · 3rd on team | 108.1 | -0.042 | SR RSR |
| 2012-03-18 | Oregon Preview | 1500m | 4:06.67 | 29th · 2nd on team | 106.8 | -0.039 | SR RSR |
| 2012-02-12 | UW Indoor Open | 1mile | 4:34.01 | 44th · 2nd on team | 103.2 | -0.046 | |
| 2012-02-12 | UW Open Meet | 1600m | 4:34.01 | 44th · 2nd on team | 102.5 | -0.046 | ★PR SR |
| 2012-01-28 | UW Invitational | 1mile | 4:29.44 | 39th · 4th on team | 104.9 | -0.046 | PR SR RSR |
| 2012-01-14 | UW Indoor Preview | 3000m | 9:09.62 | 64th · 5th on team | 103.1 | -0.046 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | Ken Shannon Invite 2011 | 1500m | 4:05.82 | 20th · 3rd on team | 107.7 | -0.037 | |
| 2011-04-23 | Oregon Relays | 1500m | 4:05.74 | 23rd · 3rd on team | 107.3 | -0.039 | |
| 2011-04-09 | WAR-4 | 1500m | 4:02.99 | 18th · 1st on team | 109.8 | -0.026 | ★PR R SR RSR |
| 2011-04-09 | WAR-4 | 800m | 2:06.3 | 48th · 6th on team | 101.9 | -0.026 | |
| 2011-04-01 | Willamette Invite | 1500m | 4:06.96 | 11th · 1st on team | 106.3 | -0.042 | R SR RSR |
| 2011-04-01 | Willamette Invite | 800m | 2:00.7 | 31st · 5th on team | 104.9 | -0.042 | PR SR |
| 2011-03-12 | PLU Invitational | 800m | 2:07.4 | 23rd · 2nd on team | 100.5 | -0.033 | PR SR RSR |
| 2011-03-12 | PLU Invitational | 1500m | 4:16 | 15th · 2nd on team | 103.7 | -0.033 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | Race results → | 1500m | 4:04.11 | 25th · 7th on team | — | — | PR SR |
| 2010-05-01 | Duane Hartman Invite | 1500m | 4:11.27 | 8th · 2nd on team | 105.5 | -0.029 | PR R SR RSR |
| 2010-04-02 | Meet results → | Men's 1500 Meters | 4:12.08 | 40th · 3rd on team | — | — | PR SR |
| 2010-03-13 | PLU Invitational | 1500m | 4:44.57 | 29th · 3rd on team | — | -0.033 | PR SR |