Alex Nelson
Papillion-La Vista (NE) · 12 · METRONE DADistrict A-1 · Compare head to head
Athlete rating
103.7
2010 XC season
Races
23
Seasons
3
2009 — 2013
RankedNation #64226·NE #325·NE DA #211·METRO #117·Team #20
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Training paces
& VO2max →
critical speed
8:28/mi, fitted from
9 races in 2010
Cross Country
2010 XC
107.2
Papillion-La Vista (NE) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-10-15 |
Walnut Creek @ PLSHS
|
4000m |
19:08 |
15th
· 2nd on team |
107.4 |
+0.058 |
★CR
CSR
|
| 2010-10-01 |
Walnut Grove
|
4000m |
19:14 |
14th
· 2nd on team |
106.0 |
+0.036 |
CSR
|
| 2010-09-27 |
Kearney Country Club
|
4000m |
18:57 |
60th
· 9th on team |
107.7 |
+0.042 |
★CR
CSR
|
| 2010-09-21 |
Elmwood Park
|
4000m |
18:51 |
8th
· 2nd on team |
106.0 |
+0.010 |
CSR
|
| 2010-09-16 |
Pioneers Park
|
4000m |
18:48 |
40th
· 7th on team |
107.4 |
+0.040 |
★CR
SR
CSR
|
| 2010-09-13 |
Walnut Creek @ PLSHS
|
3000m |
13:14.5 |
25th
· 3rd on team |
112.5 |
+0.050 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2010-09-10 |
Walnut Grove
|
5000m |
24:30 |
35th
· 7th on team |
103.5 |
+0.026 |
★PR
★CR
SR
CSR
|
| 2010-09-10 |
Millard South XC Invite
|
5000m |
24:30.1 |
86th
· 7th on team |
— |
— |
★CR
CSR
|
| 2010-09-07 |
Bellevue West HS
|
3000m |
15:02.9 |
12th
· 3rd on team |
108.5 |
+0.156 |
PR
★CR
SR
CSR
RSR
|
| 2010-09-04 |
Chili Greens
|
4000m |
19:27.3 |
25th
· 6th on team |
105.5 |
+0.052 |
SR
CSR
RSR
|
